Mental Tips

Inspiring Leaders of Tomorrow

In this episode, Eli Hallak and cohost Dr. Christopher Ludwig sit down with Dr. Scott Sailor, Professor of Athletic Training at California State University, Fresno, former President of the National Athletic Trainers' Association, and member of the NATA Hall of Fame. Together, they discuss Dr. Sailor’s journey through sports medicine, his role in building a nationally recognized athletic training program in Fresno, California, and the importance of creating a family atmosphere that supports both students and professionals. The conversation also highlights his commitment to passing along the knowledge and experiences he has gained throughout his career, while emphasizing the value of developing a healthy work-life balance for long-term success in the profession Fresno State: College of Health and Human Services [https://chhs.fresnostate.edu/]

Cognify Health

In this episode, Eli Hallak sits down with Christian Juzang, Founder and CEO of Cognify Health [https://cognifyhealth.com/], to discuss a new approach to concussion care for youth athletes. Inspired by his sister’s prolonged concussion recovery, Christian shares how Cognify Health was created to improve access to concussion specialists and reduce the barriers that often delay proper treatment. Together, they explore the growing role of technology and artificial intelligence in concussion detection, management, and recovery, while addressing the challenges faced by schools and organizations that lack access to athletic trainers and specialty resources. The conversation also highlights the potential of data-driven healthcare to improve outcomes, streamline communication, and create a more connected model of care for student athletes and their families. Cognify Health [https://cognifyhealth.com/]

ColdVest®

In this episode, Eli Hallak sits down with Tracie Wagman, CEO of ColdVentures LLC [https://www.coldvest.com/], to discuss the growing need for better education on heat illness, heat stroke, prevention, and emergency response. Tracie shares the personal story that led to the creation of ColdVest and explains how it serves as another critical tool when cold water immersion is unavailable, impractical, or too far away. Together, they discuss the importance of fast action, why heat emergencies must be treated with the same seriousness as concussions, AED access, and other life-saving protocols, and the role athletic trainers, industrial settings, and community education play in preventing avoidable heat-related deaths. ColdVest® [https://www.coldvest.com/]

RE-RELEASE: The Importance of Volunteering, and Voluntolding, in the World of Sports Medicine

This week, Eli Hallak and Victoria Chavez discuss Volunteerism, and Voluntoldism with Brianna Millard and Christina Scherr. These seasoned Athletic Trainers have a candid examination of how donating your time to others can strengthen your relationships with your community, and yourself. Frosted Faces Foundation [https://frostedfacesfoundation.org/] This episode was originally released on 05/27/24

Mental Tips

In this episode, Eli Hallak sits down with Jasmine Haas, founder of BrainWaves Performance [https://www.instagram.com/brainwavesperformance/?hl=en]and Director of Mental Performance for Lakeside Aquatic Club, to discuss the growing role of mental performance in athletics. Jasmine shares her journey working with swimmers, divers, and military populations, and emphasizes the importance of proper certification to remain present on deck and embedded with athletes. The conversation highlights the bravery of young athletes in being vulnerable about their mental wellness, the value of integrating mental performance training into youth sports, and the process of building structured programs for student athletes. They also address the dangers of assumptions and the responsibility coaches have to fully understand the demands they place on their athletes. BrainWaves Performance [https://www.instagram.com/brainwavesperformance/?hl=en] Lakeside Aquatic Club [https://www.swimlac.org/]