Ep 16 - Nicky Free Part 2

Ep 16 - Nicky Free Part 2

It’s been a little over a year since we checked in with this pro wrestler turned body builder.  Nicky Free returns to the studio to check in with CZ and Zach.  Of course they’re talking fitness, but Nicky is also making a return to the ring this July, so we’ve got plenty of wrestling to talk about on this month’s edition of our accountability podcast.  #Fitness #CSTCPodcast #ShotgunWrestingRadio #GoalSetting #Wrestling #fitnessjourney #accountability #WrestlingWIthFitness #DDPY #DoTheWork —------------------------------------------------------------------------------------------------------------------ Wrestling With Fitness Platforms Facebook: | https://www.facebook.com/profile.php?id=61573961057733 [https://www.facebook.com/profile.php?id=61573961057733]  Instagram: | https://www.instagram.com/wrestlingwithfitness2025/ [https://www.instagram.com/wrestlingwithfitness2025/]  Spotify: https://open.spotify.com/show/5VsEVeFZZU9n644ug9e6LB [https://open.spotify.com/show/5VsEVeFZZU9n644ug9e6LB]  Apple Podcasts: https://podcasts.apple.com/us/podcast/wrestling-with-fitness/id1861321316 [https://podcasts.apple.com/us/podcast/wrestling-with-fitness/id1861321316]  —------------------------------------------------------------------------------------------------------------------ Card Subject To Change Platforms Facebook: @CSTCPodcast | https://m.facebook.com/CSTCPodcast [https://m.facebook.com/CSTCPodcast]  Instagram: @CSTCPodcast | https://www.instagram.com/cstcpodcast/ [https://www.instagram.com/cstcpodcast/]  Spotify: https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g [https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g]  Apple Podcasts: https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217 [https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217]  Merch through TeePublic:  http://tee.pub/lic/CSTCPodcast [http://tee.pub/lic/CSTCPodcast] —------------------------------------------------------------------------------------------------------------------ Shotgun Wrestling Radio Platforms Facebook: @Shotgunradio1 | https://www.facebook.com/shotgunradio1 [https://www.facebook.com/shotgunradio1]  Instagram: @Shotgunradio1 | https://www.instagram.com/shotgunradio1/ [https://www.instagram.com/shotgunradio1/]  Spotify: https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg [https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg]  Apple Podcasts: https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396 [https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396]

Ep 15 - Jack Reaper

It’s that time again, time to get accountable.  This month CZ and Zach are joined by SCWPro stalwart, Jack Reaper.  Reaper recently obtained his Judo Yellow Belt and is very fitness minded.  We’ll talk about his wrestling journey as well as his fitness journey while we try to stay accountable.   #Fitness #CSTCPodcast #ShotgunWrestingRadio #GoalSetting #Wrestling #fitnessjourney #accountability #WrestlingWIthFitness #DDPY #DoTheWork —------------------------------------------------------------------------------------------------------------------ Wrestling With Fitness Platforms Facebook: | https://www.facebook.com/profile.php?id=61573961057733 [https://www.facebook.com/profile.php?id=61573961057733]  Instagram: | https://www.instagram.com/wrestlingwithfitness2025/ [https://www.instagram.com/wrestlingwithfitness2025/]  Spotify: https://open.spotify.com/show/5VsEVeFZZU9n644ug9e6LB [https://open.spotify.com/show/5VsEVeFZZU9n644ug9e6LB]  Apple Podcasts: https://podcasts.apple.com/us/podcast/wrestling-with-fitness/id1861321316 [https://podcasts.apple.com/us/podcast/wrestling-with-fitness/id1861321316]  —------------------------------------------------------------------------------------------------------------------ Card Subject To Change Platforms Facebook: @CSTCPodcast | https://m.facebook.com/CSTCPodcast [https://m.facebook.com/CSTCPodcast]  Instagram: @CSTCPodcast | https://www.instagram.com/cstcpodcast/ [https://www.instagram.com/cstcpodcast/]  Spotify: https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g [https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g]  Apple Podcasts: https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217 [https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217]  Merch through TeePublic:  http://tee.pub/lic/CSTCPodcast [http://tee.pub/lic/CSTCPodcast] —------------------------------------------------------------------------------------------------------------------ Shotgun Wrestling Radio Platforms Facebook: @Shotgunradio1 | https://www.facebook.com/shotgunradio1 [https://www.facebook.com/shotgunradio1]  Instagram: @Shotgunradio1 | https://www.instagram.com/shotgunradio1/ [https://www.instagram.com/shotgunradio1/]  Spotify: https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg [https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg]  Apple Podcasts: https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396 [https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396]

Ep 14 - Storm Thomas Pt 3

We’re back for another monthly accountability check in.  What’s even better…we have a three peat guest joining us.  Storm Thomas has been busy on his own journey and we’ll hear from him as well as discuss ours.   #Fitness #CSTCPodcast #ShotgunWrestingRadio #GoalSetting #Wrestling #fitnessjourney #accountability #WrestlingWIthFitness #DDPY #DoTheWork —------------------------------------------------------------------------------------------------------------------ Wrestling With Fitness Platforms Facebook: | https://www.facebook.com/profile.php?id=61573961057733 [https://www.facebook.com/profile.php?id=61573961057733]  Instagram: | https://www.instagram.com/wrestlingwithfitness2025/ [https://www.instagram.com/wrestlingwithfitness2025/]  Spotify: https://open.spotify.com/show/5VsEVeFZZU9n644ug9e6LB [https://open.spotify.com/show/5VsEVeFZZU9n644ug9e6LB]  Apple Podcasts: https://podcasts.apple.com/us/podcast/wrestling-with-fitness/id1861321316 [https://podcasts.apple.com/us/podcast/wrestling-with-fitness/id1861321316]  —------------------------------------------------------------------------------------------------------------------ Card Subject To Change Platforms Facebook: @CSTCPodcast | https://m.facebook.com/CSTCPodcast [https://m.facebook.com/CSTCPodcast]  Instagram: @CSTCPodcast | https://www.instagram.com/cstcpodcast/ [https://www.instagram.com/cstcpodcast/]  Spotify: https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g [https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g]  Apple Podcasts: https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217 [https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217]  Merch through TeePublic:  http://tee.pub/lic/CSTCPodcast [http://tee.pub/lic/CSTCPodcast] —------------------------------------------------------------------------------------------------------------------ Shotgun Wrestling Radio Platforms Facebook: @Shotgunradio1 | https://www.facebook.com/shotgunradio1 [https://www.facebook.com/shotgunradio1]  Instagram: @Shotgunradio1 | https://www.instagram.com/shotgunradio1/ [https://www.instagram.com/shotgunradio1/]  Spotify: https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg [https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg]  Apple Podcasts: https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396 [https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396]

Episode 13 - Austin Bayliss

Wrestling with Fitness is back with another exciting episode.  This month we’re joined in the studio by the kingpin of Central Empire Wrestling, Austin Bayliss.  Austin has been on a fitness journey as well and we’ll hear all about it on this edition of the podcast! #Fitness #CSTCPodcast #ShotgunWrestingRadio #GoalSetting #Wrestling #fitnessjourney #accountability #WrestlingWIthFitness #DDPY #DoTheWork —------------------------------------------------------------------------------------------------------------------ Wrestling With Fitness Platforms Facebook: | https://www.facebook.com/profile.php?id=61573961057733 [https://www.facebook.com/profile.php?id=61573961057733]  Instagram: | https://www.instagram.com/wrestlingwithfitness2025/ [https://www.instagram.com/wrestlingwithfitness2025/]  Spotify: https://open.spotify.com/show/5VsEVeFZZU9n644ug9e6LB [https://open.spotify.com/show/5VsEVeFZZU9n644ug9e6LB]  Apple Podcasts: https://podcasts.apple.com/us/podcast/wrestling-with-fitness/id1861321316 [https://podcasts.apple.com/us/podcast/wrestling-with-fitness/id1861321316]  —------------------------------------------------------------------------------------------------------------------ Card Subject To Change Platforms Facebook: @CSTCPodcast | https://m.facebook.com/CSTCPodcast [https://m.facebook.com/CSTCPodcast]  Instagram: @CSTCPodcast | https://www.instagram.com/cstcpodcast/ [https://www.instagram.com/cstcpodcast/]  Spotify: https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g [https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g]  Apple Podcasts: https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217 [https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217]  Merch through TeePublic:  http://tee.pub/lic/CSTCPodcast [http://tee.pub/lic/CSTCPodcast] —------------------------------------------------------------------------------------------------------------------ Shotgun Wrestling Radio Platforms Facebook: @Shotgunradio1 | https://www.facebook.com/shotgunradio1 [https://www.facebook.com/shotgunradio1]  Instagram: @Shotgunradio1 | https://www.instagram.com/shotgunradio1/ [https://www.instagram.com/shotgunradio1/]  Spotify: https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg [https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg]  Apple Podcasts: https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396 [https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396]

Wrestling With Fitness Ep 12 - The Death Dealer

It's tine for the latest episode of Wrestling With Fitness.  Zach and CZ are checking for the month with their triumphs and setbacks.  They’ll also talk with The Death Dealer.  He may deal death in the ring, but he’s all about living life and being in shape, so we’ll learn about his journey in both the fitness and wrestling worlds.  #Fitness #CSTCPodcast #ShotgunWrestingRadio #GoalSetting #Wrestling #fitnessjourney #accountability #WrestlingWIthFitness #DDPY #DoTheWork —------------------------------------------------------------------------------------------------------------------ Wrestling With Fitness Platforms Facebook: | https://www.facebook.com/profile.php?id=61573961057733 [https://www.facebook.com/profile.php?id=61573961057733]  Instagram: | https://www.instagram.com/wrestlingwithfitness2025/ [https://www.instagram.com/wrestlingwithfitness2025/]  Spotify: https://open.spotify.com/show/5VsEVeFZZU9n644ug9e6LB [https://open.spotify.com/show/5VsEVeFZZU9n644ug9e6LB]  Apple Podcasts: https://podcasts.apple.com/us/podcast/wrestling-with-fitness/id1861321316 [https://podcasts.apple.com/us/podcast/wrestling-with-fitness/id1861321316]  —------------------------------------------------------------------------------------------------------------------ Card Subject To Change Platforms Facebook: @CSTCPodcast | https://m.facebook.com/CSTCPodcast [https://m.facebook.com/CSTCPodcast]  Instagram: @CSTCPodcast | https://www.instagram.com/cstcpodcast/ [https://www.instagram.com/cstcpodcast/]  Spotify: https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g [https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g]  Apple Podcasts: https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217 [https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217]  Merch through TeePublic:  http://tee.pub/lic/CSTCPodcast [http://tee.pub/lic/CSTCPodcast] —------------------------------------------------------------------------------------------------------------------ Shotgun Wrestling Radio Platforms Facebook: @Shotgunradio1 | https://www.facebook.com/shotgunradio1 [https://www.facebook.com/shotgunradio1]  Instagram: @Shotgunradio1 | https://www.instagram.com/shotgunradio1/ [https://www.instagram.com/shotgunradio1/]  Spotify: https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg [https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg]  Apple Podcasts: https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396 [https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396]