everything you need to know to start going to the gym if ur scared

the secrets inside the Melodies for Math empire ft. swetha tandri

ever see a song about math pop up on your fyp page? that's melodies for math! from landing giant brand deals to discovering fan fic about yourself, Swetha from melodies for math talks all about her journey growing her brand. From singing songs about math, she has grown her platform massively and won the hearts of math lovers everywhere. we had so much fun talking and getting to know her, one of our favorite episodes yet. strap in, the conversation takes many turns hehe go check out @melodiesformath on insta and tiktok, it'll be a fun time be sure to check out @xoxojuniorspodcast on insta we respond to all our comments/dms :) and wanna hear about what other episodes you guys wanna hear about ! thanks for being here Track: "Haze Out" Music provided by https://slip.stream Free Download / Stream: https://get.slip.stream/CBzp5e

how social media warps your perception of reality ft. youth4neuro

from stats videos to trends to perfect lives we see on social media, we go through all its negative effects on us. social media is just one big highlight reel that is just trying to gain ur trust and sell you something fr it's also in collaboration with @youth4neuro, a neuroscience non-profit ! It was super fun getting to talk to Anika and we hope you love the episode. this episode is super casual, we speak a lot about our personal experiences so hopefully this was relatable in some way. If this episode said one thing, it's get off of social media haha! make sure to check @youth4neuro on instagram and be sure to check out @xoxojuniorspodcast on insta we respond to all our comments/dms :) and let us know other episodes you guys wanna hear about ! Track: "Haze Out" Music provided by https://slip.stream Free Download / Stream: https://get.slip.stream/CBzp5e

everything you need to know to start going to the gym if ur scared

everything you need to know from workout fits to gym buddies to finding workouts, we got you. if you've been wanting to start lifting this episode is for you, I don't have it all figured it out so these are just the few tips that have helped me immensely. I go like 4 times a week now and it's the best. This was also my first solo so go easy on me but hope this helped and made you less intimidated <3 be sure to check out @xoxojuniorspodcast on insta we respond to all our comments/dms :) and wanna hear about what other episodes you guys wanna hear about ! thanks for being here Track: "Haze Out" Music provided by https://slip.stream Free Download / Stream: https://get.slip.stream/CBzp5e

how fashion trends, overconsumption, and influencers are taking over

so this episode is all about fashion trends moving so fast and the fast nature of tiktok shop, temu, and princess polly ... I've been thinking about this a lot and tell me one of you knows the social commentary scene on youtube, that's my stuff; but we just go over some of our thoughts as current students and how it's turning into a bigger issue. let us know what you think, i love talking about this lmao be sure to check out @xoxojuniorspodcast on insta we respond to all our comments/dms :) and wanna hear about what other episodes you guys wanna hear about ! thanks for being here Track: "Haze Out" Music provided by https://slip.stream Free Download / Stream: https://get.slip.stream/CBzp5e

best lessons we learned surviving junior year (our junior year recap)

somehow we finished junior year and here's a little recap of what we liked and what we learned. this year was for sure the hardest yet and we go through tips we found the most helpful. It's a fun little conversation and hope that it's useful or entertaining to you ! be sure to check out @xoxojuniorspodcast on insta we respond to all our comments/dms :) and wanna hear about what other episodes you guys wanna hear about ! Track: "Haze Out" Music provided by https://slip.stream Free Download / Stream: https://get.slip.stream/CBzp5e