Why Gen Z Is Facing a Surge in Knee & Shoulder Injuries | Dr. Sunil Dachepalli

Are Fitness Supplements Really Safe? | Dr. Rajasekara Chakravarthi Madarasu

With the rise of gym culture and fitness influencers, protein supplements have become a daily choice for many young adults. But can excess protein affect kidney health? In this episode of the Yashoda Health Podcast, Dr. Rajashekara Chakravarthi, Senior Consultant Nephrologist, Clinical Director & HOD of Nephrology and Transplant Services at Yashoda Hospitals, explains the relationship between protein intake and kidney function. Learn about the difference between high-quality and low-quality proteins, how non-vegetarian protein sources may impact kidney filtration, and why people with existing kidney issues must be cautious with supplements. The discussion also highlights the importance of early screening tests like serum creatinine, GFR, and urine protein, along with practical guidance on hydration, salt intake, fats, and lifestyle balance to protect kidney health. Stay informed and take charge of your kidney health with expert insights from Dr. Rajashekara Chakravarthi on the Yashoda Health Podcast. #kidneyhealth #proteinsupplements #nephrology #drrajashekarachakravarthi #yashodahealthpodcast #yashodahospitals #fitnessandhealth #kidneydiseaseprevention #healthawareness #podcastindia #youngadultshealth

Laser Tech Revolutionizes Kidney Stone Treatment | Dr. P.V.G.S. Prasad

Kidney stones can be painful and disruptive, but advances in laser technology are transforming how they are treated. In this episode of the Yashoda Health Podcast, Dr. P.V.G.S. Prasad, Senior Consultant Urologist, Andrologist, Robotic & Renal Transplant Surgeon, explains how modern laser techniques provide precise, minimally invasive solutions for kidney stones. Learn about the procedure, recovery tips, prevention strategies, and when to seek medical attention. Stay informed and discover how laser technology is making kidney stone treatment safer and more effective with expert insights from Dr. P.V.G.S. Prasad on the Yashoda Health Podcast. #urology #kidneystones #lasertechnology #drpvgsprasad #yashodahealthpodcast #yashodahospitals #minimallyinvasive #healthawareness #podcastindia #kidneyhealth

Why Gen Z Is Facing a Surge in Knee & Shoulder Injuries | Dr. Sunil Dachepalli

Gen Z’s exposure to intense workouts, competitive sports, long screen time, poor posture, and sudden high-impact activities is leading to a rise in knee and shoulder injuries. In this episode of the Yashoda Health Podcast, Dr. Sunil Dachepalli, Clinical Director & Senior Consultant – Orthopaedics, Robotic Joint Replacement, Shoulder, Sports Medicine & Trauma Surgeon, explains why these injuries are increasing among young people, highlights early warning signs, and discusses the impact of overuse and lifestyle factors. He also stresses timely diagnosis, proper treatment, strengthening, posture care, and safe training to protect long-term joint health. Tune in to understand how Gen Z can stay active and injury-free with expert guidance from Dr. Sunil Dachepalli on the Yashoda Health Podcast.

Diabetes and Vascular Health: Protecting Your Blood Vessels | Dr. Devender Singh

Diabetes can silently damage your blood vessels, increasing the risk of blockages, poor circulation, and complications like peripheral artery disease and diabetic foot. In this episode of the Yashoda Health Podcast, Dr. Devender Singh, Sr. Consultant Vascular & Endovascular Surgeon and Clinical Director, explains how high sugar levels affect arteries and why early screening and foot care are crucial. With simple, practical tips, Dr. Singh guides you on protecting your vascular health and preventing long-term complications. Tune in to learn how diabetes impacts your blood vessels and what you can do to stay healthy. #vascularhealth #diabetescare #drdevendersingh #yashodahealthpodcast #endovascular #PAD #diabeticfoot #yashodahospitals #healthawareness #podcastindia

Breathing Through the Rain: Monsoon Lung Health | Dr. Viswesvaran

The monsoon brings cool relief, but it also increases the risk of respiratory infections, allergies, and breathing troubles. In this episode of the Yashoda Health Podcast, Dr. Viswesvaran, Senior Consultant – Clinical and Interventional Pulmonology and Sleep Medicine Specialist, explains how humidity, damp surroundings, and poor air quality can trigger lung issues like asthma, bronchitis, pneumonia, and fungal infections. He highlights the importance of early symptom awareness, maintaining clean air indoors, boosting immunity, and protecting vulnerable groups such as children, the elderly, and those with chronic lung conditions. With simple and practical advice, Dr. Viswesvaran helps you understand how to keep your lungs healthy and breathe safely this monsoon. Tune in for expert guidance on monsoon lung care with Dr. Viswesvaran on the Yashoda Health Podcast.