114: TJ Bottom REUNION episode - Cobalt blue; the necessity of CREATIVITY; living life with VITALITY

118: NO is a complete sentence

No is a complete sentence. Support the show [https://www.buzzsprout.com/2051242/support] You are a big deal. Your story matters. Keep showing up. Support the podcast here: https://www.buzzsprout.com/2051242/supporters/new [https://www.buzzsprout.com/2051242/supporters/new] Subscribe: https://www.buzzsprout.com/2051242/support [https://www.buzzsprout.com/2051242/support] For more info check out almanutrido.com and follow Becca Jay on  IG @beccajay.almanutrido & @youareabigdealpodcast

117: Catherine Hunziker - working with PLANT ENERGY; WHO is the plant; Yerba Santa; the intersection of herbalism and advocacy

Catherine Hunziker is a naturalist, cultural advocate, master herbalist, formulator and president at WishGarden Herbs. We chat about: *being a "radical" herbalist *working with plant energy *plant medicine and what it has to offer *plants transform sunlight into matter *plants have different personalities *working with WHOLE plants *tuning in to what YOUR body needs and paying attention to how YOUR body responds to the tinctures  *physiology, symptoms, body systems, know the plant and their constituents, paying attention to all of it - what works and what doesn't  *kick ass allergy tincture *studying with herbal renaissance pioneer Michael Moore and taking classes with Feather Jones *Emma Goldman clinic *being a formulator and what that means  *environmental crusader and avid supporter of the women’s rights movement and the midwifery resurgence, which involved reclaiming women’s health and wellness *Witch hazel *Yerba Santa  *studying cross-cultural Indigenous traditions around the human-nature relationship  *giving the land an offering; giving plants an offering, gratitude, acknowledgment, INTENTION!!!!!! *WishGarden is a nationally distributed, family-run business, prioritizizing sourcing organic, sustainable herbs from fair trade, family-owned farms, and qualified suppliers in beautiful Boulder, Colorado *Yerba Manza *all of the formulas come from particular situations *get yourself some GENIUS JUICE!!!!! *Catherine is the chief of expertise, guiding innovation and educating staff and industry professionals on all things Herbalism Formulating Liquid Herbal Tinctures Since 1979 | WishGarden Herbs [https://www.wishgardenherbs.com/] https://www.wishgardenherbs.com/ https://www.wishgardenherbs.com/pages/our-founder Reach out to Catherine via text or go visit!! Support the show [https://www.buzzsprout.com/2051242/support] You are a big deal. Your story matters. Keep showing up. Support the podcast here: https://www.buzzsprout.com/2051242/supporters/new [https://www.buzzsprout.com/2051242/supporters/new] Subscribe: https://www.buzzsprout.com/2051242/support [https://www.buzzsprout.com/2051242/support] For more info check out almanutrido.com and follow Becca Jay on  IG @beccajay.almanutrido & @youareabigdealpodcast

116: Eva Kiebler - Be your AUTHENTIC SELF; you are NOT too much; TAKE UP SPACE!

Eva Kiebler is here! Eva is a star. I've know her since she was born and have had the privilege to grow into the self-aware, embodied, loving and strong woman that she is. We chat about:  *being an entrepreneur *being curious about event management and law *double major at CU Boulder *her identity is no based on what she does but who she IS! *determined, intelligent, fierce, strong, gritty, and powerful *having amazing parents who have cheered her on the whole way *Shannon/mom showed her how to be a strong woman and how to take up space *dad/Zach taught her how to be authentically herself *what it means to her to take up space and shifting away from feeling "too much" *giving a TEDTalk- watch people, walk! *a compassionate, loving and charismatic leader *dreams of travel *justice-minded *community and deep conversations *tips for graduating seniors headed to college Find Eva on LinkedIn: https://www.linkedin.com/in/eva-kiebler-/ [https://www.linkedin.com/in/eva-kiebler-/] or on IG@evakiebler Support the show [https://www.buzzsprout.com/2051242/support] You are a big deal. Your story matters. Keep showing up. Support the podcast here: https://www.buzzsprout.com/2051242/supporters/new [https://www.buzzsprout.com/2051242/supporters/new] Subscribe: https://www.buzzsprout.com/2051242/support [https://www.buzzsprout.com/2051242/support] For more info check out almanutrido.com and follow Becca Jay on  IG @beccajay.almanutrido & @youareabigdealpodcast

115: CREATE!!! - What could go RIGHT?!?!

How did this come about?!: *A journey of co-creating and collaborating for The Body's Language: wisdom from the soul Oracle & Guidebook *instead of thinking about all that could go wrong, we ask "what could go right?" *First, check out episode 105 *This SELF-PUBLISHED Oracle and Guidebook is available NOW! *podcast on Reiki radio with Yolanda *conversations with Brenna, my sister-in-law and the artist who created the images for this deck *the co-creation journey *taking the leap and saying YES *rejections from all the publishing companies *Amita McClain and her MASSIVE role in the existence of this deck and guidebook *collaboration, teamwork and being empowered *why the deck looks the way it does; intention *the intention behind the guidebook *self-publishing...quite a doozy! AND so happy I went that direction *GO FOR IT!!!! *we need everyone to lean into their OWN creativity!!! PLEASE, people!! Purchase The Body's Language: wisdom from the soul via my website: almanutrido.com Support the show [https://www.buzzsprout.com/2051242/support] You are a big deal. Your story matters. Keep showing up. Support the podcast here: https://www.buzzsprout.com/2051242/supporters/new [https://www.buzzsprout.com/2051242/supporters/new] Subscribe: https://www.buzzsprout.com/2051242/support [https://www.buzzsprout.com/2051242/support] For more info check out almanutrido.com and follow Becca Jay on  IG @beccajay.almanutrido & @youareabigdealpodcast

114: TJ Bottom REUNION episode - Cobalt blue; the necessity of CREATIVITY; living life with VITALITY

TJ RETURNS!!! Check out Episode #66 for our first conversation WAY back in 2024. We chat about: *hot wheels *feeling blue *TJ's haiku poem for me *fear and feeling paralyzed connected with expectations *the importance of creativity *navigating life with positivity and vitality *going THROUGH and how to keep showing up for ourselves and others even when it's REALLY really hard *writing; TJ's book *our soul's evolution; it sometimes is fractured and it sometimes is dim which leaves room for expansion *Luke Jay is so solid and consistent *TJ shares words of wisdom via his excellent writing. THE WORLD NEEDS THIS!!! Connect with TJ via email: tjbottom@gmail.com Support the show [https://www.buzzsprout.com/2051242/support] You are a big deal. Your story matters. Keep showing up. Support the podcast here: https://www.buzzsprout.com/2051242/supporters/new [https://www.buzzsprout.com/2051242/supporters/new] Subscribe: https://www.buzzsprout.com/2051242/support [https://www.buzzsprout.com/2051242/support] For more info check out almanutrido.com and follow Becca Jay on  IG @beccajay.almanutrido & @youareabigdealpodcast