Work Smarter, Not Harder: Fact or Fiction?

Catching Up

After a year apart, Bebe, Robin, and Priscila reunite to catch up and share what they've been up to! Priscila reflects on her global travels around the world and how they've contributed to her personal growth, while Bebe and Robin discuss how seeing her journey has influenced their perspectives as well.

Infertility: Different Approaches to Treatment and How Mental Health Plays a Role

In today's episode Priscila explains the topic of her senior thesis: alternative methods of treating infertility and how mental health and stigma play a role in infertility and its treatment. Robin also gives insight from her perspective as an OB/GYN! The topics covered during this episode are: * History and basics of the Western medical approach to infertility * How Traditional Chinese Medicine, Ayurvedic Medicine, and Indigenous Medicine approach infertility * How these methods are being used today in conjunction with Western approaches * The correlation between mental health and physical health (beyond the scope of fertility) * What needs to be done in order to shift to a medical environment that is more accepting of alternative medicine practices

Introduction to the Five Elements

This episode is a short introduction to the Five Elements in Chinese Medicine. Bebe runs us through the basics of each element and how they pertain to the way we act and live our lives. Through her explanation we learn: * The nature of each element * How they may show up in our lives * A tiny bit about what happens when our elements are out of balance

Work Smarter, Not Harder: Fact or Fiction?

This is an episode of celebration because Priscila recently graduated from the University of Texas at Austin!! Priscila reflects on her college experience amidst COVID, life shifts, and relationships. Through her reflections we learn about: * How working smarter, not harder has led her to keep an open mind and find her calling * How growth can mean we outgrow people and places * How putting yourself first can be pivotal in your life trajectory Also just a little disclaimer: Priscila's mic wasn't working while recording this episode, so the audio quality is not the same as previous episodes!

Hypnosis as Medicine: Quantum Healing Hypnosis Technique Explained

In today's episode Bebe dives into one of the services she offers- QHHT. Additionally, Robin shares her experience from her own QHHT session with Bebe and how that has impacted how she perceives and approaches her everyday life. Through Bebe's explanation we learn about: * What it is * Who it's for * How it's used * What can be expected during a session * How a session can be healing