Your Life, Love, and Relationship Coach, Joey Francess

Episode 64 When Logic Doesn’t Heal the Heartbreak

27 min · 29 de may de 2026
Portada del episodio Episode 64 When Logic Doesn’t Heal the Heartbreak

Descripción

After a breakup, everyone tells you to be logical. Block them. Go no contact. Delete the pictures. Stop checking their social media. Stop reopening the wound. And listen, sometimes that advice is right. Sometimes distance is exactly what you need. Sometimes blocking someone is not childish or immature. Sometimes it is the healthiest thing you can do. But what happens when you do all of that and it still hurts? That is what I want to talk about in this episode. Because blocking someone may remove access, but it does not automatically remove attachment. You can know the relationship had to end and still miss the person. You can understand the decision logically and still feel the loss emotionally. Sometimes the hardest breakups are not the ones where someone was terrible. Sometimes they were a decent person. Sometimes there were good moments. Sometimes the love was real. And even with all of that, the relationship still was not right for your life. In this episode, I talk about how to process the feelings that logic cannot fix, how to stop waiting for someone else to validate your pain, and why healing is more than just getting someone out of your phone. For more episodes, books, coaching, YouTube, podcast links, and ways to get in contact with me, visit joeyfrancess.com. Hashtags: #breakuphealing #heartbreak #nocontact #breakupadvice #relationshipadvice #datingadvice #healingafterabreakup #lettinggo #movingon #selfworth #selfawareness #personalgrowth #heartbreakrecovery #healthyrelationships #relationshipcoach #joeyfrancess #whenlogicdoesnthealtheheartbreak

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After a breakup, everyone tells you to be logical. Block them. Go no contact. Delete the pictures. Stop checking their social media. Stop reopening the wound. And listen, sometimes that advice is right. Sometimes distance is exactly what you need. Sometimes blocking someone is not childish or immature. Sometimes it is the healthiest thing you can do. But what happens when you do all of that and it still hurts? That is what I want to talk about in this episode. Because blocking someone may remove access, but it does not automatically remove attachment. You can know the relationship had to end and still miss the person. You can understand the decision logically and still feel the loss emotionally. Sometimes the hardest breakups are not the ones where someone was terrible. Sometimes they were a decent person. Sometimes there were good moments. Sometimes the love was real. And even with all of that, the relationship still was not right for your life. In this episode, I talk about how to process the feelings that logic cannot fix, how to stop waiting for someone else to validate your pain, and why healing is more than just getting someone out of your phone. For more episodes, books, coaching, YouTube, podcast links, and ways to get in contact with me, visit joeyfrancess.com. Hashtags: #breakuphealing #heartbreak #nocontact #breakupadvice #relationshipadvice #datingadvice #healingafterabreakup #lettinggo #movingon #selfworth #selfawareness #personalgrowth #heartbreakrecovery #healthyrelationships #relationshipcoach #joeyfrancess #whenlogicdoesnthealtheheartbreak

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