60. 🌈 Protect Your Joy: How to Stop Energy Vampires & Stay Grounded in Dating

61. 🌈 Radical Joy & The Dinah Handover

Stop treating joy like a reward for surviving the week; it’s a tool you need now. In this episode, Ashley Hydrick breaks down the concept of "Radical Joy" and why scheduling fun before your to-do list is finished is essential for mental health. Plus, big news: The Dinah festival officially changes hands after 35 years! Ashley details the transition from founder Mariah Hanson to new owners Bella Barco and Rose Garcia, ensuring the legacy continues as a safe space for the entire LGBTQ+ community. The episode also features a "Dear Southern Lesbian" segment tackling whether dating women is actually easier than dating men, updates on Lesbian Visibility Week in London, and a look at new queer representation in film. Key Topics: The Dinah festival sale, Radical Joy as a regulation tool, dating dynamics between women, and the importance of doing things alone. Links & Resources Mentioned: * The Dinah Festival (BellaRose Productions) https://thedinah.com * Sapphic Socials London (Jennie Rowland) https://meetup.com/sapphic-socials?member_id=231565816 * Mint Events (Nikki Chubb) https://www.mintevents.london * Queer Edge (EJ Nutbrown) https://www.queereast.co.uk * The Common Press (Aisha Shaibu-Lenoir) https://www.commonpress.co.uk * Sanura Dance (Sandy Chuchuca) https://www.sanuradance.com • “Notice Me” Rom-Com Trailer (Starring Amy Spalding & Francesca Amewudah-Rivers) https://www.youtube.com/watch?v=cPahkuSN0tQ 🌈 Connect with Your Southern Lesbian: 🎙️ YouTube + Podcast: Your Southern Lesbian 📱 TikTok: @your.southern.lesbian 📸 Instagram: @your_southern_lesbian 🦋 BlueSky: @ahydrick.bsky.social ✉️ Product Sponsors: sponsor@angelbabyfilms.studio 📧 Apply to be a guest or send questions: yslinfo@angelbabyfilms.studio 📍 London, UK | SC, USA ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

60. 🌈 Protect Your Joy: How to Stop Energy Vampires & Stay Grounded in Dating

Ever share something you love, only to be met with disinterest or dismissal? In this episode, Ashley Hydrick discusses how to protect your joy from energy vampires, doom scrolling, and the daily news cycle. Learn why grounding yourself through meditation, nature walks, or even pickleball is the ultimate "cheat code" for handling difficult conversations and showing up as your best self on dates. Ashley shares her personal routine for staying present and explains why finding joy isn't selfish—it's necessary for making clear decisions in chaotic times. Key Topics: Protecting your energy, the art of grounding, avoiding doom scrolling, and showing up grounded for dating. CONTACT INFO: 🌈 Connect with Your Southern Lesbian: 🎙️ YouTube + Podcast: Your Southern Lesbian 📱 TikTok: @your.southern.lesbian 📸 Instagram: @your_southern_lesbian 🦋 BlueSky: @ahydrick.bsky.social ✉️ To Sponsor: sponsor@angelbabyfilms.studio 📧 Apply to be a guest or send questions: yslinfo@angelbabyfilms.studio 📍 London, UK | Charleston, SC, USA ✨ Disclaimer/Reminder: I’m not a doctor — this show’s for entertainment and encouragement only. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

59. 🌈 You Cannot Hustle Your Way Into a Healthy Relationship

Stop trying to earn love by being the funniest, richest, or most agreeable person in the room. In this episode, Ashley Hydrick breaks down the exhausting "survival scripts" we run to avoid abandonment—from using money as control to using humor as a shield. Learn how to recognize these childhood patterns, why the universe rewards joy over desperation, and how to build the resilience needed for real connection. It’s time to drop the performance and pick up communication. Key Topics: Survival scripts, money as control, the "nice girl" trap, and building relationship resilience. P.S. Ashley shares how therapy (and a little psychic intuition!) helped her see these patterns clearly. If you’re ready to break the cycle, this is your sign. 🌈 Connect with Your Southern Lesbian: 🎙️ YouTube + Podcast: Your Southern Lesbian 📱 TikTok: @your.southern.lesbian 📸 Instagram: @your_southern_lesbian 🦋 BlueSky: @ahydrick.bsky.social ✉️ To Sponsor: sponsor@angelbabyfilms.studio 📧 Apply to be a guest or send questions: yslinfo@angelbabyfilms.studio 📍 London, UK | Charleston, SC, USA ✨ Disclaimer/Reminder: I’m not a doctor — this show’s for entertainment and encouragement only. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

58. 🌈 Lesbian Dating Therapy: Why You Fall Too Fast & How to Slow Down (feat. Katherine Sloan, PrideTherapy.com)

You meet someone. Two weeks in? You’re already planning the wedding. Six months later? “I need space.” Sound familiar? In this raw, real, and deeply insightful episode of Your Southern Lesbian, host Ashley Hydrick sits down with lesbian therapist Katherine Sloan (Asheville, NC) to unpack why we bond too fast — and how to slow down before it hurts. They dive into the Johari Window, oxytocin’s sneaky role in early relationships, and the emotional patterns that keep us repeating the same heartbreak. Whether you’re in London, Charleston, or just scrolling from your couch — this is for every lesbian who’s ever fallen too hard, too fast, and wondered: Why does this keep happening to me? Plus: Ashley teases her upcoming lesbian rom-com book, and Katherine shares her coaching work for lesbians ready to date smarter. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

57. 🌈 Lesbians: What Are You DONE With?

In this episode of Your Southern Lesbian with host Ashley Hydrick, we’re asking: what if you’re not done with dating—you’re done with abandoning yourself to stay connected? Ashley shares 7 things she’s no longer tolerating in lesbian relationships, including overgiving, people-pleasing, confusing anxiety for chemistry, accepting disrespect, and romanticizing delay. She also talks about emotional regulation, stopping negative thought spirals, and rebuilding self-trust through consistency. If you’ve ever stayed silent to be “easy” or waited to be chosen—this one’s for you. What are you done with this year? 🌈 Connect with Your Southern Lesbian 🎙️ YouTube + Podcast: Your Southern Lesbian 📱 TikTok: @your.southern.lesbian 📸 Instagram: @your_southern_lesbian 🦋 BlueSky: @ahydrick.bsky.social ✉️ To Sponsor: sponsor@angelbabyfilms.studio Apply to be a guest or send questions: 📧 yslinfo@angelbabyfilms.studio 📍 London, UK | Charleston, SC, USA ✨ Disclaimer/Reminder: I’m not a doctor—this show’s for entertainment and encouragement only. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.