You're Not Your Thoughts Podcast

Gain deeper awareness around your social anxiety - Coaching

15 min · 27 de abr de 2023
Portada del episodio Gain deeper awareness around your social anxiety - Coaching

Descripción

In today’s coaching I talk about ways to deal with the uncomfortable sensations of social anxiety, what’s really going on underneath the surface, and how labelling yourself as having 'social anxiety' could be creating more symptoms.

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