E4: I AM the effect and not the cause

E5: I AM choosing myself!

You owe it to yourself to win! We've all fallen short of putting ourselves in the passenger seat for someone else, but I hope this reminder urges you to prioritize yourself!

E4: I AM the effect and not the cause

You don't have to be wrong to feel guilty. You are the effect and not the cause! Don't ever fear starting over.

The rewind button!

So many times we look to the past wishing we could go back, but as scary as the unknown looks ahead keep going! Your best is yet to come!

E2: I am stronger than what it looks like now

One of the most painful things we'll ever hear is "it happened for a reason." But I, too, have concluded this is the case. Life may give you a painful pill to swallow, sometimes called lessons, but those lessons make you grow. It's okay to get stuck; you just can't stay stuck. Indeed, you are strong. Stronger than how you feel right now.

E1: THE FAITH PERSPECTIVE

In this episode, we get a quick reminder to keep the faith. Life gets hard for us all, but if there is life there is hope. You will make it through whatever you face.