Angry & Aware

Podcast door Georgie

Engels

Gezondheid & Persoonlijke Ontwikkeling

Tijdelijke aanbieding

2 maanden voor € 1

Daarna € 9,99 / maandElk moment opzegbaar.

20 uur luisterboeken / maand
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Over Angry & Aware

Welcome to “Angry and Aware,” a podcast dedicated to building a supportive community for those struggling with an addiction to anger. If you’re grappling with anger issues and yearning for a happier, more peaceful life, this podcast is for you.

Alle afleveringen

5 afleveringen

Wrapping Up Season 1

Ending season 1 with a final review and preview of what’s to come

17 jul 2024 - 3 min

Control the Controlables

On this episode of Angry and Aware, we discuss some practical tips to better manage and control your anger.

15 jul 2024 - 7 min

“I Can’t Change”

In this episode, we discuss the biggest myth of them all- the myth that people with anger issues cannot change.

13 jul 2024 - 19 min

The Lies We Tell Ourselves

In this episode of "Angry and Aware," we uncover the common lies we often tell ourselves to justify our anger. Learn how to see through these deceptions and gain practical strategies to overcome and manage your anger effectively. Tune in for insights and tools to help you on your journey to a calmer, more aware self.

12 jul 2024 - 14 min