Aye Mind It!

More than often we've heard people use the phrase Take a chill pill bro - but the question is how? How does one take a chill pill. Telling a person who is stressed out to take a chill pill or to relax bro, is going to worsen the issue . I'm sure each of us have come across these situations and are constantly facing many such situations and questions in our daily life. Too many questions very few people to give you an answer, but Aye Mind it!!!!!!!! In this episode Glenn Saldanha, catches up with coach Bhavna, who is an ICF certified life coach and tries to learn from her the actual Art of taking a chill pill.