Before You Bloom

129 ~ Bullying, Burnout & Undiagnosed ADHD with Marie Weidlich

In this episode of Before You Bloom, I’m joined by Marie Weidlich, an ADHD advocate, award-winning marketer, and someone whose story goes far beyond the success people see on the surface. Marie opens up about growing up with relentless bullying, navigating life with undiagnosed ADHD, and the emotional impact of spending years feeling misunderstood, overwhelmed, and like she never quite fit in. While building a successful career across fashion, finance, and brand marketing, she was also quietly battling burnout, masking, shame, and the exhaustion of constantly trying to hold it all together. In this deeply honest conversation, we explore:✨ the long-term impact of bullying and trauma✨ what ADHD can look like in women✨ masking, burnout, and feeling “too much” or “not enough”✨ mental health, survival, and rebuilding self-worth✨ healing, self-compassion, and learning to understand yourself differently Marie also shares the tools that supported her healing journey, and the conversations she hopes we continue having around ADHD, trauma, and mental health. This episode is raw, insightful, and incredibly validating for anyone who has ever felt unseen, different, or exhausted from trying to keep up. If you’ve ever struggled with belonging, burnout, or understanding your own mind, this conversation will resonate deeply. Find Marie on instagram @londonfashiontoday 💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo ✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/beforeyoubloom/?hl=en]✨ 🎧⭐ Follow us on :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/before-you-bloom/id1756021293] 🎧⭐ Follow us on :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/7IkDCmK17det8xBgTFWB54?si=Js2HYQVsTg6nfP5W4_-BFQ] 💗 Visit our : ⁠Website⁠ [https://www.beforeyoubloom.com/] The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

128 ~ Alexa Leary : From a Traumatic Brain Injury to 3 Paralympic Gold Medals

In this episode of Before You Bloom, I’m joined by Alexa Leary, a Paralympic gold medallist, world record holder, and someone whose story goes far deeper than the highlights you may have seen. At just 19, Alexa’s life changed in an instant after a devastating cycling accident left her with a severe traumatic brain injury. She spent months in hospital and rehabilitation, relearning how to walk, talk, and navigate a completely new version of herself. In this conversation, we go beyond the medals and achievements to explore what that journey actually looked like, the grief of losing her old identity, the emotional and mental challenges of recovery, and the reality of living with a brain injury. And then, we explore the turning point, how Alexa found her way back to the water, and what it meant to go from survival to standing on the podium at the 2024 Summer Paralympics. It’s a reminder that resilience isn’t about pushing through, it’s about learning to rebuild, in your own time, in your own way. If you’ve ever felt like your life has been turned upside down, or you’re learning to navigate a version of yourself you didn’t expect… this conversation will stay with you. Read Lex's book : HERE [https://www.penguin.com.au/books/sink-or-swim-9781761354601] 💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo ✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/beforeyoubloom/?hl=en]✨ 🎧⭐ Follow us on :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/before-you-bloom/id1756021293] 🎧⭐ Follow us on :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/7IkDCmK17det8xBgTFWB54?si=Js2HYQVsTg6nfP5W4_-BFQ] 💗 Visit our : Website [https://www.beforeyoubloom.com/] The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

127 ~ Death Literacy Explained: How to Navigate Grief, Loss & End-of-Life with Baci Hillyer

I’m joined by Baci Hillyer, a Death Literacy Advocate, certified end-of-life doula, speaker, and the founder of Deadicate, a movement dedicated to reclaiming death as a natural, human, and communal experience. Baci’s work is not just professional, it’s profoundly personal. As a teenager, she experienced the unimaginable loss of both her father and her brother in a short space of time. These moments shaped her understanding of grief, mortality, and what it truly means to live a meaningful life. For over 37 years, Baci has walked alongside grief, both her own and others’, supporting people through loss with compassion, honesty, and deep care. In this conversation, we explore what “death literacy” really means and why it’s so important in a world that often avoids talking about death altogether. Baci shares her personal story of loss, the challenges of navigating grief at such a young age, and the lessons she’s carried with her through decades of working in palliative care. This episode is gentle, grounding, and incredibly important. It’s a reminder that grief is not something to “fix,” but something to honour and that in learning to face mortality, we can learn how to live more fully. If you’ve ever experienced loss, are supporting someone who has, or simply want to deepen your understanding of life and death, this conversation is for you. More information on Baci's work and resources : HERE [https://www.deadicate.com/] ⭐ ⭐ Download My Symptom Tracker and Mental Health Tracker Bundle (SAVE $$$) : ⁠⁠⁠⁠HERE⁠⁠⁠⁠ [https://www.beforeyoubloom.com/shop/p/bundle-symptom-mood-tracker] or if you would like to download them individually you can access here : ⁠⁠⁠⁠Symptom Tracker⁠⁠⁠⁠ [https://www.beforeyoubloom.com/shop/p/symptom-tracker] OR ⁠⁠⁠⁠Mental Health Mood Tracker⁠⁠⁠⁠ [https://www.beforeyoubloom.com/shop/p/mental-health-tracker]⭐ ⭐ 💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo ✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/beforeyoubloom/?hl=en]✨ 🎧⭐ Follow us on :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/before-you-bloom/id1756021293] 🎧⭐ Follow us on :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/7IkDCmK17det8xBgTFWB54?si=Js2HYQVsTg6nfP5W4_-BFQ] The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

126 ~ From Survival Mode to Calm: Breathwork for Nervous System Healing with Brooke Elliston

In this episode of Before You Bloom, I’m joined by Brooke Elliston, former lawyer turned breath educator and author of The Breath Reset Plan. Brooke shares how our breath shapes our nervous system, why so many of us are stuck in survival mode, and how small shifts can create powerful change. We explore the connection between breath, stress, and emotional regulation, along with Brooke’s five pillars for resetting the nervous system: Awareness, Connection, Sleep, Gut, and Movement. If you’ve been feeling anxious, burnt out, or disconnected from your body, this episode will leave you feeling grounded, empowered, and curious about the incredible tool you carry with you every single day, your breath. Read Brooke's new incredible book : HERE [https://www.simonandschuster.com.au/books/The-Breath-Reset-Plan/Brooke-Elliston/9781923293496] ⭐ ⭐ Download My Symptom Tracker and Mental Health Tracker Bundle (SAVE $$$) : ⁠⁠⁠HERE⁠⁠⁠ [https://www.beforeyoubloom.com/shop/p/bundle-symptom-mood-tracker] or if you would like to download them individually you can access here : ⁠⁠⁠Symptom Tracker⁠⁠⁠ [https://www.beforeyoubloom.com/shop/p/symptom-tracker] OR ⁠⁠⁠Mental Health Mood Tracker⁠⁠⁠ [https://www.beforeyoubloom.com/shop/p/mental-health-tracker]⭐ ⭐ 💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo ✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/beforeyoubloom/?hl=en]✨ 🎧⭐ Follow us on :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/before-you-bloom/id1756021293] 🎧⭐ Follow us on :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/7IkDCmK17det8xBgTFWB54?si=Js2HYQVsTg6nfP5W4_-BFQ] The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

125 ~ From Disability to World Records with Brent & Kyle Pease

Today’s episode truly embodies the spirit of perseverance, partnership, and possibility. Hayley is joined by the incredible brother duo, Brent Pease and Kyle Pease, the inspiring force behind the Kyle Pease Foundation. Born with cerebral palsy, Kyle relies on Brent to be his legs on race day but what they’ve built together goes far beyond the finish line. Fueled by Kyle’s relentless determination and their shared passion for inclusion, the brothers have become world-renowned athletes and advocates, redefining what’s possible both on and off the race course. In the past year alone, Brent and Kyle completed the Boston Marathon in an astonishing 3:01, securing second place among all Duo Teams, set a new world record at the IRONMAN World Championships for the push-assist division, and raised over $1 million for their Inclusive Employment Program, creating meaningful job opportunities for people with disabilities. Together, they’ve completed more than 150 races, helped their nonprofit raise over $10 million, and inspired countless people worldwide with their powerful message: Pushing Beyond Limits. In this deeply moving conversation, we explore: ✨ Kyle’s experience living with cerebral palsy and what he wishes more people understood✨ The moment they realised their story was bigger than just the two of them✨ The emotional and physical realities behind push-assist racing✨ Why inclusion in sport and employment is so personal to their mission✨ The brotherhood, resilience, and mindset that keep them moving forward✨ Their message of hope for anyone facing their own “impossible” mountain This episode is a beautiful reminder that inclusion is something we actively create, through our choices, our advocacy, and the way we show up for one another💛 Learn more about their incredible foundation : HERE [https://kylepeasefoundation.org/] ⭐ ⭐ Download My Symptom Tracker and Mental Health Tracker Bundle (SAVE $$$) : ⁠⁠HERE⁠⁠ [https://www.beforeyoubloom.com/shop/p/bundle-symptom-mood-tracker] or if you would like to download them individually you can access here : ⁠⁠Symptom Tracker⁠⁠ [https://www.beforeyoubloom.com/shop/p/symptom-tracker] OR ⁠⁠Mental Health Mood Tracker⁠⁠ [https://www.beforeyoubloom.com/shop/p/mental-health-tracker]⭐ ⭐ 💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo ✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/beforeyoubloom/?hl=en]✨ 🎧⭐ Follow us on :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/before-you-bloom/id1756021293] 🎧⭐ Follow us on :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/7IkDCmK17det8xBgTFWB54?si=Js2HYQVsTg6nfP5W4_-BFQ] The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.