Omslagafbeelding van de show Behind the Stars

Behind the Stars

Podcast door Star Academy

Engels

Cultuur & Vrije Tijd

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Over Behind the Stars

Behind the Stars is your all-access pass to the world of performing arts. Whether you're a student, parent, aspiring performer or industry pro, this podcast takes you behind the scenes to explore every facet of the journey — from training and full-time study to life on stage.Join us as we dive into the real stories, expert insights, and essential topics that matter most: wellbeing, mental health, nutrition, injury prevention, performance psychology, and resilience.From studio to spotlight, Behind the Stars shines a light on what it truly takes to thrive in the performing arts world — mind, body, and soul.

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7 afleveringen

aflevering Episode 7 Dreams, Discipline & Dance: Sofia’s journey to Brent Street artwork

Episode 7 Dreams, Discipline & Dance: Sofia’s journey to Brent Street

In this inspiring episode of Behind the Stars, we chat with former Star Academy student Sofia Maur, who is now training full-time at Brent Street — one of Australia’s most prestigious performing arts schools. Sofia shares how her years at Star Academy helped prepare her not only as a dancer but as an independent young adult — from mastering choreography and technique to managing her time, uniform, and responsibilities with maturity and discipline. Now living in Sydney and balancing full-time training, part-time work, and life away from home, Sofia gives us a glimpse into a typical day at Brent Street, the incredible teachers and choreographers she learns from, and the strong sense of camaraderie among her peers. Sofia also shares her valuable advice for aspiring dancers — to “sit into the uncomfortable.” Don’t just stick to what you’re good at; try new styles, challenge yourself, and embrace the moments that push you out of your comfort zone. She reminds us that at Brent Street, success isn’t about having the most perfect technique or doing the most pirouettes — it’s about artistry, passion, and presence. Sofia’s journey is a beautiful reminder that dedication, humility, and a love for learning will take you exactly where you’re meant to go.

1 nov 2025 - 27 min
aflevering Episode 4 - Dancers’ Bodies: Care, Strength & Balance with Physio Jenni Guest artwork

Episode 4 - Dancers’ Bodies: Care, Strength & Balance with Physio Jenni Guest

Episode 4 of Behind the Stars welcomes special guest Jenni Guest, a former dancer whose love for ballet inspired her career as a leading physiotherapist for dancers. Through her Smart Dance program, Jenni is passionate about not only treating injuries but also preventing them, helping dancers train safely and sustainably. In this episode, Jenni shares her unique perspective on the challenges dancers face today—from common injuries and dangerous flexibility trends to the importance of mindset in recovery. She dives into her process for assessing dancers’ readiness for pointe work, highlighting why this crucial step matters before slipping on pointe shoes. With her positive outlook and deep understanding of both the art and the science of dance, Jenni offers invaluable advice for young dancers, parents, and teachers who want to support healthy, happy, and long-lasting dance journeys. This is an absolute must listen for aspiring dancers and parents!

21 sep 2025 - 33 min
aflevering Episode 3 - Dance, Dreams and Disney Magic with Ambrielle Payne artwork

Episode 3 - Dance, Dreams and Disney Magic with Ambrielle Payne

In this episode, we sit down with Adelaide-born and raised performer Ambrielle Payne, who is currently touring Australia in Disney’s Beauty and the Beast. From a young age, Ambrielle trained extensively in all styles of dance, developing the discipline and work ethic that would eventually lead her to the professional stage. Our Star Academy community were lucky enough to have Ambrielle as part of our teaching faculty, and we’re so proud to now support her incredible journey in musical theatre. In this conversation, she opens up about the highs and lows of auditioning, navigating rejection, and what it really takes to stand out in a competitive industry. Ambrielle also shares invaluable advice for aspiring performers—how to build resilience, the reality of life as a full-time musical theatre artist, and the determination required to make dreams a reality. Whether you’re a young dancer, a theatre lover, or simply curious about what goes on behind the curtain, this episode is packed with insight and inspiration.

7 sep 2025 - 21 min
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