Boltcast with Shanny

This podcast is all about where running meets REAL life. Hosted by Shannon—runner, mom, and founder of Bolt Running Co—this podcast is all about sharing honest stories, lessons learned, and real-world motivation for anyone chasing goals on and off the road. Whether you’re training for your first race, getting back into the groove, or just trying to fit running into a full life, this show is here to remind you that every mile counts—and you’re not alone out there.