Omslagafbeelding van de show Bravely Human

Bravely Human

Podcast door Emily (she/her)

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over Bravely Human

This is a space for me to play with using my voice & expressing myself messily. When I feel courageous, I will share my process vulnerably to inspire us to be bravely human together.💞 Grab a cup of tea, cozy up in your favourite blanket, & come join me.đŸ˜ŠđŸ€žâ€â™€ïž Podcast disclaimer: www.bravelyhuman.net/podcast-disclaimer

Alle afleveringen

25 afleveringen

aflevering 24. How to enjoy your hobby without perfectionism taking over artwork

24. How to enjoy your hobby without perfectionism taking over

* You wish you could get better at piano / skating / dance / [insert your hobby] faster. * You can't help but compare yourself to others who are more "advanced". * You're thinking, "argh, why can't I get this already?" * You know this is just for fun, but sometimes it feels more like work.     This episode is for you, my friend. <3   I share my personal tips on how to reject colonial perfectionism & have a JOYFUL relationship with your hobby. Because hobbies are so healing, and I want you to truly enjoy them.     ⭐ I’m currently accepting new clients for both therapy services (open to folks in ‘Canada’) & fairyland sessions (open worldwide).   Peep my cute new website to see if we’re a fit: https://bravelyhuman.net/ [https://bravelyhuman.net/] 💖   And sign up for my free care letters for more reflections & thoughtful shares: https://subscribepage.io/MFlT73 [https://subscribepage.io/MFlT73]   -

10 jun 2026 - 25 min
aflevering 23. Your creative labour is a giftâ€ïžâ€đŸ”„ artwork

23. Your creative labour is a giftâ€ïžâ€đŸ”„

The patriarchy lied. It told you your creative labour is pointless & unworthy. I'm here to set the record straight that your creative labour is a f*cking GIFT!   * Maybe you make art, or music, or videos. * Maybe you share your writing online. * Maybe you share reflections on IG. * Maybe you put out other creative offerings.     Whatever it is, THANK YOU for your art. Listen for more reasons why your creative labour is a gift.     ⭐ I’m currently accepting new clients for both therapy services (open to folks in ‘Canada’) & fairyland sessions (open worldwide).   Peep my cute new website to see if we’re a fit: https://bravelyhuman.net/ [https://bravelyhuman.net/] 💖   And sign up for my free care letters for more reflections & thoughtful shares: https://subscribepage.io/MFlT73 [https://subscribepage.io/MFlT73]   -

3 jun 2026 - 17 min
aflevering 22. Your “all or nothing” mindset is cramping your style artwork

22. Your “all or nothing” mindset is cramping your style

Hi friends :) my mission today is to help you shed that “all or nothing” mindset that’s stressing you out & holding you back.     I talk about:   * how this perfectionistic mentality is counterproductive, and how to replace it with a more chill & helpful mindset * ways to get out of overwhelm & start making forward movement towards that goal or task you’ve been wanting to work on   I also share personal examples of how shedding “all or nothing” has changed my life. Enjoy!     ⭐ I’m currently accepting new clients for both therapy services (open to folks in ‘Canada’) & fairyland sessions (open worldwide).   Peep my cute new website to see if we’re a fit: https://bravelyhuman.net/ [https://bravelyhuman.net/] 💖   And sign up for my free care letters for more reflections & thoughtful shares: https://subscribepage.io/MFlT73 [https://subscribepage.io/MFlT73]   -

28 mei 2026 - 22 min
aflevering 21. How to get into journalling :) artwork

21. How to get into journalling :)

Hi friends! Here are my tried & true tips for how to make journalling feel fun & chill so you actually want to do it :)   I also talk about:   * how to not feel frozen / stuck when seeing a blank page * fun starter prompts for journalling * ways to get out of perfectionism * how to enjoy art-making in an anti-capitalistic way😌     ⭐ I’m currently accepting new clients for both therapy services (open to folks in ‘Canada’) & fairyland sessions (open worldwide).   Peep my cute new website to see if we’re a fit: https://bravelyhuman.net/ 💖   And sign up for my free care letters for more reflections & thoughtful shares: https://subscribepage.io/MFlT73 [https://subscribepage.io/MFlT73]   -

27 mei 2026 - 13 min
aflevering 20. Beating yourself up is anger turned inwards artwork

20. Beating yourself up is anger turned inwards

How do you relate to your anger? Are you afraid of it? Do you try to shove it down? In today’s episode, I talk about: * common fears & misconceptions about anger * how women & AFAB (folks assigned female at birth) are conditioned to relate to anger differently * how I like to feel & process my anger * the wisdom of our anger     ⭐ I’m currently accepting new clients for both therapy services (open to folks in ‘Canada’) & fairyland sessions (open worldwide). Peep my cute new website to see if we’re a fit: https://bravelyhuman.net/ [https://bravelyhuman.net/] 💖     And sign up for my free care letters for more reflections & thoughtful shares: https://subscribepage.io/MFlT73 [https://subscribepage.io/MFlT73] -

21 apr 2026 - 17 min
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