Broken-ish

Trust Beats Marketing

What if everything you’ve been told about marketing in behavioral health is wrong? In this episode of Inside Ava Health, we break down how we launched a treatment program in a community that didn’t trust providers… without relying on ads, big budgets, or traditional marketing strategies. No Google campaigns. No massive ad spend. No shortcuts. Instead, we focused on something most organizations ignore: real community engagement and trust. And the results speak for themselves: • 168 qualified referrals in the first 90 days • 47 employees hired with no hiring struggles • Near-perfect early retention • Clients and staff who felt connected before ever walking through the door This episode dives into: * Why “marketing” in behavioral health is broken * How authenticity and content outperform paid ads * The power of embedding into a community before opening * Building trust with both clients and employees at the same time * Why most treatment centers feel “beige” and how to stand out If you’re in behavioral health, business, or building anything that requires trust… this conversation will change how you think about growth. This isn’t theory. This is what actually worked. 🎙️ Inside Ava Health is a behind-the-scenes look at building one of the most innovative behavioral health programs in the country. Subscribe for real conversations on mental health, addiction, recovery, and what it actually takes to build something that works.

He Used to Glorify Addiction… Now He Promotes Sobriety

“I went hard for a life that destroyed… now I go hard for a life that creates.” This episode of Broken-ish is raw, unfiltered, and real. Hectik shares his story of growing up surrounded by addiction, getting his first charge at just 8 years old, and spending 17 years behind bars. What started as something that looked “cool” quickly turned into a cycle of destruction, prison, and losing the people who mattered most. But this isn’t just a story about addiction. It’s a story about choice. About rock bottom. About what happens when you finally ask yourself… “what do I actually want?” Now 5 years sober, Hectik is using music, events, and community to normalize sobriety and prove that life after addiction isn’t just possible… it can be powerful. In this episode, we talk about: * How addiction gets normalized early * The truth about “rock bottom” (and why it’s different for everyone) * Losing family, identity, and self-worth * The moment everything finally changed * Building a life rooted in purpose, not destruction * Why connection is the cure If you or someone you love is struggling, this conversation could change everything. 👇 Drop a comment: What did YOU take away from this episode? — 🎙️ Broken-ish Podcast Real stories. Real recovery. Real people. #addictionrecovery #sobriety #mentalhealth #recoveryjourney #podcast #brokenish #soberlife #addiction #healing #recoveryispossible

More Honest Than Therapy? Inside the Barber Chair Confessions

Most people aren’t fully honest. Not with their family. Not with their therapist. But put someone in a barber chair… and something changes. In this episode of Broken-ish, we sit down with a barber who believes he’s saving lives one haircut at a time and he might not be wrong. From everyday clients quietly carrying pain… to cutting hair for the unhoused and restoring dignity… to deep conversations about mental health, purpose, and what it really means to live… This conversation goes way deeper than you’d expect. What starts as a haircut often turns into something else entirely: Truth. Vulnerability. Healing. 💬 In this episode, we explore: Why people open up more in a barber chair than therapy The hidden humanity inside “counterculture” communities The biggest misconception about homelessness What dignity actually looks like in real life How small moments can change someone’s entire trajectory The difference between being alive… and actually living There’s a moment in this conversation where he says something simple but heavy: 👉 “The biggest disservice anyone can do to themselves is to give up.” That idea alone might stick with you. If you’ve ever felt misunderstood, stuck, or like you’re just going through the motions… this episode will hit. 🎙️ Broken-ish is about real conversations with real people navigating mental health, addiction, identity, and what it means to rebuild. 👇 If this resonated with you: Like, subscribe, and share this with someone who needs it. Because sometimes… healing doesn’t happen in a therapist’s office. Sometimes it happens in a barber chair.

Charged with Murder : Prison to Purpose

What if the person you’d write off… became the person who saves others? In this episode of Broken-ish, we sit down with a woman who spent 13 years in prison for a crime she didn’t physically commit… after a life shaped by addiction, people-pleasing, and one decision that changed everything. She was: A high-performing athlete Using meth in high school Running with the wrong crowd Charged with murder under the felony rule Pregnant… and on the run Then everything collapsed. Prison. Homelessness. Losing control. But what happened next is the part nobody expects. Today, she works on criminal defense teams across Colorado, advocating for people still stuck in the system she survived. She’s been on both sides of the bars… and now she walks people out. This is not just a story about addiction or prison. It’s about identity. It’s about redemption. And it’s about the moment everything changes. 💥 If you’ve ever thought someone was too far gone… watch this. ⏱️ WHAT YOU’LL HEAR: Starting meth in 9th grade just to stay “perfect” The night that led to a murder charge… without being there What 13 years in prison actually does to you The hidden addiction nobody talks about: approval Hitting rock bottom… again… after prison The moment she refused to lose her kids How she rebuilt her life from nothing What it’s like to walk back into prison… as the one helping 🧠 WHY THIS MATTERS We pass people every day and assume they’ll never change. This episode proves how wrong that assumption can be. 🔔 SUBSCRIBE for more real conversations about mental health, addiction, and recovery that actually tell the truth. ⏱️

Forgiving the Man Who Killed My Sister

What does it actually take to forgive someone who took everything from you? In this episode of Brokenish, we sit down for a raw and honest conversation about grief, anger, and the kind of forgiveness most people believe is impossible. After losing her sister in a tragic accident, today’s guest carried years of hatred toward the man responsible. The pain was overwhelming. The anger was real. And for a long time, forgiveness felt completely out of reach. At the same time, Roman shares his own story growing up in foster care, carrying deep resentment from abuse, and how holding onto that anger nearly destroyed his life. This episode isn’t about pretending everything is okay. It’s about the truth most people avoid: Forgiveness isn’t about them. It’s about setting yourself free. Inside this conversation: • What grief and anger actually feel like after loss • The moment hate turns into something dangerous • Why forgiveness has nothing to do with the other person • The difference between forgiving and forgetting • How letting go can literally save your life If you’ve ever struggled to forgive someone… or yourself… this episode is for you. 🎧 Subscribe for more real conversations about mental health, addiction, and recovery. #forgiveness #grief #healing #mentalhealth #addictionrecovery #trauma #selfgrowth