byiols

2025 updates & future

New year, new me with some life updates and ideas for the future. Join me in this brainstorming and fun episode!

Life with(out) ED with Melisa Thomas

Join us to learn about Melisa's journey of life with and without eating disorders. P.s: Sorry about the audio ups and downs. Ed was trying to stop us from recording lol! 😉

Estudar na BYU? Como?

Neste episódio, explora mais sobre a minha jornada para os EUA e os passos a seguir para estudar na BYU e viver nos EUA.

Overthinking & People Pleasing w/ Raquel Wilson

Raquel joined me to explore her experiences with overthinking, people pleasing, and how these can relate to anxiety, culture, and other factors. Join us to learn a more about us and some tips on how to develop relationships with people that might struggle with these topics.

Brazil vs. Portugal w/ Fredy Barbosa

Have you wondered about the differences between Brazil and Portugal? Join Fredy and I and discover more about the similarities and differences between both of these countries that share language and history together.