Candice Thomas - Liv Mohr Mindful

On the Edge Meditation

18 min · 25 apr 2021

Beschrijving

Step back from the edge. Release the tension in your body and the heaviness on your chest. Take back control of the moment your in.

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2 afleveringen

The Body Scan Meditation

The body scan creates calm throughout the body. Eases tension in your muscles, aids with sleep and body awareness.

On the Edge Meditation

Step back from the edge. Release the tension in your body and the heaviness on your chest. Take back control of the moment your in.