Carl and Heather Present

Episode 84: Everyday Spiritual Habits

Can small spiritual habits actually change your marriage? This week we’re joined by author and Bible teacher Hanna Seymour and her husband Tyler to talk about Hanna’s new book, Everyday Spiritual Habits. Hanna’s message is simple but powerful: spiritual growth doesn’t happen through perfection or pressure — it happens through small, faithful rhythms practiced over time. In this conversation, we unpack how everyday habits like prayer, gratitude, Scripture, friendship, and practicing the presence of God can reshape not only your faith, but your marriage and family culture too. We also talk honestly about: * Feeling spiritually exhausted in busy seasons * Why couples drift spiritually * The power of consistency over intensity * Building connection with God in the middle of ordinary life * What it looks like to pursue Jesus together as husband and wife This episode is encouraging, practical, and deeply relatable for couples who want a deeper spiritual connection without adding more pressure to their lives. Find Hanna’s book through Worthy Books [https://www.worthypublishing.com/titles/hanna-seymour/everyday-spiritual-habits/9781546009375/?utm_source=chatgpt.com] or at her official site: Hanna Seymour [https://hannaseymour.com/?utm_source=chatgpt.com]. We're building a hospital and we need your help: If you want to join us in building a maternity ward in South Sudan, Check out Episode 78 to learn more and help us by giving at transformsouthsudan.org/maternity. 100% goes to build the hospital. If this episode encouraged you, don’t just move on—join us. Subscribe and turn on notifications 🔔 so you don’t miss conversations that are helping couples fight for what matters most—their marriage, their family, and their walk with God. If this episode spoke to you, drop a comment 💬 and tap like 👍—it helps more couples find this message. Need prayer? We’d truly be honored to stand with you. 📧 hi@carlandheather.com And if you’re looking to invest in the health of marriages at your church or event, we’d love to serve you. ⛪💍 Submit a request at carlandheather.com/booking Send us Fan Mail [https://www.buzzsprout.com/2407886/fan_mail/new] Looking to connect with Carl and Heather? Start here... www.carlandheather.com @carlcartee @heather.cartee

Episode 83: Engaged? Listen To This Before You Walk Down The Aisle

If you’re engaged—or know someone who is—this might be one of the most important conversations you hear before marriage. Because most marriages don’t fall apart in a moment…  they drift slowly through poor communication and unresolved conflict.  In this episode, Carl and Heather walk through five essential conversations every couple needs to have before saying “I do.” This isn’t about planning a wedding—  it’s about preparing for a lifetime. In this episode, we cover: *  How to build a shared purpose and direction *  How to understand and improve your communication *  How to handle conflict and repair in a healthy way  *  What real intimacy actually looks like  *  How to clarify expectations around money, roles, and family A simple truth: You don’t drift into a strong marriage—  you build one on purpose. Important note: This episode is a tool—but it’s not a substitute for biblical premarital counseling. If you’re getting married, don’t skip that step. 🌍 Join us in making an impact We’re partnering with Transform South Sudan to help build a maternity ward at the Ahick Women’s Clinic.  We’re raising $85,000, and a generous donor has already matched $42,500. To learn more or give:  👉 transformsouthsudan.org/maternity Send us Fan Mail [https://www.buzzsprout.com/2407886/fan_mail/new] Looking to connect with Carl and Heather? Start here... www.carlandheather.com @carlcartee @heather.cartee

Episode 82: Sexless Marriage?

No one plans to end up in a sexless marriage…  But a lot of couples quietly drift there. It’s not loud.  It’s not explosive.  It’s silent—and that’s what makes it so dangerous. In this episode, Carl and Heather talk about the hidden struggle many couples face:  two people who love each other… but have lost connection. You’ll hear: *  The real reasons intimacy fades (and why it’s rarely just about sex)  *  The physical, emotional, and spiritual impact of disconnection  *  Why unresolved conflict and poor communication are often at the root  *  Practical ways to begin rebuilding intimacy—without pressure or shame  Because sex isn’t the foundation of marriage…  but it is a vital expression of a healthy one. This episode is for couples who: *  Feel distant but don’t know why  *  Struggle to talk about intimacy  *  Want to reconnect but don’t know where to start  💬 A reminder: A sexless marriage isn’t the end of your story—  it’s an invitation to rebuild something deeper. 🙏 Need prayer? Email us anytime: hi@carlandheather.com 🌍 Join us in making an impact We’re raising support to build a maternity ward in South Sudan.  👉 transformsouthsudan.org/maternity Send us Fan Mail [https://www.buzzsprout.com/2407886/fan_mail/new] Looking to connect with Carl and Heather? Start here... www.carlandheather.com @carlcartee @heather.cartee

Episode 81: Two Leaders, One Marriage, Now What?

What happens when both spouses are strong leaders? Chris and Maribeth Dodd join us to talk about the tension, beauty, and challenge of building a Christ-centered marriage when both husband and wife are high-capacity leaders. We cover leadership, submission, differences in pace and personality, and what it really looks like to become one—without losing who God made you to be. Send us Fan Mail [https://www.buzzsprout.com/2407886/fan_mail/new] Looking to connect with Carl and Heather? Start here... www.carlandheather.com @carlcartee @heather.cartee

Episode 80: Parenting The Anxious Generation

Something has shifted—and our kids are feeling it. In this episode, we’re talking about what it looks like to parent in the age of rising anxiety. From the explosion of smartphones to the loss of play-based childhoods, we unpack why this generation is struggling—and what we can do about it. We explore: *  The difference between a play-based vs. phone-based childhood  *  How constant comparison is shaping identity  *  Why resilience is declining (and how to rebuild it)  *  Practical ways to disciple technology, not fear it  *  Creating a home where kids can process instead of perform  *  Anchoring our children in truth, not just tools  We’re not raising kids for comfort—we’re raising them for strength. This episode will help you move from reacting to anxiety… to leading your kids through it with clarity, confidence, and faith in Jesus. To help us build a maternity ward in South Sudan, go to Transformsouthsudan.org/maternity and give. It costs $85,000 but a donor has already given a matching gift of up to $42,500 so every dollar you give is doubled. Thanks for helping us make a difference. Send us Fan Mail [https://www.buzzsprout.com/2407886/fan_mail/new] Looking to connect with Carl and Heather? Start here... www.carlandheather.com @carlcartee @heather.cartee