Change your Mind, Change your World

Episode 5 - New Year's mini-episode

Welcome to a special New Year's mini-episode of Change your Mind, Change you World! Join us as we reflect on the past year and set intentions for the year ahead. Get inspired and embrace the possibilities of the New Year with us. Welcome to our New Year's mini-episode – a celebration of growth and new beginnings.

Episode Four – A Chat with Karaleigh Garrison

Today Karaleigh and had a conversation about her amazing life experiences. Karaleigh shared about her husband's health struggles, her three children with special needs, and her struggle with her son's severe autism. She also talked about her son's diagnosis with diabetes and how it changed her family's life for the good. Karaleigh shared about her journey from being a musician to a podcaster and teacher, as well as the importance of self-care and authenticity in her life. Take a listen, you’ll be. Glad you did!

Episode Three – A chat with Hope Clark

Today Hope and I discuss her amazing passion for healthy mind, body and soul. We talk about “transparent beliefs” and noticing patterns in our lives, that help us grow. Take a listen, you will be glad you did!

Episode One – A Chat with Chris Ruszkiewicz

Today Chris and I have a wide-ranging conversations about our lives, experiences, and aspirations. Chris shares her story about overcoming adversity and her learnings about the importance of asking for help. We also speak of the transformative power of authenticity and self-care. Take a listen, you’ll be glad you did!

Episode Two – A chat with Heidi Low

Today Heidi and I discuss interest in helping entrepreneurs and healers create their own retreats. Heidi shares a story of deep personal loss and her life decisions following this traumatic experience and how it transformed her to become the amazing women and leader helping others find their path. Take a listen, you’ll be glad you did!