Chasing Self Actualization

Overcoming Corporate Challenges and Finding Purpose with Amy Perrault

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2370014/open_sms]  Join hosts Marisol Sanchez and Janaiah von Hassel as they delve into a riveting conversation with their final guest of the season Amy Perrault, a powerhouse in human resources turned real estate investor. Discover how Amy’s journey of self-actualization is filled with strategic pivots, bold moves, and invaluable insights on manifesting your dreams. Get ready to be inspired and motivated to chase your own self-actualization! Episode Highlights: - Amy shares her methodical approach to transitioning from HR executive to real estate investor, including the importance of detailed planning and visualization techniques. - Hear Amy's impactful story of confronting workplace discrimination and turning it into a catalyst for personal and professional growth. - Amy and the hosts discuss the role of visualization in manifesting goals, including compelling anecdotes about unexpected successes and life-changing outcomes. About Our Guest: Amy Perrault is a certified life coach, side hustler, and entrepreneur with a blossoming interest in becoming a wine connoisseur. As an empty nester and dedicated mom and wife, Amy seamlessly balances her roles while flourishing as a real estate investor. Motivated by a deep passion for helping women manifest their dreams into reality, she founded WOW (Women Optimizing Wealth). Throughout her career, Amy has held prominent executive roles in human resources, but her true passion lies in business development, real estate, and life coaching. Her mission with WOW underscores her commitment to empowering women to reach their full potential. Connect with Amy: On her website: womenoptimizingwealth.com/ [https://womenoptimizingwealth.com/] On Facebook: facebook.com/groups/womenoptimizingwealth/ [https://www.facebook.com/groups/womenoptimizingwealth/] Support the show [https://www.buzzsprout.com/2370014/support] To learn more about this podcast, connect with our guests, and find the Chasing Self-Actualization Podcast on YouTube, head on over to: www.chasingselfactualization.com [https://www.chasingselfactualization.com] This podcast is brought to you by Hendrick Toyota Wilmington. [https://www.toyotaofwilmington.com/] To purchase a new car, call Jonathan Boswell at 910-798-1103. This podcast is also brought to you by Winnow Services. Need to hire top talent? Visit Winnow Services [https://winnowservices.com/]to get started.

Celebrating Neurodiverse Strengths and Authentic Living with Crystal Morrison

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2370014/open_sms] Welcome back to another enlightening episode of "Chasing Self Actualization." In this milestone 10th episode, our hosts Marisol Sanchez and Janaiah von Hassel dive deep into the realms of salary negotiation, career pivots, and the journey towards self-actualization. Joined by the accomplished Dr. Crystal Morrison, a scientist, strategic advisor, and co-author of "Superheroes on the Spectrum," our conversation explores the essence of being authentic and comfortable in one's skin, beyond professional achievements. In this episode we... * We discuss the significance of female role models, the evolving perception of neurodiversity, and the necessity of a holistic approach to healthcare.  * Dr. Crystal Morrison shares her personal stories and valuable advice on leadership, advocacy, and maintaining authenticity.  * Dr. Morrison's advocacy for the neurodiverse community, including her book "Superheros on the Spectrum [https://www.amazon.com/Superheroes-Spectrum-Rev-Jeannette-Paxia/dp/1648102786]" is highlighted and shared as well  So, tune in as we uncover profound wisdom on empowering women, honoring neurodiverse strengths, and navigating the complexities of the healthcare system. Always striving for authentic conversations, Marisol and Janaiah promise a discussion brimming with genuine reflections and empowering narratives. About the Guest Dr. Crystal Morrison is a distinguished scientist, accomplished leader, strategic advisor, and TEDx speaker who has made significant contributions across various industries. With a career that spans traditional pathways yet embraces diverse opportunities, Crystal is known for her expertise in problem-solving and her dedication to teamwork. Beyond her impressive professional achievements, Crystal is a passionate advocate for healthcare reform and neurodiversity. Her co-authored book, "Superheroes on the Spectrum," celebrates the strengths and unique gifts of neurodiverse individuals, underscoring her commitment to highlight positive aspects and provide meaningful representation. She emphasizes the need for healthcare systems that consider the broader context of individuals' lives and advocates for a holistic approach to health and wellness. Crystal Morrison's journey of self-actualization involves becoming comfortable and confident in her own skin, independent of external validation or professional success. This integral path has led her to champion authenticity, thus enabling her to mentor and inspire the next generation of female leaders and thinkers. How to Connect with Our Guest If you would like to learn more about Dr. Crystal Morrison or get in touch with her, you can reach out through the following platforms: * Instagram [https://www.instagram.com/drcrystalmorrison/?hl=en] @DrCrystalMorrison * LinkedIn [https://www.linkedin.com/in/drcrystalmorrison/] @DrCrystalMorrison For those interested in her book, "Superheroes on the Spectrum," you can find it on https://www.amazon.com/Superheroes-Spectrum-Rev-Jeannette-Paxia/dp/1648102786 Support the show [https://www.buzzsprout.com/2370014/support] To learn more about this podcast, connect with our guests, and find the Chasing Self-Actualization Podcast on YouTube, head on over to: www.chasingselfactualization.com [https://www.chasingselfactualization.com] This podcast is brought to you by Hendrick Toyota Wilmington. [https://www.toyotaofwilmington.com/] To purchase a new car, call Jonathan Boswell at 910-798-1103. This podcast is also brought to you by Winnow Services. Need to hire top talent? Visit Winnow Services [https://winnowservices.com/]to get started.

Confronting Blind Spots: Building Inclusive Futures with Dr. Shirley Davis

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2370014/open_sms] In this impactful episode of "Chasing Self Actualization," host Marisol Sanchez is joined by the esteemed Dr. Shirley Davis, a hall of fame speaker, author, and board member of the Make A Wish Foundation. Dr. Davis sheds light on the omnipresence of biases and prejudices in human nature, urging listeners to engage in self-reflection and actively work to dismantle these ingrained patterns. The conversation also explores Dr. Davis's inspiring personal journey of resilience, confidence, and the spiritual dimensions of diversity and inclusion, offering invaluable insights and actionable advice. In this episode: - Self-Reflection and Bias Mitigation: Dr. Davis emphasizes the necessity of recognizing and interrupting our biases and prejudices through introspection and engaging with diverse perspectives. - Balancing Humility with Confidence: Insights on how to reclaim personal power by focusing on one's inherent strengths while maintaining humility. - Influencing the Younger Generation: Dr. Davis advises open communication, empathy, and demonstrating collective importance to help the younger generation understand and address social issues. About Our Guest: Dr. Shirley Davis is a globally recognized speaker and author with an illustrious career championing diversity, equity, and inclusion. Her work is dedicated to helping organizations create equitable and respectful environments for people of all backgrounds, abilities, and beliefs. Dr. Davis’s commitment to resilience, reinvention, and faith has played a crucial role in her success, and she continues to inspire individuals and organizations worldwide. How to Connect with Our Guest: To connect with Dr. Shirley Davis and stay updated on her impactful work, follow her on: - LinkedIn: linkedin.com/in/dr-shirley-davis [https://www.linkedin.com/learning/instructors/dr-shirley-davis] - Twitter: @DrShirleyDavis [https://twitter.com/drshirleydavis] - Website: drshirleydavis.com [https://drshirleydavis.com/] Join us in this enlightening episode as we delve deep into the human experience of biases and the transformative power of self-actualization with Dr. Shirley Davis. Support the show [https://www.buzzsprout.com/2370014/support] To learn more about this podcast, connect with our guests, and find the Chasing Self-Actualization Podcast on YouTube, head on over to: www.chasingselfactualization.com [https://www.chasingselfactualization.com] This podcast is brought to you by Hendrick Toyota Wilmington. [https://www.toyotaofwilmington.com/] To purchase a new car, call Jonathan Boswell at 910-798-1103. This podcast is also brought to you by Winnow Services. Need to hire top talent? Visit Winnow Services [https://winnowservices.com/]to get started.

Manifestation, Gratitude, and Finding Purpose with Chakema Clinton-Quintana

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2370014/open_sms] Join us in this heartfelt episode of "Chasing Self Actualization" as host Marisol Sanchez sits down with the dynamic Chakema Clinton-Quintana for an enlightening conversation on self-worth, the importance of gratitude, and overcoming generational challenges. This episode dives deep into personal growth, spiritual beliefs, energy management, and the power of self-love, especially in the face of societal pressures. Episode Highlight * Knowing Your Worth: Marisol speaks about her decision to charge a higher billable rate for consulting work and Chakema offers advice on recognizing and valuing one's true worth. * Energy and Intuition: The discussion covers the importance of managing one's energy, staying positive, and listening to intuition as tools for overcoming life's challenges and staying on a path to self-actualization. Embracing Cultural Diversity: Both Marisol and Chakema share their personal histories and emphasize the need for cultural understanding and inclusivity, while addressing the effects of historical racial discrimination and systemic issues. About Our Guest Chakema Clinton-Quintana is a dedicated professional with a passion for helping small businesses grow, particularly those owned by minorities. As a director of Channel at Live Oak Bank, Chakema is responsible for partnerships and programming that support minority small business owners. Her journey is deeply rooted in her grandmother's teachings of helping others. Chakema's philosophy centers around authenticity, inclusivity, and living one's best life by following one's passion. Contact Chakema Clinton-Quintana - Email: chakema.clinton-quintana@liveoak.bank [chakema.clinton-quintana@liveoak.bank] Visit Channel at Live Oak Bank 106 Market St Suite 200, Wilmington, NC 28401 (910) 338-9682 [https://www.google.com/search?q=channel+at+live+oak+bank&rlz=1C5CHFA_enUS1112US1113&oq=channel+at+live+oak+bank&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIICAEQABgWGB4yCAgCEAAYFhgeMg0IAxAAGIYDGIAEGIoFMg0IBBAAGIYDGIAEGIoFMg0IBRAAGIYDGIAEGIoFMg0IBhAAGIYDGIAEGIoFMgoIBxAAGIAEGKIEMgoICBAAGIAEGKIE0gEIMzg4NWowajeoAgCwAgA&sourceid=chrome&ie=UTF-8#] Join us for this inspiring episode that promises to leave you with new perspectives on self-worth, the significance of gratitude, and the power of embracing your authentic self. Support the show [https://www.buzzsprout.com/2370014/support] To learn more about this podcast, connect with our guests, and find the Chasing Self-Actualization Podcast on YouTube, head on over to: www.chasingselfactualization.com [https://www.chasingselfactualization.com] This podcast is brought to you by Hendrick Toyota Wilmington. [https://www.toyotaofwilmington.com/] To purchase a new car, call Jonathan Boswell at 910-798-1103. This podcast is also brought to you by Winnow Services. Need to hire top talent? Visit Winnow Services [https://winnowservices.com/]to get started.

The Practice of Mindfulness and Emotional Management for Personal Growth with Dr. Kate Nooner

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2370014/open_sms] In this eye-opening episode of "Chasing Self Actualization," hosts Marisol Sanchez and Janaiah von Hassel welcome Dr. Kate Nooner, Associate Dean and Professor of Psychology at the University of North Carolina Wilmington. They delve into the intricate journey of self-actualization, discussing topics like negative self-perception, parenting, mindfulness, and the enriching yet challenging practice of Ashtanga yoga. The conversation sheds light on the continuous process of self-discovery, the importance of self-acceptance, and the transformative impacts these practices have on personal growth and relationships. In This Episode: - Self-Perception & Personal Growth: Reflecting on childhood negative self-perceptions, the trio explores how these shape adult lives and discuss methods for self-awareness and emotional management. - Parenting Insights: The hosts and guest discuss modern mindful parenting approaches, emphasizing work-life balance and acceptance of children's unique abilities. - The Journey of Self-Actualization: Marisol, Janaiah, and Kate discuss the continuous nature of self-actualization, integrating experiences with Ashtanga yoga, and the struggle with self-acceptance. About the Guest: Dr. Kate Nooner is a distinguished Professor of Psychology and an Associate Dean at the University of North Carolina Wilmington. She directs the trauma and resilience lab, where her research focuses on the intersection of childhood adversity and later substance abuse. With a profound commitment to mental health, Dr. Nooner explores pathways of recovery and the transformative power of mindfulness practices like yoga. She also emphasizes the importance of self-acceptance and leadership through genuine self-disclosure. Contact Dr. Kate Nooner: Website: UNCW Psychology Department [https://uncw.edu/psy] Email: noonerk@uncw.edu [noonerk@uncw.edu] Support the show [https://www.buzzsprout.com/2370014/support] To learn more about this podcast, connect with our guests, and find the Chasing Self-Actualization Podcast on YouTube, head on over to: www.chasingselfactualization.com [https://www.chasingselfactualization.com] This podcast is brought to you by Hendrick Toyota Wilmington. [https://www.toyotaofwilmington.com/] To purchase a new car, call Jonathan Boswell at 910-798-1103. This podcast is also brought to you by Winnow Services. Need to hire top talent? Visit Winnow Services [https://winnowservices.com/]to get started.