The Grind and Shine Podcast

Letting go, Becoming, EMBODYING

This episode is about releasing who you used to be while still honoring the human that got you here today as you embody fully who you were always meant to be.

Coming home to YOU

In this episode we dive into coming home to ourselves in a raw, true, authentic way. I’m so thankful Gil you are here and grateful to be doing the work alongside of you!

Episode 27~ Just Stop…enough is enough!

On this episode of Christin’s corner, let’s dive deep and talk about our own worst enemy. Come along with me for this journey as we do the work , turn in our mess into our message and laugh in the face of impossible.

Ep 26:Get YOU a Coach

Let’s talk Coaching, and why we all should have our own coach. Biggest shout out to MY Coach, NATALIE, Your DO IT SCARED Bestie 😍 🥂 to doing it scared!!

Episode 25~Permission to breathe

Ahahahah!!! Welcome back!! Pinch me…is this real life?! After two years of silence~ guess who’s back and better than ever. Come chat with Lady C as we dig deep each week to discover, rediscover and evolve into who we were always destined to be. Looking at ourselves at different angles in the same mirror and falling in love with ourselves flaws and all.