Color Outside the Lines

From Creative Anxiety to Authentic Expression: A Mother's Journey with Bonnie Lippincott

I'm so thrilled to bring you this conversation with Bonnie, who shares her beautiful journey of rediscovering herself through motherhood, creativity, and deep spiritual work. If you've ever felt like becoming a mom meant losing touch with who you are — or if you've struggled with imposter syndrome and that nagging voice telling you you're not "enough" — this episode is for you.   Bonnie opens up about how unused creativity doesn't just disappear — it can turn into anxiety and disconnection. But when we give ourselves permission to explore, create, and honor our authentic voice, everything shifts. We dive into the power of storytelling for women, working with the chakra system to understand and balance our emotions, and why feeling ALL your feelings is not only safe — it's necessary for personal growth.   This conversation is equal parts grounding and expansive. We talk about overcoming imposter syndrome, taking small but meaningful steps toward your creative goals, and how shifting your perspective can completely transform your experience of motherhood and life.   What you'll learn in this episode: * How motherhood can be a powerful catalyst for self-discovery and unleashing creativity * Why unused creativity often shows up as anxiety — and what to do about it * The connection between your heart chakra and throat chakra, and how to balance them for authentic expression * Why all your feelings are safe to feel (and how emotional safety changes everything) * Practical ways to overcome imposter syndrome and trust your unique journey as a creative mom * How small steps and perspective shifts can lead to profound transformation in motherhood * Bonnie's approach to storytelling as a tool for empowerment, authenticity, and elevating women's voices * Understanding the chakra system and using it as a guide for emotional balance and spiritual growth   Sound bites you'll love: * "I am enough just because I'm here." * "I do what is fun and enjoyable for me." * "All my feelings are safe to feel."   You can find all of Bonnie's books at https://booksbybonnielippincott.com/ [https://booksbybonnielippincott.com/] If today's episode resonates with you, I'd love to hear your biggest takeaway. Send me a message over on Instagram: @iamkristacannon.

3 Practices to Rise Above Fear and Scarcity (Without Falling Into Toxic Positivity)

Welcome back to Color Outside The Lines! After a season of saying “yes” to new opportunities and pressing pause on this podcast, I’m so excited to be back with you. Today’s episode comes from a place I know many of us have found ourselves in lately: navigating uncertainty, disruption, and the pull toward fear and scarcity. Fear, insecurity, and scarcity mindsets can take over quickly — and they keep us stuck in freeze mode, disconnected from our power, and unable to show up for our families, businesses, and communities. But the truth is: you are more powerful than that. In this episode, I’m sharing three simple, grounding practices that I use in my own life to rise above fear and scarcity without bypassing the real emotions we’re experiencing. These tools aren’t about toxic positivity. They’re about creating safety, calm, and resilience so that you can keep showing up in the world as your highest self. What you’ll learn in this episode: * Why it’s okay to pause, shift priorities, and honor the season you’re in. * How anchoring into simple routines and rituals can calm your nervous system when everything feels chaotic. * The power of creating an “emergency kit” to support yourself in moments of shock, grief, or scarcity. * A mindset practice called “Complete the Sentence” that helps train your brain to notice safety, possibility, and abundance each day. * Why supporting yourself first is the key to staying engaged, resilient, and able to take meaningful action in your community. These practices are small but powerful ways to protect your energy, reclaim your peace, and keep your vibration strong — even when the world feels heavy. If today’s episode resonates with you, I’d love to hear which practice you’re going to try first. Send me a message over on Instagram: @iamkristacannon [https://www.instagram.com/iamkristacannon/]. And remember: you are powerful, you are capable, and you always have permission to color outside the lines.

Late-Career Transition: How to Discover Your Passion with Brenda McGregor

One of my favorite coaching questions ever is- What am I making this mean about me? In this episode, my friend, Brenda McGregor and I discuss how she has spent her life answering and overcoming that question. In this episode, you will hear how Brenda took an unconventional path to success that helped her overcome imposter syndrome and find her true purpose. Discover the key factors that helped her identify her calling, the coaching techniques she uses to guide others, and the positive impact of finding purpose on personal and professional life. Join us as we hear another inspiring story of coloring outside the lines! Connect with Brenda at https://brendamcgregor.com/ [https://brendamcgregor.com/] Connect with Krista at https://www.instagram.com/i [https://www.instagram.com/i]amkristacannon

Fast Track Agent: Unconventional Strategies for Real Estate Success with Ashley Massey

Join host Krista Cannon in this insightful episode as we delve into the world of real estate with Ashley Massey, author of "Fast Track Agent" and a trailblazer in the industry. In this episode, we uncover Ashley Massey's journey to real estate success, highlighting her unconventional strategies outlined in her book "Fast Track Agent". Ashley shares invaluable insights to anyone taking an unconventional path. * Explore Ashley's innovative approaches to navigating the competitive real estate landscape. * Learn the mindset shifts and strategies that propelled her to success. * Ashley opens up about the hurdles she faced and how she overcame them to achieve her goals. * Ashley gives us insights into building resilience and perseverance in the face of adversity and a key takeaway to find success in any venture in life. Grab a copy of "Fast Track Agent" at https://amzn.to/3VAvjFg [https://amzn.to/3VAvjFg] Connect with Ashley at https://soyouwannamove.com/ [https://soyouwannamove.com/] and https://fasttrackagent.com/ [https://fasttrackagent.com/] Connect with Krista at https://www.instagram.com/mindsetcoachkrista/ [https://www.instagram.com/mindsetcoachkrista/]

Resilience in Entrepreneurship: Melody’s Journey of Passion, Persistence, and Success with StyleSeat

Join Krista as she dives in to an inspiring conversation with Melody, the founder and CEO of Style Seat. Melody takes us along for the ride as she discusses conceiving the idea of StyleSeat, facing self-doubt and imposter syndrome, and finally building a successful platform driven by a passion for supporting small businesses. Melody shares insights on overcoming perfectionism, the early challenges of fundraising as a non-technical, female founder in a male-dominated industry, and the importance of aligning personal growth with business objectives. Her story is a testament to the power of persistence, embracing curiosity, and the significant impact of fostering a positive mindset. Throughout the conversation, Melody and Krista explore the broader implications of entrepreneurial experiences on personal development and fulfillment. 00:00 Welcome to Color Outside the Lines: A Candid Chat with Melody 00:37 The Birth of StyleSeat: From Idea to Reality 02:43 Overcoming Self-Doubt and Taking the Leap 07:09 The Power of Conviction and Embracing Imperfection 08:08 Navigating the Funding World as a Female Founder 11:50 Lessons in Resilience and Rejection 16:12 Embracing Rejection and Trusting Your Gut 20:06 Navigating Intuition and Passion in Business 20:31 Identifying Your True Calling and the Birth of StyleSeat 22:43 The Impact of StyleSeat: Empowering Small Businesses 24:07 The Resilience Required to Sustain a Business 25:43 Beyond Financial Success: Finding Deeper Fulfillment 28:02 The Personal Growth Journey of Running a Business 30:04 Embracing Authenticity and Self-Reflection for Success 34:52 The Power of Optimism and Being Kind to Yourself 38:29 Looking Forward: The Future of StyleSeat and Personal Mantras Use Code COLOR25 to get $25 off a minimum service of $100 on StyleSeat [https://www.styleseat.com/join/?coupon=bigsem?utm_campaign=pmax_pro_remarketing&utm_medium=SEM&utm_adgroup=ViewedJoinPage&utm_campaign=pmax_pro_remarketing&utm_medium=SEM&utm_adgroup=ViewedJoinPage&gad_source=1&gclid=CjwKCAjw48-vBhBbEiwAzqrZVAFRir_j6_cve0i8YVK5q-ojBuZJlrEUnqVyvmRxqIUNSvLYqSJSIxoCAMUQAvD_BwE] Connect with Krista at https://www.instagram.com/mindsetcoachkrista/ [https://www.instagram.com/mindsetcoachkrista/] Connect with Melody at https://www.instagram.com/melody/ [https://www.instagram.com/melody/]