confidently anxious

Deserving to Be Happy w/ Pooya Pourak

In this inspiring episode, we sit down with Pooya Pourak to hear about his incredible journey from being a refugee to becoming the co-founder and CEO of the social impact tech startup, MatchNice. Pooya's story is one of resilience, mindfulness, and profound personal growth. During our conversation, Pooya delves into several key topics, including: * The importance of staying loyal to both personal and company values * How cultivating a positive relationship with adversity can be beneficial * The power of finding peace through authentic connections with others * The significance of random acts of kindness * Techniques for detaching the self from thoughts to achieve clarity and focus You can follow Pooya below: Website - MatchNice [https://www.matchnice.org/] Insta - @pooya_kasha [https://www.instagram.com/pooya_kasha/] LI - Pooya Pourak [https://www.linkedin.com/in/pooyapourak/] Join us for an episode filled with insights to overcome adversity and practice mindfulness as you grow forward. Enjoy!

Cullen Welch | Chapter 2: Coming From a Source of Love Over Fear (Part 1)

Cullen Welch is an explorer and visual storyteller. He goes well beyond exploring the world by also exploring the mind and the heart. In this episode, Cullen shares his growth journey toward becoming a peaceful warrior that empowers positive masculinity and comes from a source of love instead of fear. This includes an insightful journey to South Africa to dive deeper into the plant medicine, Ayahuasca. Check out Cullen's photography below: www.cullenwelch.com [https://www.cullenwelch.com] | Instagram [https://www.instagram.com/cullen_welch/?hl=en]

The Importance of Leading with an Open Heart While Solo Traveling in Europe, Andy Chen - Chapter 2

Today we are joined by Andy Chen. What’s cool about Andy’s story is that he broke out of his comfort zone during extended solo travels in Europe. This resulted in him meeting a girl and forming a relationship while spontaneously traveling to different countries. He made a ton of other beautiful connections at hostels and Tomorrowland that would not have been possible unless he broke out of his standard routine. In this episode, there’s a ton of valuable insights around unity, expressing authenticity and having an open heart. We also talk about positive masculinity through vulnerability and how this relates to everyone being a positive, confident person. You can follow Andy @embrace_discomfort_ [https://www.instagram.com/embrace_discomfort_/]   --   Get connected. Instagram: https://www.instagram.com/reedericreinke_/ [https://www.instagram.com/reedericreinke_/] Facebook: https://www.facebook.com/reedericreinke [https://www.facebook.com/reedericreinke] YouTube: https://www.youtube.com/channel/UC4MmZt3w6TD39L6VPavNkxQ [https://www.youtube.com/channel/UC4MmZt3w6TD39L6VPavNkxQ] TikTok: https://www.tiktok.com/@reedreinkecoaching [https://www.tiktok.com/@reedreinkecoaching]

Bailey Jorgensen's Dynamic Path to Lean In Coaching and Growing a Business

Today we are joined by Bailey Jorgensen. Bailey is in the midst of growing his coaching business called: Lean In Coaching. As the name implies, the idea here is understanding where each individual client is from a health and fitness standpoint so that they can lean into more positive habits and routines. Step by step, Bailey takes a tailored approach so that his clients truly identify with the progression of becoming more fit and healthy to achieve lasting results. With a background in exercise science, fitness coaching and ongoing health certifications, Bailey stays away from misinformed buzz words and short-term promises so that his clients walk away self-sustained. He’s also a nurse and a part of the army reserves because he genuinely enjoys helping people. Throughout this episode you will learn more about Bailey’s coaching methodology, but also the dynamic path of what it has taken for Bailey to get here. I enjoyed relating with him on the idea of holding true to oneself and being accountably forgiving to be ok with pursuing multiple different interests. This guides you to a path that aligns with you, but you must keep putting yourself out there with action. We also talk about how incredibly tough it is to consistently put yourself out there online at the beginning stages of growing a online brand, let alone a business. --- Follow Bailey below: Instagram: ⁠https://www.instagram.com/leanin_coaching [https://www.instagram.com/leanin_coaching] YouTube: ⁠https://www.youtube.com/@LeanInCoaching [https://www.youtube.com/@LeanInCoaching] TikTok: ⁠https://www.tiktok.com/@leanin_coaching [https://www.tiktok.com/@leanin_coaching] --- Get connected. Instagram: https://www.instagram.com/reedreinkecoaching/ [https://www.instagram.com/reedreinkecoaching/] Facebook: https://www.facebook.com/reedreinkecoaching [https://www.facebook.com/reedreinkecoaching] YouTube: https://www.youtube.com/@reedreinkecoaching [https://www.youtube.com/@reedreinkecoaching] TikTok: https://www.tiktok.com/@reedreinkecoach [https://www.tiktok.com/@reedreinkecoach]

Why You Should Go to a 10-Day Silent Meditation Retreat After Being Laid Off, Andy Chen - Chapter 1

Today we are joined by Andy Chen, who has recently been laid off from his corporate job. Instead of seeing this as a misfortune, Andy is seizing the opportunity to hone in on his entrepreneurial identity and travel the world. Are you someone who struggles in the corporate structure? Are you staying accountable to being on a path that aligns with you long-term? Andy has been in battle with this and has gained the most clarity after experiencing a 10-day silent meditation retreat in Taiwan. You can follow Andy on Instagram @embrace_discomfort_ [https://www.instagram.com/embrace_discomfort_/] - Get connected.   Instagram: https://www.instagram.com/reedreinkecoaching/ [https://www.instagram.com/reedreinkecoaching/]   Facebook: https://www.facebook.com/reedreinkecoaching [https://www.facebook.com/reedreinkecoaching]   YouTube: https://www.youtube.com/@reedreinkecoaching [https://www.youtube.com/@reedreinkecoaching] TikTok: https://www.tiktok.com/@reedreinkecoach [https://www.tiktok.com/@reedreinkecoach]