Omslagafbeelding van de show Cumi Valdez

Cumi Valdez

Podcast door Dr. Kish Cumi Price & Daniel Valdez Price

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over Cumi Valdez

Cumi Valdez is an authentic take on marriage, relationships, blended families, business, careers, health, and wellness. As the name of the podcast means "Arise from the Valley," we invite you to go on this journey with us as we support each other and rise above it all.

Alle afleveringen

8 afleveringen

aflevering E7: Filters | Communicating With Each Other artwork

E7: Filters | Communicating With Each Other

In this episode, we discuss the concept of filters in relationships and communication. We explore various filters that can affect communication, including inattention, emotional state, beliefs and expectations, different styles of communication, and external influences. We emphasize the importance of open and honest communication, understanding each other's filters, and using love as a positive filter. They also highlight the need for continuous growth and learning in relationships. Highlighted Resource: Fighting for Your Marriage (book) Takeaways * Filters in relationships and communication can affect how we perceive and respond to each other. * Inattention, emotional state, beliefs and expectations, different communication styles, and external influences can act as filters. * Open and honest communication is crucial for understanding and navigating these filters. * Using love as a positive filter can help foster understanding and connection in relationships.

24 feb 2024 - 36 min
aflevering E5: Careers in Marriage artwork

E5: Careers in Marriage

This episode explores the challenges and strategies for balancing careers and marriage. We discuss the importance of creating boundaries in work and home life, as well as the need for work-life balance. We highlight the importance of supporting each other's careers and showing up for each other at home (e.g., dividing household chores). We also emphasize the significance of making wise career choices that align with personal passions and family values.  Takeaways * Create boundaries between work and home life to maintain a healthy balance. * Make wise career choices that align with personal passions and values. * Support each other's careers and divide and conquer at home (e.g., divide household chores). * Avoid discussing work during personal time and resolve issues before going to bed. * Check in with each other's feelings and maintain open communication.

10 feb 2024 - 41 min
aflevering E4: Healthy Marriages Can Start at The Cheesecake Factory artwork

E4: Healthy Marriages Can Start at The Cheesecake Factory

In this episode, we discuss the importance of wellness in marriage and dating. We share personal experiences and highlight the importance of "completing" yourself. We also emphasize the need for healthy communication, expressing love and respect, and taking time for oneself. Additionally, we stress the importance of expressing gratitude for your partner and making deposits in the relationship. Takeaways * Avoid overanalyzing every little thing and be authentic in your relationship. * Take time to complete yourself on your own terms and prioritize self-care. * Maintain healthy communication and express love and respect for each other. * Seek counseling and educate yourself on relationship dynamics. * Express gratitude and make deposits in the relationship to foster a healthy and fulfilling partnership. Take time for self-reflection to understand yourself better. * Build healthy communication habits to improve relationships. * Express gratitude for each other to enhance overall well-being.

3 feb 2024 - 48 min
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