Dad Livin'

Dad Burnout: Why We Disappeared for 2 Months | Dad Livin Podcast

After 2 months away, we're finally back with the truth about dad burnout, spring sports chaos, and why we nearly quit podcasting. Doug and Johnny get real about work-life balance, parenting tweens with attitude problems, and the awkward birds-and-bees talk nobody prepares you for. WHAT WE COVER: * Why we disappeared: The real story behind our 2-month hiatus * Spring sports madness and surviving the busiest parenting season * Navigating attitude adjustments when kids hit puberty * The birds and bees talk (and the hilarious follow-up questions) * Work burnout and learning to set boundaries * Mother's Day appreciation and supporting our wives TIMESTAMPS: 0:00 - Intro & Setup 3:02 - Welcome Back! We're Back After 2 Months 3:41 - Why We Disappeared - Burnout & Busy Season 6:08 - Spring Sports Chaos & Baseball Season 8:29 - Soaking in Every Moment with Your Kids 10:56 - Podcast Burnout - When It Feels Like a Job 13:23 - Work Stress & Setting Priorities as a Dad 15:47 - Finding Your Fire Again 21:13 - What's Next for Dad Livin Podcast 22:30 - Parenting Tweens - Attitude Adjustments 25:22 - Teaching Kids About Respect & Consequences 31:03 - The Birds and Bees Talk (This Got Awkward) 34:49 - Follow-Up Questions You're NOT Ready For 37:12 - Shout Out to Our Wives & Mother's Day 39:18 - Work-Life Balance Struggles 41:25 - Paying Someone to Mow - Getting Time Back 45:16 - Keeping Kids Safe - Important Safety Talk 48:47 - Mother's Day Plans & Appreciating Moms 52:32 - Coming Up: Youth Sports, Phones & Social Media Dad Livin is a podcast for every guy navigating the chaos of modern fatherhood. Hosted by Doug (Yoko) and Johnny (BJ), lifelong friends raising kids in Omaha, NE. We're not experts—just dads trying to figure it out, one episode at a time. Expect honest conversations about sports parenting, work stress, marriage, friendship after 35, and everything that comes with raising kids while trying not to lose your mind. CONNECT WITH US: Instagram: @dadlivin Facebook: Dad Livin Email: hello@dadliving.com [hello@dadliving.com] Subscribe on your favorite platform: Apple Podcasts | Spotify | YouTube #DadBurnout #Parenting #WorkLifeBalance #YouthSports #DadLife #ParentingPodcast #ModernFatherhood #DadFriends #BaseballDad #ParentingTweens

We Drafted the Perfect TV Dad & Here's Who Won

Dad Livin’ goes full bracket mode to crown the greatest TV dad of all time. From legendary sitcom fathers to animated icons and movie heavyweights, we draft, debate, and battle through a 64‑dad bracket until only one champion is left standing. In this episode, we talk about: * Why TV dads across eras—strict, silly, soft‑hearted, and everything in between—hit us so differently. * How our own experiences as dads shape who we root for in the bracket. * Big arguments over classic dads (and some hot takes you’ll probably disagree with). Fill out your own bracket Think we crowned the wrong champion? Prove it. Build and submit your bracket here: https://bracket.dadlivin.com/ [https://bracket.dadlivin.com/] Then screenshot your final four and champion and drop it in the comments so we can see your picks. New here? Dad Livin’ is a podcast about real dad life—marriage, kids, careers, friendships, and all the messy, funny stuff in between. Stay connected * Website & newsletter: https://www.dadlivin.com/ [https://www.dadlivin.com/] * All episodes and more dad stories: https://www.dadlivin.com/episodes [https://www.dadlivin.com/episodes] Listen on your favorite app Find “Dad Livin” on Spotify, Apple Podcasts, and all major podcast platforms. Join the conversation * Comment with your “Best TV Dad” pick and why. * Share your bracket results and tag the friends who need to settle this debate. Chapters 00:00 Introduction to the Ultimate Dad Draft 02:02 Exploring the Legendary Dads Bracket 03:28 Round One: The Battle of Dads 11:11 Diving Deeper into Dad Characters 14:11 Final Thoughts and Wrap-Up 14:39 Iconic Dads in Film and TV 20:03 The Complexity of Fatherhood 26:07 The Battle of Bad Dads 30:12 The Ultimate Dad Showdown 35:50 Final Thoughts on Father Figures 38:00 DadLivin – Outro #DadLivin #BestTVDads #TVDadsBracket #DadPodcast #Fatherhood #Parenting #Nostalgia #SitcomDads #MovieDads #AnimatedDads

The Stuff Dads Don’t Say Out Loud (But Need To Hear)

The stuff dads don’t say out loud is usually the realest. In this Dad Livin’ episode, we crack open the quiet fears, dad guilt, and pressure to provide that most fathers feel but rarely talk about. If you’ve ever felt like you’re not doing enough, terrified of failing your family, or secretly counting down the minutes until you can get a break from the chaos at home, you’re not alone. We talk about tying your identity to protection and provision, the invisible pressure to stay steady, and the anxiety spike that hits after your kids are born. We get into: * The quiet fear every new dad feels bringing a baby into a crazy world * How dads silently carry worry about school safety, money, and the future * Feeling replaced after kids are born and keeping your marriage from becoming roommates * What it means when you don’t love every minute of fatherhood * Missing your old spontaneity, guy trips, and doing anything without coordinating a circus * Why acknowledging fear can turn anxiety into purpose and legacy You’ll hear real stories about first drives home from the hospital, emotions hitting out of nowhere, and trying to raise kids in a world that feels less safe but is actually more connected than ever. We also look back at the stuff we miss from our own childhoods—sleepovers, streetlights as curfew, riding bikes all day—and how different it feels raising kids now. If you’re a dad in your 30s or 40s juggling work, marriage, and kids, this is your spot for honest, unfiltered dad talk with guys who get it. No perfect dad myth, no fake highlight reel—just real conversations to remind you that you’re not crazy and you’re not alone. 🔔 Hit subscribe for more episodes on: dad mental health, marriage after kids, money stress, work–life balance, and what modern fatherhood really looks like. 👇 Join the Dad Livin’ community * Website: dadlivin.com [http://dadlivin.com] (Dad Livin L I V I N) * YouTube, TikTok, Facebook, Instagram: @DadLivin * Streaming on 10+ platforms (including Apple Podcasts, Spotify, Amazon Music, Deezer and more) 💬 Question for you: What’s one thing you never say out loud as a dad—but think about all the time? Drop it in the comments so we can hit it in a future episode. #dadlife #fatherhood #dads #newdad #girldad #boydad #dadguilt #dadmentalhealth #marriageafterkids #parentingpodcast #dadpodcast

Dad Livin' Presents: Garage Beers, Dad Talk & Olympic Rants

Garage beers, dad talk, and zero kid interruptions—welcome to Garage Time on the Dad Livin’ podcast. In this episode, we crack open cold beers in the garage, talk Vegas trips, Olympic hockey, grilling, golf, and the everyday wins and frustrations of being a dad. Whether you’re sneaking a listen on your commute or imagining that perfect after-work beer in the garage, this episode is your permission to slow down, laugh, and hang with the guys. We cover favorite garage beers (Bush Light, Ultras, Natty, Silver Bullets, nooners, Pink Whitney), legendary keg stories, dad-life rants, and why trips and memories beat toys every time. IN THIS EPISODE YOU’LL HEAR: * The perfect “garage beer” lineup and cooler-packing strategy for dads * Vegas traditions, Bellagio trips, and 15+ years of guys’ trips * Olympic hockey reactions, USA vs. Canada, and why everything gets over-politicized * Kegs, college throwbacks, and why keg stands were always ridiculous * Spring dad dreams: golf after work, grilling ribs, smash burgers, pork steaks, pool parties * Real talk on mowing the lawn, paying the neighbor kid, and embracing convenience as a dad CHAPTERS (ADD YOUR TIMESTAMPS) 00:00 – Welcome to Garage Time 00:45 – Close your eyes: the perfect garage beer moment 04:30 – Vegas trips, Bellagio stories & Casino Royale 08:30 – Garage beer picks: Bush Light, Ultras, Natty, nooners & Pink Whitney 11:30 – Kegs, college nights & keg stand confessions 13:30 – What’s grinding our gears: Olympic hockey & sore losers 19:30 – USA! USA! Family hockey mornings and big saves 24:00 – Dads, trips, and why memories matter more than stuff 30:00 – Golf, grilling season & Traeger vs. Blackstone vs. charcoal 36:30 – Mowing the lawn, batteries dying & paying someone else 41:30 – Guided “garage beer” meditation & outro JOIN THE DAD LIVIN’ CREW 🔗 Website: https://www.dadlivin.com [https://www.dadlivin.com] 🔗 Follow us on YouTube, TikTok, Instagram & Facebook: @DadLivin 👉 If you’re a dad who loves cold beers, good hangs, sports, grilling, travel, and honest conversation about real dad life, hit Subscribe, drop a comment with your go-to garage beer, and tell us what you’re grilling this weekend. #dads #dadpodcast #garagebeer #dadlife #girldad #grilling #golf #beerstories #olympichockey #DadLivin

The Default Parent Trap: Quietly Hurting Your Relationship

In this episode of Dad Livin' Season 2, we break down why "How can I help?" is actually the most dangerous phrase in your marriage. It sounds helpful, but it traps you in the role of an assistant while forcing your partner to carry the entire mental load of the household. We explore the "Default Parent Trap"—the invisible burden of remembering doctor appointments, shoe sizes, and school schedules that usually falls on one person. We also discuss why the 50/50 marriage is a myth and how aiming for a 60/40 split can save your relationship from resentment. In this episode, we cover: -The Assistant Trap: Why asking for instructions makes your partner feel like a project manager, not a spouse. -The Invisible Mental Load: Understanding the exhaustion of "remembering everything" for the family. -The 60/40 Rule: Why you should always try to give 60 percent, even when you are tired. -The Marriage Ops Meeting: A simple 10-minute weekly habit to sync calendars and stop the fights before they start. Stop renting space in your own house. Listen in to learn how to take ownership and become a true partner. Timestamps: 0:00 - Intro: The problem with being a "helper" 02:15 - What is the Default Parent Trap? 08:30 - The myth of the 50/50 marriage 14:45 - How to run a Marriage Ops Meeting 21:00 - Moving from renter to owner in your home #DadLivin #DefaultParent #MentalLoad #MarriageAdvice #Fatherhood #DadLife #ParentingTips