Decoding the self and mind

episode #4 : The problem with identity 1

Multiperspective of the problem with identity.

Episode #3: General advice.

Discover a powerful strategy for change using the 'Mountain Analogy' to understand stuttering's psychological impact. Learn how targeting the 'base' – identity and self-image manipulation – is key. This episode introduces metacognition ('thinking about thinking') as the essential tool, grounded in psychology and philosophy, to begin this process. Explore objectivity, verification, and links to neuroplasticity.

Episode #2: what you can do now?

Shift from narrative to concepts. This episode introduces key frameworks for understanding stuttering's psychological impact. Learn the vital distinction between 'person who stutters' and 'stuttering person' for self-concept. Explore how to categorize struggles, avoid the cognitive 'blame trap,' and apply problem-solving principles relevant to stuttering and general mindset challenges.

Episode #1 : Introduction

Embark on a personal journey exploring the onset of stuttering and its connection to identity. Maher Ben Abdessalem shares his experience, from a potential childhood trauma trigger to navigating developmental stages and self-awareness. Discover the psychological foundations and vulnerability behind 'Decoding the self and mind,' grounded in lived experience.