Download Incredible Full Audiobooks in Health & Wellness, Medicine & Naturopathy

The Moon Is a Mother, Too: Rituals and Recipes for a Magical Pregnancy, from Conception to Birth - and Beyond by Emilia Ortiz

Please visit https://thebookvoice.com/podcasts/1/audiobook/739068 [https://thebookvoice.com/podcasts/1/audiobook/739068] to listen full audiobooks. Title: The Moon Is a Mother, Too: Rituals and Recipes for a Magical Pregnancy, from Conception to Birth - and Beyond Author: Emilia Ortiz Narrator: Anita Welch-Smith Format: Unabridged Audiobook Length: 5 hours 43 minutes Release date: October 29, 2024 Genres: Medicine & Naturopathy Publisher's Summary: Empower yourself through every stage of pregnancy and connect to your baby through candle work, affirmations, astrology, meditations, color correspondences, inner child healing, and more Pregnancy can be one of the most spiritually transformative times in our lives. When a child is born, so is a parent, and we all deserve tools to support us through that process. With Emilia Ortiz's (@ethereal.1) guidance, learn how to: - release your expectations around conceiving and pregnancy - work with candles, prayer, intuition, and energy - incorporate herbal baths and other self-care practices - prepare for labor, both physically and spiritually - use pregnancy- and breastfeeding-safe herbs for nourishing yourself, energetic cleansing, building milk supply, and postpartum recovery - heal from previous losses - differentiate anxiety from intuition - and connect to nature for extra grounding when you need it. Reclaiming our wisdom and spiritual insight around pregnancy and childbirth is a radical act for all birthing people. By strengthening your bond with your baby when they are still in the womb, and tapping into your intuition throughout, you are laying the groundwork for an empowered, sacred nine months—and long after.

Every Kind of People: A Journey into the Heart of Care Work by Kathryn Faulke

Please visit https://thebookvoice.com/podcasts/1/audiobook/729847 [https://thebookvoice.com/podcasts/1/audiobook/729847] to listen full audiobooks. Title: Every Kind of People: A Journey into the Heart of Care Work Author: Kathryn Faulke Narrator: Ayesha Antoine Format: Unabridged Audiobook Length: 9 hours 48 minutes Release date: October 24, 2024 Genres: Medicine & Naturopathy Publisher's Summary: Brought to you by Penguin. A luminous, uplifting and deeply moving memoir by a care worker, told through her funny, heartbreaking, sometimes frustrating, and always eye-opening encounters with the often overlooked and marginalised people she cares for. 'Being as close as this to someone is a uniquely precious place to be. It is a place where secrets are revealed and fears are shared and outrageous jokes are made that could not be told to anyone else. It is a coal face of human experience' Kate never expected to become a home care worker. But when she left her senior role in the NHS, burnt-out and disheartened, she thought caring for people in their own homes would be a simpler job. Despite being determined not to become too involved with her 'customers', she soon found herself developing firm friendships, forging deep connections and bearing witness to the extraordinary drama to be found in ordinary lives. With energy, compassion and clarity, her memoir gives an astonishing insight into this unsung - and often maligned - profession, and into the hidden lives of the housebound and infirm. From Beryl who screams like a banshee whenever Kate tries to wash her, but collapses in giggles when her toes are tickled, to bawdy Mr Radbert who 'promised to give me his car when he can remember where he left it'. Every Kind of People is clear-eyed about the challenges facing the NHS and the care system. But it is above all a celebration of humanity and of the life-changing impact of caring, on those who offer it and those who receive it. 'The work of a natural storyteller ... All kinds of brilliant' JON McGREGOR ‘I am in love with Kate's storytelling, her ability to see the person and her fabulous, dry humour. This is a book about caring, and it's also a book about being in love with humanity’ KATHRYN MANNIX 'An extraordinary account of what it is to care for others, both beautiful and painful to read. This book is a compassionate invitation to get up close to the human condition and those who attend to it' DR GWEN ADSHEAD, author of The Devil You Know 'An extraordinary and important book that will make you laugh, cry, admire and despair in equal measure... A wonderful achievement' DAVID HASLAM ©2024 Kathryn Faulke (P)2024 Penguin Audio

Crisis Averted: The Hidden Science of Fighting Outbreaks by Caitlin Rivers

Please visit https://thebookvoice.com/podcasts/1/audiobook/739050 [https://thebookvoice.com/podcasts/1/audiobook/739050] to listen full audiobooks. Title: Crisis Averted: The Hidden Science of Fighting Outbreaks Author: Caitlin Rivers Narrator: Jaime Lamchick Format: Unabridged Audiobook Length: 7 hours 12 minutes Release date: October 8, 2024 Genres: Medicine & Naturopathy Publisher's Summary: “Readers should come away from Crisis Averted with a better comprehension of what public health does and why it is such a crucial endeavor.” —The Washington Post 'A master class in how we can pinpoint and prevent health crises before they spiral out of control.'—Scott Gottlieb, MD, author of Uncontrolled Spread A fascinating window into the secret life of epidemiology, weaving together stories of triumph and tragedy, with a boots-on-the-ground perspective on how we can avert the next public health crisis There are few visible markers of the accomplishments of public health. When epidemiologists do their jobs, nothing happens. An outbreak does not grow into an epidemic. A child does not go hungry. A would-be smoker never lights up. In this fascinating window into the secret life of public health, Caitlin Rivers weaves together stories of triumph and tragedy to show that by making sure things don't happen, she and legions of scientists, practitioners, and policymakers change the course of history. We have many of the tools and experiences needed to prevent the next crisis, but as past experiences teach us, the unexpected is always around the corner. We cannot afford complacency, as countless challenges remain, including constantly emerging pathogens, the rapid growth of biotechnology, and the inconsistent cycles of funding for public health programs. Progress can be slow, but the unsung heroes in epidemiology remain focused on their missions. Crisis Averted tells their stories—from the eradication of smallpox in the twentieth century to a battle against mosquito-borne diseases in the Florida Keys to the international safeguards implemented against extraterrestrial germs.   By taking a candid look at how we solve problems in public health, Caitlin Rivers illuminates the role of epidemiology in all our lives and lays out the case for what can be accomplished given sufficient vision, leadership, and resources. Crisis Averted is an inspiring and galvanizing call for us to work together towards a healthier, more resilient future.

Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind by Christy Osborne

Please visit https://thebookvoice.com/podcasts/1/audiobook/739047 [https://thebookvoice.com/podcasts/1/audiobook/739047] to listen full audiobooks. Title: Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind Author: Christy Osborne Narrator: Christy Osborne Format: Unabridged Audiobook Length: 5 hours 28 minutes Release date: September 24, 2024 Genres: Medicine & Naturopathy Publisher's Summary: A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus—from a certified sobriety coach with you-can-do-it positivity “A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom with forty days of actionable strategies, empowering you to embrace sobriety with faith and resilience.”—Jennifer Dukes Lee, author of Growing Slow and It’s All Under Control What if your best life is a sober life? Double-certified sobriety coach Christy Osborne discovered this in her own life and has helped countless clients realize the same. Now, in this highly practical guide, she brings together the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol’s effect on the body for a forty-day alcohol reset. Experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections with others, and a restored sense of well-being. Going alcohol-free might sound difficult, but for any hesitations you may have, this companionable guide provides a simple and approachable way for you to explore a new path toward a healthier, more joyful life. With lots of practical encouragement, each short and engaging chapter shows you how to • overcome alcohol cravings in the moment • identify triggers and apply new habits • escape the willpower trap • navigate social events without losing your sense of fun • cultivate more meaningful, lasting connections with friends and family This resource is a no-fail plan, giving you a chance to learn and grow with grace and support. Experience the liberating joy that can be yours when you walk hand-in-hand with Jesus towards a brighter, healthier, better future. * This audiobook edition includes a downloadable PDF of the Tiny New Actions section.

Ordinary Mysticism: Your Life as Sacred Ground by Mirabai Starr

Please visit https://thebookvoice.com/podcasts/1/audiobook/737722 [https://thebookvoice.com/podcasts/1/audiobook/737722] to listen full audiobooks. Title: Ordinary Mysticism: Your Life as Sacred Ground Author: Mirabai Starr Narrator: Mirabai Starr Format: Unabridged Audiobook Length: 7 hours 22 minutes Release date: September 17, 2024 Genres: Medicine & Naturopathy Publisher's Summary: “This gorgeous, transformative, welcoming book is for anyone who longs to feel more present, more alive, more joyful and aware of the holiness of daily life.”—Anne Lamott, author of Dusk, Night, Dawn and Help, Thanks, Wow Welcome to the temple of your regular life. So begins beloved spiritual guide Mirabai Starr’s stunning exploration of finding the extraordinary in the everyday. In Ordinary Mysticism, she helps readers discover their own inner mystic and let go of the limiting belief that spiritual life exists only in traditional places of worship. Mysticism, she explains, is a direct experience of the sacred—no church or clergy required. Our everyday life can be an encounter with the sacred if we pay attention. Starr explores the magic of mundane life, from weeding in our humble gardens to a slow evening walk with a friend to a full kitchen table surrounded by family. Embracing mysticism in our everyday is a way of being more alive in the world, an awakening to the interconnectedness between all things. You can visit an ashram in the Himalayas or kneel in a church pew to connect to the spirit or examine life’s big questions—but these aren’t the only opportunities to discover the sacred. Life, Starr reminds us, is holy ground. Lyrical and tender, filled with profound wisdom and mind-opening insights, Ordinary Mysticism is about finding wonder in regular life, grounded in lessons from spiritual teachers across the centuries—from Julian of Norwich to Ram Dass. Starr combines their ancient wisdom with the story of her own personal and spiritual journey—from surviving the heartbreak of her fourteen-year-old daughter’s death to growing up amid the 1960s counterculture that introduced her to mysticism to her self-made spiritual practice of today. Alongside storytelling and age-old teachings, Starr offers practices and writing prompts for help our souls seek holy ground. When you decide to walk the path of the mystic, the mundane shows up as miraculous, the boring becomes fascinating, and your own shortcomings turn out to be your greatest gifts. May we all find meaning and wonder in our most ordinary moments.