BBC Gardeners’ World Magazine Podcast

Control stress using birdsong, with Dr Natalia Zielonka

Gardens and landscapes can deliver a wealth of shared benefits to wildlife and people but when was the last time you paused to consider the effect that nature-generated sound is having as part of that? Dr Natalia Zielonka has been researching just that, especially the impact of birdsong and how it can actively boost positivity and combat stress. RSPB Great British Bird Watch tie in? Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Adam Frost on how to find the magic in your garden

Adam discusses how the feel of a garden is as important as how it looks and the strong connection we can have to plants. How scent can aid health and wellbeing and the importance of soil health for our gut health and that creating a garden is beneficial for our health and wellbeing, as well as the health and wellbeing of our planet and wildlife. Adam shares that gardens should be about moments, taking the time to enjoy being in the garden, and finding the magic of being in that space. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Bird Watching with Nadeem Perera - Trailer

This series is a love letter to the underloved the misunderstood and the birds humans get wrong every single day. These are not the glamorous documentary species filmed on the far side of the planet. These are the birds you see on estates rooftops school playgrounds seaside towns motorway edges and scruffy riverbanks. The everyday birds people overlook complain about or call pests. But these species are the ones that tell the real story of how wildlife and people live together. Discover more in a new podcast series of Bird Watching with Nadeem Perera, every Saturday in January. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Wellness Series Trailer

Give your mental and physical health a boost this January and February with a new Wellness podcast series from BBC Gardeners’ World Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

In Conversations at Kew with Frances Tophill and Adam Frost

Recorded live in September at Kew Gardens, join Nicki Chapman as she talks all things gardening, and more, with Adam Frost and Frances Tophill. Discussing their love of gardening, there's practical advice and gardening confessions too! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]