Empowered Wellness

Episode 16: Dr. Felicia Chaves, Owner and Founder of NM Pelvic Health Physical Therapy

We chat with Dr. Felicia Chaves, Owner and Founder of NM Pelvic Health Physical Therapy! Learn more about our guest at their: Website: Click Here [https://www.nmpelvichealthpt.com/] Facebook: Click Here [https://www.facebook.com/nmpelvichealthphysicaltherapy/?view_public_for=111874404008325] Instagram: https://www.instagram.com/runningthe505/Click here  [https://www.instagram.com/nm.pelvic.health.pt/] Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy: Dasha Mays' Website: Click Here [https://dashamaystrains.wixsite.com/website?mc_cid=505f07a65a&mc_eid=UNIQID] Dasha Mays' Instagram: Click Here [https://www.instagram.com/dsh_mys_trainz/] Dasha Mays' Facebook: Click Here [https://www.facebook.com/otila.mays] Learn more about Dr. Arlianne Scott, founder and physical therapist at Artistry in Motion Physical Therapy and Wellness. She specializes in helping active adults of all levels in the Albuquerque area get back to the sports and activities they love, without nagging injuries: Dr. Arlianne's Website: Click Here [https://www.artistryinmotionpt.com/] Dr. Arlianne's Instagram: Click Here [https://www.instagram.com/artistryinmotionpt/] Dr. Arlianne's Facebook: Click Here [https://www.facebook.com/ArtistryinMotionPT] Sponsored by Duotronik Sound. Learn more about their services, including: sound engineering, recording studio, music editing, and more! Duotronik's website: Click here [https://www.duotroniksound.com/] Duotronik's Instagram: Click here [https://www.instagram.com/itsjcoleman/] Duotronik's Facebook: Click here [https://www.facebook.com/duotroniksound]

E15: Jeffrey Holland, Owner of NM Wellness and Executive Director of Endorphin Power Company

We chat with Jeffrey Holland, Owner of NM Wellness and Executive Director of Endorphin Power Company!  Learn more about our guest at their: Website: Click here [https://newmexicowellness.com/] Website: Click here [https://www.endorphinpower.org/] Instagram: https://www.instagram.com/runningthe505/Click here  [https://www.instagram.com/1jeffreyholland/] Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy: Dasha Mays' Website: Click Here [https://dashamaystrains.wixsite.com/website?mc_cid=505f07a65a&mc_eid=UNIQID] Dasha Mays' Instagram: Click Here [https://www.instagram.com/dsh_mys_trainz/] Dasha Mays' Facebook: Click Here [https://www.facebook.com/otila.mays] Learn more about Dr. Arlianne Scott, founder and physical therapist at Artistry in Motion Physical Therapy and Wellness. She specializes in helping active adults of all levels in the Albuquerque area get back to the sports and activities they love, without nagging injuries: Dr. Arlianne's Website: Click Here [https://www.artistryinmotionpt.com/] Dr. Arlianne's Instagram: Click Here [https://www.instagram.com/artistryinmotionpt/] Dr. Arlianne's Facebook: Click Here [https://www.facebook.com/ArtistryinMotionPT] Sponsored by Duotronik Sound. Learn more about their services, including: sound engineering, recording studio, music editing, and more! Duotronik's website: Click here [https://www.duotroniksound.com/] Duotronik's Instagram: Click here [https://www.instagram.com/itsjcoleman/] Duotronik's Facebook: Click here [https://www.facebook.com/duotroniksound]

Episode 14: Monica Coshenet, Owner of Bodylanguage ABQ.

We chat with Monica Coshenet, Business owner of Bodylanguage ABQ about her taking on the studio, ownership transitions and the strong community of the studio and the trials and blessing experienced along the way. Learn more about our guest at their: Website: Click here [https://www.bodylanguageabq.com] Instagram: https://www.instagram.com/runningthe505/Click here  [https://www.instagram.com/bodylanguage_abq/?igshid=YmMyMTA2M2Y=] Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy: Dasha Mays' Website: Click Here [https://dashamaystrains.wixsite.com/website?mc_cid=505f07a65a&mc_eid=UNIQID] Dasha Mays' Instagram: Click Here [https://www.instagram.com/dsh_mys_trainz/] Dasha Mays' Facebook: Click Here [https://www.facebook.com/otila.mays] Learn more about Dr. Arlianne Scott, founder and physical therapist at Artistry in Motion Physical Therapy and Wellness. She specializes in helping active adults of all levels in the Albuquerque area get back to the sports and activities they love, without nagging injuries: Dr. Arlianne's Website: Click Here [https://www.artistryinmotionpt.com/] Dr. Arlianne's Instagram: Click Here [https://www.instagram.com/artistryinmotionpt/] Dr. Arlianne's Facebook: Click Here [https://www.facebook.com/ArtistryinMotionPT] Sponsored by Duotronik Sound. Learn more about their services, including: sound engineering, recording studio, music editing, and more! Duotronik's website: Click here [https://www.duotroniksound.com/] Duotronik's Instagram: Click here [https://www.instagram.com/itsjcoleman/] Duotronik's Facebook: Click here [https://www.facebook.com/duotroniksound]

E13: David Pederson, Physical Fitness Director.

We chat with David Peterson, Physical Fitness Director and the President of the NSCA here in New Mexico. (Tactical Strength and Conditioning Course starts July 21-24th, register for the course by clicking the website icon.) Learn more about our guest at their: Website: Click here [https://www.nsca.com/education/courses/tsac-practitioners-course/tsac-practitioners-course/] Instagram: https://www.instagram.com/runningthe505/Click here  [https://www.instagram.com/djpfit/?igshid=YmMyMTA2M2Y=] Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy: Dasha Mays' Website: Click Here [https://dashamaystrains.wixsite.com/website?mc_cid=505f07a65a&mc_eid=UNIQID] Dasha Mays' Instagram: Click Here [https://www.instagram.com/dsh_mys_trainz/] Dasha Mays' Facebook: Click Here [https://www.facebook.com/otila.mays] Learn more about Dr. Arlianne Scott, founder and physical therapist at Artistry in Motion Physical Therapy and Wellness. She specializes in helping active adults of all levels in the Albuquerque area get back to the sports and activities they love, without nagging injuries: Dr. Arlianne's Website: Click Here [https://www.artistryinmotionpt.com/] Dr. Arlianne's Instagram: Click Here [https://www.instagram.com/artistryinmotionpt/] Dr. Arlianne's Facebook: Click Here [https://www.facebook.com/ArtistryinMotionPT] Sponsored by Duotronik Sound. Learn more about their services, including: sound engineering, recording studio, music editing, and more! Duotronik's website: Click here [https://www.duotroniksound.com/] Duotronik's Instagram: Click here [https://www.instagram.com/itsjcoleman/] Duotronik's Facebook: Click here [https://www.facebook.com/duotroniksound]

E12: Roman Gurule, NewMexico.Run Founder and Curator

We chat with Roman Gurule, NewMexico.Run founder and curator! Learn more about our guest at their: Website: Click here [https://justrejuvenateen.com/] Instagram: Click here  [https://www.instagram.com/runningthe505/] Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy: Dasha Mays' Website: Click Here [https://dashamaystrains.wixsite.com/website?mc_cid=505f07a65a&mc_eid=UNIQID] Dasha Mays' Instagram: Click Here [https://www.instagram.com/dsh_mys_trainz/] Dasha Mays' Facebook: Click Here [https://www.facebook.com/otila.mays] Learn more about Dr. Arlianne Scott, founder and physical therapist at Artistry in Motion Physical Therapy and Wellness. She specializes in helping active adults of all levels in the Albuquerque area get back to the sports and activities they love, without nagging injuries: Dr. Arlianne's Website: Click Here [https://www.artistryinmotionpt.com/] Dr. Arlianne's Instagram: Click Here [https://www.instagram.com/artistryinmotionpt/] Dr. Arlianne's Facebook: Click Here [https://www.facebook.com/ArtistryinMotionPT] Sponsored by Duotronik Sound. Learn more about their services, including: sound engineering, recording studio, music editing, and more! Duotronik's website: Click here [https://www.duotroniksound.com/] Duotronik's Instagram: Click here [https://www.instagram.com/itsjcoleman/] Duotronik's Facebook: Click here [https://www.facebook.com/duotroniksound]