Female Health Founders Podcast With Bridie Houlihan

Transforming Women's Health Through Menstrual Insights with Vanessa and Emily

Thank you SO much for joining me again this week.   If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe.   You can find me on the gram @bridiehoulihan [https://www.instagram.com/bridiehoulihan/] & @femalehealthfounders [https://www.instagram.com/femalehealthfounders/] I would LOVE you to join me inside Female Health Founders Members Club as we have a new live expert masterclass each month. Take the opportunity to delve into all areas of business development from CEO mindset, Google analytics, Instagram growth, business confidence, business strategy and so much more. The FHF Members Club has truly transformed women’s health experts transform into entrepreneurs. Find out more here. [https://app.heartbeat.chat/fhfinnercircle/invitation?code=3F2JE7] So you’re eager to start a profitable and impactful online business as a women’s health expert, but you’re not sure how to stand out? Well this is the place to start! In my FREE guide, I will show you: 1. How to become 'the expert' in your field of women's health! 2. The 4 elements of a profitable women's health niche and 80 trending examples 3. Why curating your unique niche is the missing key to your success (Hint, hint: you'll struggle to market and get booked-out without it!) 4. How niching helps to reduce the competition, narrow your focus and set you apart as the only choice!Want to discover your profitable niche in women’s health?  You can access your FREE guide here [https://mailchi.mp/femalehealthfounders/80-profitable-womens-health-niches]. It's no secret that going from women’s health expert to entrepreneur is one of the most exciting and impactful business journeys, which is why I started The Wednesday Women’s Healthpreneur newsletter which delivers 1 actionable tip to launch, grow and monetise your women's health knowledge in less than 5 minuets every Wednesday morning. You can sign up here [https://mailchi.mp/femalehealthfounders/s8wpkn4aq3]. Thank you so much for listening & I will see you next week,  Bridie xxx ------------------------------ Vanessa Awong's journey from finance to entrepreneurship took a pivotal turn inspired by her mother's resilience and success as an immigrant pharmacy owner. Co-founding Eve, a revolutionary diagnostic tool for women, Vanessa reflects on the hard-earned lessons from her initial startup failure in 2008 and emphasises the unyielding perseverance needed in the health sector. Together with co-founder Emily Westwood, Vanessa  and Emily discusses their shared passion for women's health. Thank you SO much for joining me again this week. If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe. * You can find me on the gram @bridiehoulihan [https://www.instagram.com/bridiehoulihan/] & @femalehealthfounders [https://www.instagram.com/femalehealthfounders/] * I would LOVE you to join me inside Female Health Founders Members Club. Find out more here. [https://app.heartbeat.chat/fhfinnercircle/invitation?code=3F2JE7] * You can access your FREE guide on 80 Profitable Niches In Women's Health here [https://mailchi.mp/femalehealthfounders/80-profitable-womens-health-niches]. * Sign up to The Wednesday Women’s Healthpreneur newsletter which delivers 1 actionable tip to launch, grow and monetise your women's health knowledge in less than 5 minuets every Wednesday morning. You can sign up here [https://mailchi.mp/femalehealthfounders/s8wpkn4aq3]. Thank you so much for listening & I will see you next week, Bridie xxx

Unlocking Holistic Health: Lizzie Nelson's Guide to Wellness and Ketamine Therapy

Thank you SO much for joining me again this week.   If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe.   You can find me on the gram @bridiehoulihan [https://www.instagram.com/bridiehoulihan/] & @femalehealthfounders [https://www.instagram.com/femalehealthfounders/] I would LOVE you to join me inside Female Health Founders Members Club as we have a new live expert masterclass each month. Take the opportunity to delve into all areas of business development from CEO mindset, Google analytics, Instagram growth, business confidence, business strategy and so much more. The FHF Members Club has truly transformed women’s health experts transform into entrepreneurs. Find out more here. [https://app.heartbeat.chat/fhfinnercircle/invitation?code=3F2JE7] So you’re eager to start a profitable and impactful online business as a women’s health expert, but you’re not sure how to stand out? Well this is the place to start! In my FREE guide, I will show you: 1. How to become 'the expert' in your field of women's health! 2. The 4 elements of a profitable women's health niche and 80 trending examples 3. Why curating your unique niche is the missing key to your success (Hint, hint: you'll struggle to market and get booked-out without it!) 4. How niching helps to reduce the competition, narrow your focus and set you apart as the only choice!Want to discover your profitable niche in women’s health?  You can access your FREE guide here [https://mailchi.mp/femalehealthfounders/80-profitable-womens-health-niches]. It's no secret that going from women’s health expert to entrepreneur is one of the most exciting and impactful business journeys, which is why I started The Wednesday Women’s Healthpreneur newsletter which delivers 1 actionable tip to launch, grow and monetise your women's health knowledge in less than 5 minuets every Wednesday morning. You can sign up here [https://mailchi.mp/femalehealthfounders/s8wpkn4aq3]. Thank you so much for listening & I will see you next week,  Bridie xxx ------------------------------ Ready to transform your health one step at a time? Tune in to our latest episode featuring Lizzie Nelson, an integrative nutritionist whose unique approach to holistic health could change your life. Lizzie shares her journey and unveils the five foundational pillars of her practice: nutrient-dense meals, stress management, sleep hygiene, movement, and community. Thank you SO much for joining me again this week. If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe. * You can find me on the gram @bridiehoulihan [https://www.instagram.com/bridiehoulihan/] & @femalehealthfounders [https://www.instagram.com/femalehealthfounders/] * I would LOVE you to join me inside Female Health Founders Members Club. Find out more here. [https://app.heartbeat.chat/fhfinnercircle/invitation?code=3F2JE7] * You can access your FREE guide on 80 Profitable Niches In Women's Health here [https://mailchi.mp/femalehealthfounders/80-profitable-womens-health-niches]. * Sign up to The Wednesday Women’s Healthpreneur newsletter which delivers 1 actionable tip to launch, grow and monetise your women's health knowledge in less than 5 minuets every Wednesday morning. You can sign up here [https://mailchi.mp/femalehealthfounders/s8wpkn4aq3]. Thank you so much for listening & I will see you next week, Bridie xxx

Addressing Addiction in Female Founders: A Conversation with Vicky Midwood

Thank you SO much for joining me again this week.   If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe.   You can find me on the gram @bridiehoulihan [https://www.instagram.com/bridiehoulihan/] & @femalehealthfounders [https://www.instagram.com/femalehealthfounders/] I would LOVE you to join me inside Female Health Founders Members Club as we have a new live expert masterclass each month. Take the opportunity to delve into all areas of business development from CEO mindset, Google analytics, Instagram growth, business confidence, business strategy and so much more. The FHF Members Club has truly transformed women’s health experts transform into entrepreneurs. Find out more here. [https://app.heartbeat.chat/fhfinnercircle/invitation?code=3F2JE7] So you’re eager to start a profitable and impactful online business as a women’s health expert, but you’re not sure how to stand out? Well this is the place to start! In my FREE guide, I will show you: 1. How to become 'the expert' in your field of women's health! 2. The 4 elements of a profitable women's health niche and 80 trending examples 3. Why curating your unique niche is the missing key to your success (Hint, hint: you'll struggle to market and get booked-out without it!) 4. How niching helps to reduce the competition, narrow your focus and set you apart as the only choice!Want to discover your profitable niche in women’s health?  You can access your FREE guide here [https://mailchi.mp/femalehealthfounders/80-profitable-womens-health-niches]. It's no secret that going from women’s health expert to entrepreneur is one of the most exciting and impactful business journeys, which is why I started The Wednesday Women’s Healthpreneur newsletter which delivers 1 actionable tip to launch, grow and monetise your women's health knowledge in less than 5 minuets every Wednesday morning. You can sign up here [https://mailchi.mp/femalehealthfounders/s8wpkn4aq3]. Thank you so much for listening & I will see you next week,  Bridie xxx ------------------------------ Ever wondered why so many female founders struggle with addiction and the pressures of entrepreneurship? Join us as we shed light on this critical issue with our special guest, Vicky Midwood, a health coach and addiction eliminator. Vicky shares her inspiring personal journey and unpacks the often-overlooked underlying causes of addiction, such as stress, negative body image, and societal quick fixes like medication. Thank you SO much for joining me again this week. If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe. * You can find me on the gram @bridiehoulihan [https://www.instagram.com/bridiehoulihan/] & @femalehealthfounders [https://www.instagram.com/femalehealthfounders/] * I would LOVE you to join me inside Female Health Founders Members Club. Find out more here. [https://app.heartbeat.chat/fhfinnercircle/invitation?code=3F2JE7] * You can access your FREE guide on 80 Profitable Niches In Women's Health here [https://mailchi.mp/femalehealthfounders/80-profitable-womens-health-niches]. * Sign up to The Wednesday Women’s Healthpreneur newsletter which delivers 1 actionable tip to launch, grow and monetise your women's health knowledge in less than 5 minuets every Wednesday morning. You can sign up here [https://mailchi.mp/femalehealthfounders/s8wpkn4aq3]. Thank you so much for listening & I will see you next week, Bridie xxx

Avoiding Burnout: Transformative Wellness Strategies with Claire Thomas

Thank you SO much for joining me again this week.   If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe.   You can find me on the gram @bridiehoulihan [https://www.instagram.com/bridiehoulihan/] & @femalehealthfounders [https://www.instagram.com/femalehealthfounders/] I would LOVE you to join me inside Female Health Founders Members Club as we have a new live expert masterclass each month. Take the opportunity to delve into all areas of business development from CEO mindset, Google analytics, Instagram growth, business confidence, business strategy and so much more. The FHF Members Club has truly transformed women’s health experts transform into entrepreneurs. Find out more here. [https://app.heartbeat.chat/fhfinnercircle/invitation?code=3F2JE7] So you’re eager to start a profitable and impactful online business as a women’s health expert, but you’re not sure how to stand out? Well this is the place to start! In my FREE guide, I will show you: 1. How to become 'the expert' in your field of women's health! 2. The 4 elements of a profitable women's health niche and 80 trending examples 3. Why curating your unique niche is the missing key to your success (Hint, hint: you'll struggle to market and get booked-out without it!) 4. How niching helps to reduce the competition, narrow your focus and set you apart as the only choice!Want to discover your profitable niche in women’s health?  You can access your FREE guide here [https://mailchi.mp/femalehealthfounders/80-profitable-womens-health-niches]. It's no secret that going from women’s health expert to entrepreneur is one of the most exciting and impactful business journeys, which is why I started The Wednesday Women’s Healthpreneur newsletter which delivers 1 actionable tip to launch, grow and monetise your women's health knowledge in less than 5 minuets every Wednesday morning. You can sign up here [https://mailchi.mp/femalehealthfounders/s8wpkn4aq3]. Thank you so much for listening & I will see you next week,  Bridie xxx __________________________________________________________ Claire sheds light on the often overlooked symptoms of burnout among female entrepreneurs, such as brain fog, digestive issues, and irritability. Her firsthand experience and professional expertise offer a unique perspective on how to avoid these pitfalls. Discover the warning signs and practical strategies to maintain a balanced lifestyle even amidst the pressures of running a business. From setting non-negotiable routines to the importance of a protein-rich breakfast, Claire's holistic approach to health is a game-changer. Empowering female entrepreneurs Thank you SO much for joining me again this week. If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe. * You can find me on the gram @bridiehoulihan [https://www.instagram.com/bridiehoulihan/] & @femalehealthfounders [https://www.instagram.com/femalehealthfounders/] * I would LOVE you to join me inside Female Health Founders Members Club. Find out more here. [https://app.heartbeat.chat/fhfinnercircle/invitation?code=3F2JE7] * You can access your FREE guide on 80 Profitable Niches In Women's Health here [https://mailchi.mp/femalehealthfounders/80-profitable-womens-health-niches]. * Sign up to The Wednesday Women’s Healthpreneur newsletter which delivers 1 actionable tip to launch, grow and monetise your women's health knowledge in less than 5 minuets every Wednesday morning. You can sign up here [https://mailchi.mp/femalehealthfounders/s8wpkn4aq3]. Thank you so much for listening & I will see you next week, Bridie xxx

Transforming Frustration Into Innovation: Lauren Hampshire's Journey to Empower Breastfeeding Mothers

Thank you SO much for joining me again this week.   If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe.   You can find me on the gram @bridiehoulihan [https://www.instagram.com/bridiehoulihan/] & @femalehealthfounders [https://www.instagram.com/femalehealthfounders/] I would LOVE you to join me inside Female Health Founders Members Club as we have a new live expert masterclass each month. Take the opportunity to delve into all areas of business development from CEO mindset, Google analytics, Instagram growth, business confidence, business strategy and so much more. The FHF Members Club has truly transformed women’s health experts transform into entrepreneurs. Find out more here. [https://app.heartbeat.chat/fhfinnercircle/invitation?code=3F2JE7] So you’re eager to start a profitable and impactful online business as a women’s health expert, but you’re not sure how to stand out? Well this is the place to start! In my FREE guide, I will show you: 1. How to become 'the expert' in your field of women's health! 2. The 4 elements of a profitable women's health niche and 80 trending examples 3. Why curating your unique niche is the missing key to your success (Hint, hint: you'll struggle to market and get booked-out without it!) 4. How niching helps to reduce the competition, narrow your focus and set you apart as the only choice!Want to discover your profitable niche in women’s health?  You can access your FREE guide here [https://mailchi.mp/femalehealthfounders/80-profitable-womens-health-niches]. It's no secret that going from women’s health expert to entrepreneur is one of the most exciting and impactful business journeys, which is why I started The Wednesday Women’s Healthpreneur newsletter which delivers 1 actionable tip to launch, grow and monetise your women's health knowledge in less than 5 minuets every Wednesday morning. You can sign up here [https://mailchi.mp/femalehealthfounders/s8wpkn4aq3]. Thank you so much for listening & I will see you next week,  Bridie xxx ________________________________________________________ What does it take to transform personal struggles into a successful business venture? Lauren Hampshire, founder of the Milky Tea Company, joins us to share her journey of turning the frustration of finding suitable nursing clothing into an innovative product that meets a vital need for breastfeeding mothers. Lauren's story is one of perseverance and ingenuity, having pivoted from a failed hair extension business to creating a unique t-shirt with hidden zips for discreet breastfeeding. Her insights are a goldmine for anyone interested in entrepreneurship, especially th Thank you SO much for joining me again this week. If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe. * You can find me on the gram @bridiehoulihan [https://www.instagram.com/bridiehoulihan/] & @femalehealthfounders [https://www.instagram.com/femalehealthfounders/] * I would LOVE you to join me inside Female Health Founders Members Club. Find out more here. [https://app.heartbeat.chat/fhfinnercircle/invitation?code=3F2JE7] * You can access your FREE guide on 80 Profitable Niches In Women's Health here [https://mailchi.mp/femalehealthfounders/80-profitable-womens-health-niches]. * Sign up to The Wednesday Women’s Healthpreneur newsletter which delivers 1 actionable tip to launch, grow and monetise your women's health knowledge in less than 5 minuets every Wednesday morning. You can sign up here [https://mailchi.mp/femalehealthfounders/s8wpkn4aq3]. Thank you so much for listening & I will see you next week, Bridie xxx