Omslagafbeelding van de show Feminine, Freedom and Flow

Feminine, Freedom and Flow

Podcast door Renee Sarah Lim

Engels

Technologie en Wetenschap

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Over Feminine, Freedom and Flow

Welcome to The Feminine, Freedom & Flow Podcast, where ambitious women unlock the power of feminine energy, reprogram their subconscious minds, and step into their most aligned, empowered selves. Hosted by Renée Sarah Lim, subconscious mindset coach and entrepreneur, this podcast is your go-to space for transformative growth, self-love, and creating a life full of ease, flow, and abundance.

Alle afleveringen

14 afleveringen

aflevering 12. How to Make Dating Fun Again (Understanding Men & Women) artwork

12. How to Make Dating Fun Again (Understanding Men & Women)

Rediscover the Joy of Dating: Transforming Your Approach with Inner Work In this episode, the host discusses how to make dating enjoyable again by shifting perspectives and focusing on inner work. The episode examines common dating challenges, belief systems, and subconscious blocks that hinder the dating process. It also covers a range of resources, such as books and techniques for personal growth, to help listeners understand and navigate their dating journeys more effectively. Key topics include emotional intelligence, setting boundaries, the importance of intentional dating, and understanding feminine and masculine energies. Listeners are encouraged to get clear about their desires and values while fostering self-love and authenticity. 00:00 Introduction: Making Dating Fun Again 00:50 Understanding Belief Systems in Dating 01:48 Recommended Reading for Dating Success 02:45 Personal Dating Experiences and Lessons 04:50 Setting Intentions and Boundaries in Dating 06:01 Exploring Subconscious Beliefs and Inner Work 11:10 The Importance of Emotional Intelligence 19:44 Polarity and Masculine-Feminine Dynamics 21:48 Qualities to Look for in a Partner 38:25 Final Thoughts and Encouragement

3 apr 2025 - 38 min
aflevering 11. 3 Signs You Have a Scarcity Mindset artwork

11. 3 Signs You Have a Scarcity Mindset

In this episode of the Feminine Freedom and Flow podcast, host Renee Sarah Lim discusses how a scarcity mindset can block financial abundance and offers strategies for overcoming these mental barriers. Sharing her personal experiences of increasing her income and losing it all, Lim explains how subconscious programming and nervous system regulation play crucial roles in achieving financial freedom. She presents practical tips such as changing negative language around money, creating an abundance mindset, and focusing on intentional financial decisions. Lim also touches on the connection between money and relationships, emphasizing the importance of emotional intelligence and self-worth in both areas. Listeners are encouraged to commit to practices like breathwork and daily affirmations to reprogram their beliefs and attract more wealth and happiness into their lives. 00:00 Introduction to Abundance and Scarcity Mindset 00:23 Personal Journey: From Six Figures to Abundance 00:41 Understanding Money Blocks and Scarcity Patterns 02:15 The Role of Subconscious Programming 06:41 Signs of a Scarcity Mindset 10:34 Reprogramming Your Beliefs and Nervous System 12:42 Money Blocks: Common Beliefs and How to Overcome Them 18:25 Connecting Money and Relationships 26:08 Shifting to an Abundance Mindset 31:52 Creating a New Identity and Manifesting Abundance 34:22 Conclusion and Invitation to Connect

9 feb 2025 - 35 min
aflevering 10. 6 Relationship Red Flags to Spot Before It's Too Late artwork

10. 6 Relationship Red Flags to Spot Before It's Too Late

In this episode of the Feminine Freedom and Flow podcast, host Renee Sarah Lim delves into relationship red flags that women often overlook. Drawing from personal experiences, Renee shares actionable tips on how to trust your intuition, avoid settling, and recognize toxic behaviors in partners. She emphasizes the importance of self-awareness, inner work, and maintaining high standards in relationships. Renee highlights various red flags such as love bombing, emotional unavailability, defensiveness, and negative talk about women. She also provides guidance on maintaining emotional independence and understanding the difference between fear and intuition. The episode encourages women to prioritize their well-being and make informed decisions to break free from unhealthy relationships. 00:00 Introduction: Ignoring Gut Feelings 00:29 Welcome to the Feminine Freedom and Flow Podcast 01:11 Self-Reflection: Are You the Red Flag? 03:31 Understanding Why We Ignore Red Flags 04:59 Personal Stories: Ignoring Red Flags 06:01 Checklist of Relationship Red Flags 06:18 Red Flag #1: Defensiveness 12:42 Red Flag #2: Blaming Exes 14:32 Red Flag #3: Weaponizing Money 16:13 Red Flag #4: Punishing Emotional Responses 17:12 Red Flag #5: Dismissing Boundaries 19:42 Red Flag #6: Negative Talk About Women 22:15 Red Flag #7: Love Bombing 23:43 Red Flag #8: Unhealed Trauma 24:04 Additional Red Flags to Watch For 29:23 Trusting Your Intuition 34:08 Conclusion: Choosing Better Men

24 jan 2025 - 29 min
aflevering 9. Why You Keep Attracting Emotionally Unavailable Men artwork

9. Why You Keep Attracting Emotionally Unavailable Men

In this episode, we dive deep into the subconscious fears and patterns that keep you tied to partners who can’t meet your emotional needs. We’ll explore: How your childhood experiences, particularly with an emotionally unavailable mother, shape your beliefs about love and intimacy. Why part of you fears true intimacy and how this fear manifests in your relationships. The connection between these subconscious patterns and attracting narcissistic partners who confirm limiting beliefs like “I’m not good enough.” Through real-life examples and practical insights, you’ll gain clarity on why these patterns exist and how to break free from them. Discover how to heal your inner child, rewrite your beliefs about love, and attract the safe, nurturing relationships you deserve. Ready to take your journey deeper? Check out these resources: ✨ Follow me on Instagram for daily insights: @reneesarahlim [https://www.instagram.com/reneesarahlim/] ✨ Start transforming your subconscious with my Rewire Course: Get Started Here [https://stan.store/reneesarahlim/p/get-started-with-this-amazing-course-dfb12k3z] ✨ Learn how to attract your dream partner with my Dream Man Magnet Masterclass: Join Here [https://stan.store/reneesarahlim/]

31 dec 2024 - 29 min
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