Filipina Unleashed

How to Live Life On Your Own Terms: Breaking Free from Societal Expectations

Do you feel like your clock is ticking? Life not quite panning out in the way you thought it would be and you're getting impatient and frustrated? From a young age we were fed a template of how our life should look life and when it doesn't pan out that way it can create fear and anxious needy energy. A lot of this is from societal pressure to follow a specific timeline in life. So how do you live a life on your own timeline, create your own narrative, and live life on your own terms? Let's talk about it because it can create so much freedom and liberation that frees you from all that pressure. I share about how to manifest what you want in your life by letting go of attachment and shifting from being instead of doing. Listen all the way until the end as I share some important announcements. ***** Continue the journey with me on my new podcast, Magnetic Self on Spotify [https://open.spotify.com/show/1gHdfeyGp6TuHamG11YSvD?si=ygPxPTp4RcOAy1_X4BzA7A] or Apple Podcasts [https://podcasts.apple.com/us/podcast/magnetic-self/id1758018106]. Get on the waitlist for my new feminine embodiment and manifestation program for you to transform into your most - Magnetic Self, so that you can create what you want in your life, without the hustle and struggle. ->Sign up for the waitlist here [https://bit.ly/MSAwaitlist]. Join my online FB community [https://www.facebook.com/groups/magneticselfcommunity] where I share my free content on how to create the life you want to live here [https://www.facebook.com/groups/magneticselfcommunity].  Curious about getting coached by Xandrine? Apply for a free breakthrough call [https://xandrine.as.me/BreakthroughCall] with Xandrine here [https://xandrine.as.me/BreakthroughCall] Connect with us on Instagram [https:/instagram.com/filipinaunleashed] - DM us any topics you want us to cover, share your takeaways or a screenshot of your review for us to send you a thank you gift

How to Set Healthy Boundaries in Your Life

Let's talk about boundaries! What is a boundary? Why is it important to set healthy boundaries? What are the consequences of not setting them? And what can life look like as a result of setting them? I share some examples of how you can communicate your boundary so that you can weed out situations and people in your life that can bring you down, and improve the quality of your life.  Curious about getting coached by Xandrine? Apply for a free breakthrough call [https://xandrine.as.me/BreakthroughCall] with Xandrine here [https://xandrine.as.me/BreakthroughCall] Connect with us on Instagram [https:/instagram.com/filipinaunleashed] - DM us any topics you want us to cover, share your takeaways or a screenshot of your review for us to send you a thank you gift

When you don't fully claim to be Filipino (Overcoming the shame of being associated with our culture)

Are you fully proud to be Filipino? Let's talk about it.  In this episode I deconstruct what this shame to fully claim our heritage is all about and what we can do about it. This includes: -the negative associations and stereotypes that Filipinas often face, such as racism and the perception of being domestic helpers or mail-order brides -how we can shift our mindset, decolonize our minds, and celebrate our uniqueness -what it looks like to claim and represent Filipino identity with pride, and why it's important -a call for compassion towards those who are still on their journey of embracing our culture/heritage There is an opportunity to shift our mindset around our association to our culture, so go ahead and press play, and let's get into it. Curious about getting coached by Xandrine? Apply for a free breakthrough call [https://xandrine.as.me/BreakthroughCall] with Xandrine here [https://xandrine.as.me/BreakthroughCall] Connect with us on Instagram [https:/instagram.com/filipinaunleashed] - DM us any topics you want us to cover, share your takeaways or a screenshot of your review for us to send you a thank you gift

How to Start Fresh and Redesign Your Life On Your Own Terms

Have you been thinking about starting fresh in your life? Maybe you are looking to start something new in your career, end a relationship or move to a new place to live? In this first episode of a new season, I talk about the power of starting fresh and creating a new beginning. I share about the following -How to navigate the fear of  unknown -The importance of grieving as a means to let go of the past so that you can embrace a fresh start without the emotional baggage -What it looks like to anchor in trust, faith and surrender as you navigate uncertainty -How to consciously create and redesign your life, on your own terms Curious about getting my support in your transition into a new chapter? Book a free breakthrough call here [https://Xandrine.as.me/BreakthroughCall] Curious about getting coached by Xandrine? Apply for a free breakthrough call [https://xandrine.as.me/BreakthroughCall] with Xandrine here [https://xandrine.as.me/BreakthroughCall] Connect with us on Instagram [https:/instagram.com/filipinaunleashed] - DM us any topics you want us to cover, share your takeaways or a screenshot of your review for us to send you a thank you gift

How to Speak Your Truth

Have you been keeping your true feelings in? Not wanting to have those difficult conversations? Yeah, let's talk about that, and how we can start speaking our truth! In this season ender episode, I share why it's challenging for us Filipina women to speak our truth, why it's important to do so, and how to start doing just that. I also share some tips around staying grounded and calm during difficult conversations, and how to overcome the fear of experiencing unwanted reactions which prevent us from speaking up in the first place. This is such an important topic so please share this with someone who you think can benefit from it. Connect with us on Instagram [http://instagram.com/filipinaunleashed] so you get updates for Season 2, and don't forget to write us a review. x Curious about getting coached by Xandrine? Apply for a free breakthrough call [https://xandrine.as.me/BreakthroughCall] with Xandrine here [https://xandrine.as.me/BreakthroughCall] Connect with us on Instagram [https:/instagram.com/filipinaunleashed] - DM us any topics you want us to cover, share your takeaways or a screenshot of your review for us to send you a thank you gift