Fishing Without Bait: A Full Impact Mindfulness Podcast

Eamon and Merlin on Why Bigotry Can't Survive Proximity | Episode 519

In Part 2 of our conversation with returning guests Eamon and Merlin, we continue exploring the intersection of mindfulness, acceptance, personal growth, and human connection. The discussion moves through deeply personal experiences involving family relationships, coming out, marriage, forgiveness, faith, and the challenges of overcoming long-held beliefs. Eamon and Merlin share how authentic relationships can challenge stereotypes and why spending time with people from different backgrounds often breaks down fear and misunderstanding. We also discuss the role of community, the impact of isolation on prejudice, lessons learned from faith traditions, and the importance of remaining open to learning from others. Throughout the conversation, themes of compassion, curiosity, forgiveness, and acceptance remain at the forefront. This episode serves as a reminder that understanding often begins with simply getting to know one another as human beings. Learn more about Eamon and Merlin's podcast, A Gay and His Enby: https://agayandhisenby.fireside.fm/ [https://agayandhisenby.fireside.fm/] Calls to Action Subscribe to Fishing Without Bait on your favorite podcast player. Support the show and get ad-free episodes: https://www.patreon.com/c/fishingwithoutbait [https://www.patreon.com/c/fishingwithoutbait] Pick up our book: Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4 [https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4]

Eamon and Merlin Return: Community, Identity, and Courage | Episode 518

Returning guests Eamon and Merlin are back on Fishing Without Bait for Part 1 of a deeply personal and timely conversation about identity, community, and creating a life that aligns with your values. Several years after their first appearance on the show, Eamon and Merlin reflect on the events that led them to leave Texas and build a new life in Pittsburgh. They discuss the importance of feeling safe, finding supportive communities, and navigating a world that often challenges authenticity and self-expression. Jim Ellermeyer guides a thoughtful discussion about fear, prejudice, acceptance, and the ways people use faith and belief systems to either divide or connect. The conversation explores what it means to live mindfully, advocate for yourself, and build relationships rooted in understanding rather than judgment. This episode is Part 1 of an ongoing conversation that examines identity, belonging, spirituality, and the courage it takes to create yourself rather than simply find yourself. Learn more about Eamon and Merlin's podcast, A Gay and His Enby: https://agayandhisenby.fireside.fm/ [https://agayandhisenby.fireside.fm/] Subscribe to Fishing Without Bait on your favorite podcast platform. Support ad-free episodes: https://www.patreon.com/c/fishingwithoutbait [https://www.patreon.com/c/fishingwithoutbait] Pick up our book: Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4 [https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4]

Joanna Lowe on Turning Pain Into Purpose | Episode 517

In Part 4 of our continuing conversation, returning guest Joanna Lowe joins host Jim Ellermeyer for an emotional and deeply honest discussion about grief, creativity, healing, and reclaiming life after devastating loss. Joanna shares how the death of her husband transformed her life and ultimately inspired her one-woman performance piece Widow. Through poetry, storytelling, humor, and raw vulnerability, Joanna explains how art became a way to survive grief and eventually begin living again. The conversation also explores: Performing Widow as an act of healing The physical and emotional realities of profound grief Why grief should never be hidden or suppressed Friendship and surviving “big grief” Launching The Grin Reapers Club podcast Finding meaning, authenticity, and purpose after tragedy “Grief is the other side of love” Joanna also discusses the creation of her new podcast, The Grin Reapers Club, where she and co-host Lauren openly discuss life through the lens of loss, honesty, humor, and resilience. Learn more about Joanna Lowe and her work: The Grin Reapers Club Podcast Joanna Lowe Bandcamp Subscribe to the podcast on your favorite podcast player. Support us on Patreon for ad-free episodes: Fishing Without Bait Patreon Pick up our book: Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book

Joanna Lowe on Grief, Art, and Learning to Live Again | Episode 516

In Part 3 of our continuing conversation, Jim Ellermeyer welcomes back returning guest Joanna Lowe for an unfiltered discussion about grief, anger, trauma, survival, and the complicated reality of healing after profound loss. Joanna opens up about the experience of widowhood, the emotional isolation of grief, and the well-meaning things people say that often miss the mark. She discusses the importance of allowing yourself to fully feel emotions instead of hiding them, how friends and family supported her during suicidal ideation, and the ways grief reshaped her relationship with her daughter. The conversation also explores: How to support someone who is grieving without smothering them Why “How are you?” can feel impossible to answer Anger toward God, loved ones, and life itself Trauma, emotional honesty, and parenting through grief The balance between needing solitude and needing connection Why every person experiences grief differently Joanna also discusses her one-woman show Widow, which she is bringing to the Edinburgh Fringe Festival, and how storytelling can help teach people how to truly love and support those who are grieving. Joanna’s work: The Occasional Epiphany by Joanna Lowe Cup A Joe Productions Facebook Subscribe to Fishing Without Bait on your favorite podcast player. Support us on Patreon for ad-free episodes: Fishing Without Bait Patreon Pick up our book: Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book

Joanna Lowe on Grief That Changes You Forever | Episode 515

In Part 2 of our conversation with Joanna Lowe, we move into a deeply personal and profound discussion about grief, trauma, and what it means to rebuild a life after devastating loss. Joanna shares the story of losing her husband just months after their marriage—a loss that didn’t just take a partner, but reshaped her entire world. She opens up about experiencing prolonged grief disorder, losing years of her life to trauma, and the physical, emotional, and neurological effects that followed. This conversation explores: The reality of grief beyond what society expects How trauma impacts the body and mind The loss of identity, faith, and emotional connection Why “I know how you feel” can be harmful The importance of sitting with pain instead of trying to fix it This is not a conversation about “moving on.” It’s about learning to exist again. Beyond her personal journey, Joanna continues to create across multiple platforms: 🎶 The Occasional Epiphany: https://ceeteecee.bandcamp.com/album/the-occasional-epiphany [https://ceeteecee.bandcamp.com/album/the-occasional-epiphany] 🎙️ The Grin Reapers Club Podcast: https://open.spotify.com/show/66bwzvlXpuOcdxbk3a2ygo [https://open.spotify.com/show/66bwzvlXpuOcdxbk3a2ygo] 🎬 Cup a Joe Productions: https://www.facebook.com/cupajoprod [https://www.facebook.com/cupajoprod] 🎧 Calls to Action Subscribe to the podcast on your favorite podcast player Support us on Patreon (ad-free episodes): https://www.patreon.com/c/fishingwithoutbait [https://www.patreon.com/c/fishingwithoutbait] Pick up our book: “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book” https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4 [https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4]