Fit for Any Battle

Episode 20 - 100% completed with treatment for aggressive prostate cancer!

This week Richard Bagdonas, author of Fit for Any Battle, talks about the last week of radiation, being done with treatment, and what he did to recover from aggressive prostate cancer.

Episode 19 - 87.5% completed with radiation and only 5 more treatments to go!

This week Richard Bagdonas, author of Fit for Any Battle, talks about fatigue from diarrhea due to daily radiation therapy for aggressive prostate cancer as well as the follow up instructions.

Episode 18 - 62.5% completed with radiation and dark hair coming back months after chemotherapy

This week Richard Bagdonas, author of Fit for Any Battle, talks about what is changing next week with daily radiation therapy. He also talks about changes to his hair months after chemotherapy.

Episode 17 - Side effects under control at the halfway point of radiation for prostate cancer

This week Richard Bagdonas, author of Fit for Any Battle, talks about daily radiation therapy and the side effects from his first 4 weeks. He discusses the changes he made to the FitFAB workout and what he is doing to make radiation-related diarrhea go away.

Episode 16 - Week 1 of 8 for daily radiation therapy for aggressive prostate cancer

This week Richard Bagdonas, author of Fit for Any Battle, talks about daily radiation therapy and the side effects from his 1st week of 8. He discusses the changes he is making to the FitFAB workout.