focusrunning

3 MENTAL STRENGTH Tips For Runners

I run through (pun intended) 3 different tips on how to improve your mental strength as a runner!   100 WAYS TO RUN FASTER: http://focus-running.com/100-ways-to-... [https://www.youtube.com/redirect?v=6EIUOitHHIs&redir_token=IGqkUFgt7HFOk7iDyCKaZzjh-eJ8MTU3NTM4OTMwN0AxNTc1MzAyOTA3&event=video_description&q=http%3A%2F%2Ffocus-running.com%2F100-ways-to-run-faster%2F]  FOLLOW ME:   Strava: https://www.strava.com/athletes/2900678 [https://www.youtube.com/redirect?v=6EIUOitHHIs&redir_token=IGqkUFgt7HFOk7iDyCKaZzjh-eJ8MTU3NTM4OTMwN0AxNTc1MzAyOTA3&event=video_description&q=https%3A%2F%2Fwww.strava.com%2Fathletes%2F2900678] Instagram: https://www.instagram.com/mileswithma... [https://www.youtube.com/redirect?v=6EIUOitHHIs&redir_token=IGqkUFgt7HFOk7iDyCKaZzjh-eJ8MTU3NTM4OTMwN0AxNTc1MzAyOTA3&event=video_description&q=https%3A%2F%2Fwww.instagram.com%2Fmileswithmarcus%2F] Facebook: https://www.facebook.com/mileswithmarcus [https://www.youtube.com/redirect?v=6EIUOitHHIs&redir_token=IGqkUFgt7HFOk7iDyCKaZzjh-eJ8MTU3NTM4OTMwN0AxNTc1MzAyOTA3&event=video_description&q=https%3A%2F%2Fwww.facebook.com%2Fmileswithmarcus] Twitter: https://twitter.com/mileswithmarcus [https://www.youtube.com/redirect?v=6EIUOitHHIs&redir_token=IGqkUFgt7HFOk7iDyCKaZzjh-eJ8MTU3NTM4OTMwN0AxNTc1MzAyOTA3&event=video_description&q=https%3A%2F%2Ftwitter.com%2Fmileswithmarcus] Website: https://www.focus-running.com

Ep. 2. Setting Running Goals.

Hey everyone!  In this episode I talk about all things running goals! Setting S.M.A.R.T goals and some examples of goals to try :)  Be sure to check out the focusrunning website here: https://focus-running.com

Welcome to the focusrunning Podcast!

Hey Everyone!  In this episode I talk about who I am and what focusrunning is all about! I would love to hear your feedback, whether that is anything about the audio quality, content you want covered or just to have a chat!  Here are the links I discuss in the episode:  100 Ways to Run Faster mailing list [http://focus-running.com/100-ways-to-run-faster/] Focusrunning [http://focus-running.com/] Speak Soon  Marcus :)