Girl Insta-rupted

Nicoletta Heidegger gets insta-rupted today. Nicoletta Heidegger is a Licensed Marriage and Family Therapist (#110256) practicing in Los Angeles and Beverly Hills. She's also the host of The Sluts and Scholars Podcast. Nicoletta received her BA in Psychology from Stanford University, her MA in Clinical Psychology from Pepperdine University, and her Masters of Education in Human Sexuality from Widener University. Nicoletta is currently pursuing her PhD in Human Sexuality from Widener. When not working with clients, Nicoletta serves as the Director of Operations for theGolden Coast Sexual Health Alliance [https://sexualhealthalliance.com/]The Sexual Health Alliance (SHA) promotes an integrated, interdisciplinary approach to sexuality with the goal of fostering cooperation and dialogue among diverse professionals. Throughout the year, SHA facilitates communication among sexual health providers, general practitioners and advocates through its signature lecture series, roundtable forums, and educational workshops. Nicoletta also creates monthlyvideos [http://nicolettavheidegger.com/video-blog/]about issues relating to sexuality and mental health and puts out weekly content via her growing hit podcast and Live Sirius XM show,Sluts and Scholars. [http://slutsscholars.libsyn.com/] Nicoletta contributes regularly to other columns, podcasts, and blogs about sex, relationships, and mental health including The Stanford Daily, Vice, Livestrong, Swingtowns, Playboy Radio and more. In today’s episode Syd and Nicoletta discuss pleasure, sexual stigma with women, different types of orgasms, how to connect better with your partner and much more. Highlights: * Growing up with a very supportive family * Working to undo her clients conditioning * Helping people discover their bodies and pleasure zones * The stigma around STI’s * The different types or orgasms * Having an orgasm while working out * Creating a sex menu * How size doesn’t matter * Tips for working with your partner when their sex drive isn’t as high as yours Syd Social Media Patreon: https://www.patreon.com/girlinstarupted [https://www.patreon.com/girlinstarupted] YouTube – https://www.youtube.com/user/SYDWILDER [https://www.youtube.com/user/SYDWILDER] Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en [https://www.instagram.com/sydwilder/?hl=en] Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en [https://www.instagram.com/girlinstarupted/?hl=en] Facebook - https://www.facebook.com/TheRealSydWilder/ [https://www.facebook.com/TheRealSydWilder/] Email: Syd@GirlInstarupted.com [Syd@GirlInstarupted.com] Nicoletta Heidegger Website: http://nicolettavheidegger.com/ [http://nicolettavheidegger.com/] YouTube: https://www.youtube.com/channel/UC9uleDv6H5OsPUZaMF-zJMQ [https://www.youtube.com/channel/UC9uleDv6H5OsPUZaMF-zJMQ] LinkedIn: https://www.linkedin.com/in/nicoletta-heidegger-646a095b/ [https://www.linkedin.com/in/nicoletta-heidegger-646a095b/] Twitter: https://twitter.com/MsHeidegger [https://twitter.com/MsHeidegger] Podcast: https://podcasts.apple.com/us/podcast/sluts-and-scholars/id1223781930 [https://podcasts.apple.com/us/podcast/sluts-and-scholars/id1223781930] Instagram: https://www.instagram.com/Msheidegger/ [https://www.instagram.com/Msheidegger/]

Margaret Cho gets insta-rupted today. Margaret, native San Franciscan, is an American stand-up comedian, actress,fashion designer [https://en.wikipedia.org/wiki/Fashion_design], author, andsinger-songwriter [https://en.wikipedia.org/wiki/Singer-songwriter]. Cho is best known for herstand-up routines [https://en.wikipedia.org/wiki/Stand-up_comedy], through which she critiques social and political problems, especially regardingrace [https://en.wikipedia.org/wiki/Race_(classification_of_human_beings)]andsexuality [https://en.wikipedia.org/wiki/Human_sexuality]. She rose to prominence after creating and starring in theABC [https://en.wikipedia.org/wiki/American_Broadcasting_Company]sitcomAll-American Girl [https://en.wikipedia.org/wiki/All-American_Girl_(TV_series)] and became an established stand-up comic in the subsequent years. She has also had endeavors in fashion and music, and has her own clothing line. Cho has also frequently supportedLGBT rights [https://en.wikipedia.org/wiki/LGBT_rights_in_the_United_States]and has won awards for her humanitarian efforts on behalf of women,Asian Americans [https://en.wikipedia.org/wiki/Asian_Americans], and theLGBT [https://en.wikipedia.org/wiki/LGBT]community. In today’s episode Syd and Margaret discuss what life was like growing up in San Francisco and performing there during her early years as a comic, being an Asian American women in the entertainment industry, perfume preferences, dealing with anxiety and sex and BDSM. Highlights: * Having a unique taste for makeup and perfume * Getting through the pandemic by watching old movies and shows * The importance of rest, for a creative mind * Looking up to Joan Rivers and trying comedy because of her * Beginning her career in the local comedy circuit in San Francisco * How to deal with Television Executives * Imitating violence and sex through art * Margaret’s experience being on The Masked Singer * The joke writing process * Dealing with stage freight Syd Social Media Patreon: https://www.patreon.com/girlinstarupted [https://www.patreon.com/girlinstarupted] YouTube – https://www.youtube.com/user/SYDWILDER [https://www.youtube.com/user/SYDWILDER] Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en [https://www.instagram.com/sydwilder/?hl=en] Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en [https://www.instagram.com/girlinstarupted/?hl=en] Facebook - https://www.facebook.com/TheRealSydWilder/ [https://www.facebook.com/TheRealSydWilder/] Email: Syd@GirlInstarupted.com [Syd@GirlInstarupted.com] Margaret Cho Website: https://margaretcho.com/ [https://margaretcho.com/] YouTube: https://www.youtube.com/margaretcho [https://www.youtube.com/margaretcho] Facebook: https://www.facebook.com/officialmargaretcho [https://www.facebook.com/officialmargaretcho] Twitter: https://www.instagram.com/margaret_cho/ [https://www.instagram.com/margaret_cho/] Instagram: https://www.instagram.com/margaret_cho/ [https://www.instagram.com/margaret_cho/]

Audrey Hope gets insta-rupted today. Audrey is a multi-talented force in the healing arts for over 20 years, healing at the deep level of the spirit. Audrey’s revolutionary techniques to transform at the “root of the root” of the soul, is at whatever level is needed- this life, past life, the other side, soul contracts, karma, and energy – Spiritual Healer. She has her own practice in the heart of Brentwood, CA, is the host of her weekly YouTube advice show “Hope For Relationships,” and is also an addiction therapist at Seasons In Malibu rehab facility. Throughout two decades in her field, Audrey has worked with an abundance of celebrities, producers, CEOs, doctors, lawyers, authors, athletes, heirs, and more – helping them cope with their relationship and/or addiction problems. In today’s episode Audrey and Syd talk about manifesting, energy blocks and removal, healing from trauma, chakras, tapping into the other side and much more as it relates to spirituality. Highlights: * “The secrets of the kingdom are hidden in Shakespeare’s plays” * Igniting your female power * Taking back the power after trauma * Digging into your past lives * Clearing a curse * The lack of healing for men who’ve had traumatic experiences * Getting ill when our Chakra’s aren’t spinning * How to stop being a victim * The Domestic Violence Hotline – 1800-799- 7322 * Processing your anger and rage * Conquering guilt and shame * The power of Feng Shui * Clearing houses of ghosts and demons Syd Social Media Patreon: https://www.patreon.com/girlinstarupted [https://www.patreon.com/girlinstarupted] YouTube – https://www.youtube.com/user/SYDWILDER [https://www.youtube.com/user/SYDWILDER] Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en [https://www.instagram.com/sydwilder/?hl=en] Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en [https://www.instagram.com/girlinstarupted/?hl=en] Facebook - https://www.facebook.com/TheRealSydWilder/ [https://www.facebook.com/TheRealSydWilder/] Email: Syd@GirlInstarupted.com [Syd@GirlInstarupted.com] Audrey Hope Website: https://www.askaudreynow.com/ [https://www.askaudreynow.com/] Facebook: https://www.facebook.com/TheAudreyHope [https://www.facebook.com/TheAudreyHope] Twitter: https://twitter.com/theaudreyhope [https://twitter.com/theaudreyhope] YouTube: https://www.youtube.com/user/audreyhopesrealtv [https://www.youtube.com/user/audreyhopesrealtv]

Laura Rhodes-Levin gets insta-rupted today. Laura Rhodes-Levin, LMFT., is a licensed therapist who specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. Laura is the Founder of The Missing Peace- Center for Anxiety, a facility that offers a variety of modalities, including Psycho Therapy, Neurofeeback, Art Therapy, Olfactory Anxiety Reduction, Group Therapy, Movement, and more to help ease the nervous system and restore the brain, body, and mind to a place of calmness and relaxation. At The Missing Peace Center for Anxiety, therapy is combined with modern technology to help facilitate the brain to return to its senses and reach a feeling of well-being. Laura has served as an expert on psychological issues on several outlets and has been seen on KTLA, Good Day LA, Fox News, KCAL 9, KCBS, KABC, and more. Today Syd and Laura are discussing the unique types of Therapy Laura’s center offers, Mindfulness Practices, how the mind and the brain are different, using affirmations, connecting to a higher power, healing and much more. Highlights: * Recovering from a heart attack at age 37 * The disconnect between brain and body * “Religions is for people who don’t want to go to hell, spirituality is for people who have already been there” * Being 13 years sober * Defining PTSD * Practicing Neurofeedback therapy * How smell affects the brain Syd Social Media Patreon: https://www.patreon.com/girlinstarupted [https://www.patreon.com/girlinstarupted] YouTube – https://www.youtube.com/user/SYDWILDER [https://www.youtube.com/user/SYDWILDER] Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en [https://www.instagram.com/sydwilder/?hl=en] Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en [https://www.instagram.com/girlinstarupted/?hl=en] Facebook - https://www.facebook.com/TheRealSydWilder/ [https://www.facebook.com/TheRealSydWilder/] Email: Syd@GirlInstarupted.com [Syd@GirlInstarupted.com] Laura Rhodes - Levin Website: https://missingpeace4anxiety.com/ [https://missingpeace4anxiety.com/] Facebook: https://www.facebook.com/LauraRhodesLevin/ [https://www.facebook.com/LauraRhodesLevin/] Twitter: https://twitter.com/rhodeslevin?lang=en [https://twitter.com/rhodeslevin?lang=en] LinkedIn: https://www.linkedin.com/in/laura-rhodes-levin-lmft-ab7208b/ [https://www.linkedin.com/in/laura-rhodes-levin-lmft-ab7208b/]

Ashley Manta gets insta-rupted today. Ashley Manta is an award-winning sex educator and coach and has become a sought-after authority on mindfully combining sex and cannabis as part of her CannaSexual® brand. She appeared on the cover ofSexual Health Magazine [http://www.sexualhealthmagazine.com/]in January 2019, along with the designation, "America's High Priestess of Pleasure." She recently completed her certification as a Bodysex® Facilitator after studying with legendary pleasure pioneer Betty Dodson. She is a brand ambassador for Sybian and Foria. At the January 2020 XBiz Awards, Ashley was named Sexpert of the Year. She has been nominated for several other awards in both the adult and cannabis industries including Influencer of the Year, Sex Educator of the Year, and WEGO Health Awards' Best Kept Secret. Ashley has received recognition in Forbes, The London Times, Newsweek, The Huffington Post and many other publications. She earned a Bachelor’s degree in Philosophy with a minor in Women’s Studies and has completed graduate coursework for a Master of Arts in Philosophy. Ashley is also a certified and attuned Reiki II Practitioner, a certified consulting hypnotist, and a trauma-trained victim advocate. In today’s episode Syd and Ashley talk about being “poly”, hand job techniques, consent, dating, STD’s, BDSM, Entrepreneurship and much more! Highlights: * Growing up in a small town in Pennsylvania * Surviving sexual assault * Ashley’s journey to helping women through sexual abuse and trauma * Learning to love sex for yourself and not worrying about pleasing your partner * Having a poly boyfriend whose married to someone else * Your “Yes, No, Maybe” list * Being collard * Living life with genital herpes * Dealing with Jealousy * How cannabis can help intimacy * The “reclining diamond” Syd Social Media Patreon: https://www.patreon.com/girlinstarupted [https://www.patreon.com/girlinstarupted] YouTube – https://www.youtube.com/user/SYDWILDER [https://www.youtube.com/user/SYDWILDER] Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en [https://www.instagram.com/sydwilder/?hl=en] Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en [https://www.instagram.com/girlinstarupted/?hl=en] Facebook - https://www.facebook.com/TheRealSydWilder/ [https://www.facebook.com/TheRealSydWilder/] Email: Syd@GirlInstarupted.com [Syd@GirlInstarupted.com] Ashley Manta Website: http://www.ashleymanta.com/ [http://www.ashleymanta.com/] Facebook: https://www.facebook.com/ashleymanta/ [https://www.facebook.com/ashleymanta/] Twitter: https://twitter.com/ashleymanta [https://twitter.com/ashleymanta] Instagram: https://www.instagram.com/cannasexual/?hl=en [https://www.instagram.com/cannasexual/?hl=en]