Girl, Just Breathe

"I miss who I used to be"

In this episode, we’re talking about the thoughts and emotions that come with feeling like you’ve lost your spark and yourself along the way. I’m here to remind you that it’s NEVER too late to step back into your calling and reclaim the parts of you you’ve been missing. Follow my socials: https://linktr.ee/cphangyou Amazon book: https://a.co/d/0uOSVlP

Your voice matters, sis

In this episode, let's talk about why learning to use your voice is important. The things you think, feel, need, and want matters. Sis, the world needs to hear what you have to say. Follow my socials: https://linktr.ee/cphangyou Amazon book: https://a.co/d/0uOSVlP

Stop negotiating your boundaries

With a new year coming up, we are ditching old habits and creating new ones. However there’s one thing that’s not up for debate- And that sis are your boundaries. This episode is about remembering that “no” doesn’t always require an explanation. Follow my socials: https://linktr.ee/cphangyou Amazon book: https://a.co/d/0uOSVlP

Fear is a liar and so is your Ex

Fear and your ex have one thing in common: they both tried to convince you you’re not enough. Sometimes the loudest voices in our heads are the lies we’ve been told. In this episode, we’re setting the record straight. Reclaiming the truth and remembering who you are. Follow on my socials to stay up to date on new episodes: https://linktr.ee/cphangyou

Sis Get Up You have Dreams to Chase

Girl, what's holding you back? Life gets messy sure but why should you stop believing your wildest dreams are possible? This episode’s your friendly reminder that you’ve got goals to hit! So get up and do something about it. Thanks for listening. Follow my socials to stay in the loop for when new episodes drop: Instagram [https://www.instagram.com/c.phangyou?igsh=MThrczRkcnl2bDFpaA%3D%3D&utm_source=qr] Facebook [https://www.facebook.com/share/1BmMKAXx41/?mibextid=wwXIfr]