Go Coach Yourself!

Questions to Reflect On

Let us know what you think about this episode or send us an idea! [https://www.buzzsprout.com/twilio/text_messages/2382879/open_sms] In this episode of Go Coach Yourself! hosts Vic and Ryan answer four reflection questions to close out the year meaningfully.  They explore overcoming challenges, building or breaking habits, feeling proud, and strengthening relationships by looking back on their year and focusing in on some key moments. Through personal anecdotes, they touch on themes such as the importance of action over motivation, dealing with physical injuries, improving sleep habits, and reconnecting with past colleagues.  They encourage you to use these questions not just at the year-end but any time for personal growth.  Four questions: 1. What is one challenge you have overcome this year and what did it teach you about yourself? 2. What's a habit you've built or broken that has improved your quality of life this year? 3. What is a moment from this year when you felt truly proud of yourself, what happened? 4. What relationship you have strengthened this year and what made it grow? Two bonus questions: - What's a meaningful act of kindness you've experienced or given recently? - What's one thing you're grateful for this year that you might have taken for granted in the past? Hosts: Ryan Reichert-Estes, StackRise Coaching [https://www.stackrisecoaching.com/] | LinkedIn [https://www.linkedin.com/in/ryanjreichert/] | Insta: @stackrisecoaching [https://www.instagram.com/stackrisecoaching/] Vic Smith, WhistleSmith.co [https://www.whistlesmith.co/] | LinkedIn [http://www.linkedin.com/in/vicjsmith] | Insta: @vic_bk [https://www.instagram.com/_vic.bk/]

Portfolio or Mastery? Making Sense of Your Career Journey

Let us know what you think about this episode or send us an idea! [https://www.buzzsprout.com/twilio/text_messages/2382879/open_sms] Have you ever looked at your career and thought, “Does any of this even make sense?” In this episode, Ryan and Vic unpack two common career paths: * The portfolio career – built through experiments, pivots, and lots of different chapters. * The mastery career – built through depth, focus, and long-term growth in a specific craft or field. Neither is better. What matters is how you understand your patterns, your identity, and the meaning inside your story. Ryan shares his non-linear path across wine, HR, L&D, and coaching as an example of a portfolio career. Vic shares how she built a mastery career in leadership and manager development without a traditional degree, and why experience and curiosity matter just as much as credentials. You’ll hear: * Common limiting stories for both portfolio and mastery careers (and how to reframe them). * How to spot the patterns that have been there all along, even when your CV looks “messy” or “too narrow.” * Why your next move should be driven by identity, not fear. We wrap with practical coaching questions you can use right away to make sense of where you’ve been and what might be next. This episode is for you if: * You’ve done a lot of different things and worry you “never stuck with anything.” * You’ve gone deep in one area and feel stuck or trapped by your expertise. * You’re somewhere in between and just want language and clarity for your journey. Listen in, grab a notebook, and start seeing your career through a kinder, clearer lens. Resources * Go Coach Yourself! - You Are Not Your Job Title [https://www.buzzsprout.com/2382879/episodes/17615227] * Go Coach Yourself! - Uncovering Your X-Factor: Conversations on Honesty and Intention with Francesca Ranieri [https://www.buzzsprout.com/2382879/episodes/16983715] Hosts: Ryan Reichert-Estes, StackRise Coaching [https://www.stackrisecoaching.com/] | LinkedIn [https://www.linkedin.com/in/ryanjreichert/] | Insta: @stackrisecoaching [https://www.instagram.com/stackrisecoaching/] Vic Smith, WhistleSmith.co [https://www.whistlesmith.co/] | LinkedIn [http://www.linkedin.com/in/vicjsmith] | Insta: @vic_bk [https://www.instagram.com/_vic.bk/]

Start Slow, Start Small, Start Scared - Just Get Started

Let us know what you think about this episode or send us an idea! [https://www.buzzsprout.com/twilio/text_messages/2382879/open_sms] Are you holding back on your dreams because you're scared of failing or not being perfect?  Tune in as Vic and Ryan discuss why starting small, slow, and even scared is the secret to forward momentum.  Through personal stories and practical tips to help you take that leap this epidose covers how to get started despite the fear or desire for perfection. Its never too late, you are not too old, you are qualified enough, start slow, start small, start scared, just get started. Links to Previous Episodes Summer Shorts - This is Goodness in Failure [https://www.buzzsprout.com/2382879/episodes/17448375] Why is 'What Do You Want?' Such a Tough Question [https://www.buzzsprout.com/2382879/episodes/15393514] Confronting Your Inner Sabateurs [https://www.buzzsprout.com/2382879/episodes/15699385] Finding, Connecting and Nurturing Your Leader Within [https://www.buzzsprout.com/2382879/episodes/15793997] Hosts: Ryan Reichert-Estes, StackRise Coaching [https://www.stackrisecoaching.com/] | LinkedIn [https://www.linkedin.com/in/ryanjreichert/] | Insta: @stackrisecoaching [https://www.instagram.com/stackrisecoaching/] Vic Smith, WhistleSmith.co [https://www.whistlesmith.co/] | LinkedIn [http://www.linkedin.com/in/vicjsmith] | Insta: @vic_bk [https://www.instagram.com/_vic.bk/]

How to Choose a Coach

Let us know what you think about this episode or send us an idea! [https://www.buzzsprout.com/twilio/text_messages/2382879/open_sms] Whether you're seeking personal growth, career advancement, or creative inspiration, choosing the right coach makes all the difference.  Join Vic and Ryan in this episode of Go Coach Yourself! as they navigate the essentials—from understanding your goals, and budget considerations, to uncovering the credentials that matter.  This episode offers insights and actionable tips that demystify the coaching process, helping you find that perfect partnership.  Links in this episode: What is Co-Acive Coaching, Really? [https://www.buzzsprout.com/2382879/episodes/17789993] IPEC Coaching [https://get.ipeccoaching.com/9-keys-start-a-business?utm_source=google&utm_medium=cpc&utm_campaign=9keys&device_type=c&match_type=b&search_campaign=21369353190&search_keyword=ipec&search_network=g&utm_term=ipec&utm_campaign=USA&utm_source=google&utm_medium=ppc&hsa_acc=8705773814&hsa_cam=21369353190&hsa_grp=160322074701&hsa_ad=702215150045&hsa_src=g&hsa_tgt=kwd-23111656&hsa_kw=ipec&hsa_mt=b&hsa_net=adwords&hsa_ver=3&gad_source=1&gad_campaignid=21369353190&gbraid=0AAAAADfhgI-QUTHhAr4UtPOtDDMsqa22h&gclid=EAIaIQobChMIsO-wi9v-kAMVY1z_AR3lfTnvEAAYASAAEgLpMfD_BwE] Hudson Institute of Coaching [https://hudsoninstitute.com] Hosts: Ryan Reichert-Estes, StackRise Coaching [https://www.stackrisecoaching.com/] | LinkedIn [https://www.linkedin.com/in/ryanjreichert/] | Insta: @stackrisecoaching [https://www.instagram.com/stackrisecoaching/] Vic Smith, WhistleSmith.co [https://www.whistlesmith.co/] | LinkedIn [http://www.linkedin.com/in/vicjsmith] | Insta: @vic_bk [https://www.instagram.com/_vic.bk/]

The Energy Between Us: What Makes Relationships Meaningful with Susan Clark

Let us know what you think about this episode or send us an idea! [https://www.buzzsprout.com/twilio/text_messages/2382879/open_sms] In this conversation, Ryan and Vic welcome Susan Clark—founder of heartspark and the creator of Ignite the Spark—to explore what actually makes relationships meaningful. We talk intimacy (beyond romance), why vulnerability creates safety, and how “the energy between us” matters more than hours logged. Susan shares stories from decades of community-building, plus research notes on how friendships form and endure. You’ll hear simple, powerful practices to deepen connection with the people who make you more you. Resources * Connect with Susan Clark on Linkedin [https://www.linkedin.com/in/heartspark/] * Want to learn more about Ignite the Spark? Let's chat! [https://tidycal.com/stackrisecoaching/ignite] Hosts: Ryan Reichert-Estes, StackRise Coaching [https://www.stackrisecoaching.com/] | LinkedIn [https://www.linkedin.com/in/ryanjreichert/] | Insta: @stackrisecoaching [https://www.instagram.com/stackrisecoaching/] Vic Smith, WhistleSmith.co [https://www.whistlesmith.co/] | LinkedIn [http://www.linkedin.com/in/vicjsmith] | Insta: @vic_bk [https://www.instagram.com/_vic.bk/]