Good Thoughts, Good Talk

journal entries: turning 25

Birthdays come by every year whether we want them to or not. This year Siobhan turned 25 and has been hit with the mid 20s anxiety, 5 years before 30 and what on earth is she doing with her life she wonders? This is the first episode of the new sub category 'journal entries' where instead of writing down how she feels, Siobhan is just speaking it out loud, into a microphone, for all you lovely people to listen to. Enjoy!

story time: eye infection?

This week is story time, and Siobhan is going to give you all a little life update which involves the mysterious eye infection she's had for the past two weeks. This includes using what felt like every eye drop under the sun and throwing away all her makeup. Enjoy!

comparing yourself to others

In this episode Siobhan talks about the struggles she faces in life when it comes to comparing herself to other people within in all areas - age, work, appearance etc. If you can relate this episode is a go to so you don't feel like you're the only one!

self care

This week Siobhan talks all things self care and how it looks on the internet vs in real life. Siobhan also talks about what self care means to her and gives tips on things you can also do to take care of yourself mentally and physically. Enjoy and take care xo

i quit my job

You know when you have intrusive thoughts at work to just quit your job and never look back? Ok so Siobhan actually let these intrusive thoughts win and quit her job with no backup plan, no savings, no nothing. Was it one of her best ideas? Definitely not. But prioritising mental health is important and Siobhan is going to talk about why she quit with no plan, and hopefully motivate anyone in a similar position to prioritise themselves. And it's ok to not know what you're doing with your life. Most of us are figuring it out as we go.