Healing Through Dreaming Podcast

Releasing Conflicting Emotions Guided Meditation

It’s ok to have moments when your emotions feel tough to handle. We are human and it’s natural to have these vulnerable moments. That’s why this guided meditation is here to help you! Within this guided meditation, we will focus on releasing conflicting emotions, setting clear goals that align with your purpose in life, and motivating you to take action towards your passions.

How To Strengthen Your Intuition Guided Meditation

Everyone is always talking about intuition, listening to your intuition, etc. but what exactly is intuition? How do you listen to it and strengthen that bond with your intuitive self? Within this guided meditation, we will dive deep into your subconscious in relation to your intuition and what you must release in order to elevate your state of knowing. Remember, you are your own healer, the more you let go and allow your thoughts and feelings to come up, the more you will learn about yourself and how to better your life!

Ways to Achieve Your Goals Guided Meditation

Within this week's guided meditation, we will focus on releasing any of your procrastination shadows, what's holding you back you back from achieving your goals, and tapping more into your strengths and powers. Buckle up and prepare to enter the dream world!

What's Blocking Your Confidence? Guided Meditation

In this guided meditation, we focus on releasing any shame you may harbor for yourself, and what disrupts your confidence and hinders you from achieving your goals. Join us through the dream world to build more confidence and flow within your life!

Releasing Regret From Your Past Mistakes

Within this guided meditation, we will focus on releasing any subconscious feelings of regret from your "past mistakes" and nurturing your passions so that you can begin a new chapter within your life. Join us through another healing journey through the dream world!