Omslagafbeelding van de show Healing with Excellence

Healing with Excellence

Podcast door Kimberly

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over Healing with Excellence

Join holistic health expert and master personal trainer Kimberly Miller for authentic conversations about real life health concerns. The goal is to provide  you with unedited truth and solutions for optimal vitality!

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52 afleveringen

aflevering Elaine shares how she learned budgeting in her 40's and is now FREE! artwork

Elaine shares how she learned budgeting in her 40's and is now FREE!

Elaine shares her story as to how she went from being oblivious about her money to being a steward of her financial health. She saved time, money, energy and interest! Today she lives completely debt free and able to give to others as her heart desires. Feel free to contact Elaine here: Evergara28@proton.me  She learned the Dave Ramsey method and put her own flare to it.  His method essentially says: 'Less about math and more about behavior. Ramsey prioritizes focus, discipline, emotional wins, and avoiding debt entirely.  A simple version is: Save $1,000 → Pay debts smallest to largest → Build 3–6 months emergency savings → Invest and build wealth.'  Kimberly also shares a brief recap of the Millionaire Mind Method, "The 6 Jars" "The deeper lesson The 6 Jars system is not just a budget. It is a money behavior system. It teaches you to: stop letting money disappear unconsciously build wealth before spending everything enjoy money without guilt invest in personal growth prepare for future purchases give intentionally create discipline with every paycheck. The heart of the method is: Manage money like a wealthy person before you become wealthy, and your habits will help create the wealth.?  Use this link for access to Dave Ramsey's method, the Millionaire Mind and an excel spreadsheet for each to help you get started. https://www.healingwithexcellence.com/resources-for-financial-success [https://www.healingwithexcellence.com/resources-for-financial-success]

2 jun 2026 - 44 min
aflevering Be Connected- Podcast with Brian and Erica McKay- Heal your Communication with Your Spouse artwork

Be Connected- Podcast with Brian and Erica McKay- Heal your Communication with Your Spouse

Learn how to improve communication and connection with your spouse. This helps bring more peace, intimacy and healing!  Click here to follow their Facebook page [https://www.facebook.com/beconnectedrelationshipcoaching] From Brian:  [https://www.facebook.com/mckay.brian84/posts/pfbid02gMhRKAxprtcG1JegqJdYUnyb9EHDqMHWJBj63snBfhiMY219kNtwiNN9ahtpovnrl?rdid=DGK2yfxXFbfQFjU4] 5 ways couples drift apart without even realizing it.  1. More logistics than laughter.  2. Less touch, less play.  3.Talking but not really listening.  4. Avoiding hard conversations.  5. Living parallel lives under one roof.  Which one feels the most familiar in your marriage?  From Erica [https://www.facebook.com/beconnectederica/posts/pfbid02zxurBwFh1fVib8Pgvz6kYU4iVfhAPB1YV8vBvbr88Ngrzc2hMoqxAUpK3XqJam5vl?rdid=QPBoy3N1qbP673We]: “I shouldn’t have to tell them what I need. They should just know…” This is one of the biggest traps couples fall into. It’s easy to believe that if your partner really knew you, they would just know what you need, but expecting them to read your mind only leads to frustration and disappointment. When needs aren’t spoken, they don’t just disappear. They sit under the surface, turning into resentment, and resentment will slowly erode your connection. Part of the problem is perspective. What feels obvious to you might not even cross your partner’s mind. That’s not a lack of love, it’s a lack of clarity. Healthy couples don’t leave their needs to chance. They talk about them openly. Not as demands, but as invitations to be understood. When you voice what you need, you give your partner the chance to actually show up for you. That’s how you build a relationship where both people feel seen, supported, and understood.  Visit www.healingwithexcellence.com for additional support with your vitality!

7 okt 2025 - 1 h 2 min
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