Help yourself first aid.

12 How do Broken Bones Heal?

How do Broken bones heal? In this episode of the Help Yourself First Aid podcast, we look at potential boney injuries, how to recognise them and how to treat them - initially and promoting long term recovery. Your host Tj has more than 20 years of frontline paramedic experience and in the podcast he shares valuable lessons answering the questions you need answering! In later episodes, Tj introduces the concept of immediate Care paramedics who can provide more advanced help if needed. Also, look out for the introduction of our online community, launching soon, so you can discuss all aspects of immediate care! In this episode about broken bones, some key take aways are: • Different types of broken bones and how they are caused. • Some differences between bone and joint injuries. • Xrays are the only way to really tell if a bone is broken. • The two word treatment for a suspected broken bone. • What helps broken bones heal faster? We also know that you ask "How long does broken bones take to heal?" and "What is the best pain medication for broken bones?" - We answer these questions as well. However - we can't tell you how many bones has Jackie Chan broken! If you have any ideas for how we can improve or change the podcast, please leave a comment below as we read ALL the comments left. Thank you, and take care!

11 How do I treat burns?

How do I treat burns? Imagine you're at an incident, someone is suffering from severe burns. How could you help them? How long do burns take to heal? We explore this and other questions about burns in the Help Yourself first aid podcast with your paramedic host Tj. Tj has more than 20 years of frontline paramedic experience and in the podcast he shares valuable lessons answering the questions you need answering! In later episodes, Tj introduces the concept of immediate Care paramedics who can provide more advanced help if needed. In this episode about the first aid assessment template, some key take aways are: * Why is the skin important. * How to measure how bad a burn is. * When to get help with different types of burns. Don't forget we're introducing the online community soon, AND, we have some important information for you to download and keep so you can help yourself help immediate care should you need to! If you have any ideas for how we can improve or change the podcast, please leave a comment below as we read ALL the comments left. Thank you, and take care!

10 How to stop bleeding.

How to stop bleeding? Whether it's how to stop bleeding from shaving, how to stop nose bleeding, or in normal scenarios, what is the initial (most effective) way to stop major bleeding effectively? We answer these questions and more in the help yourself first aid podcast with your paramedic host Tj. Tj has more than 20 years of frontline paramedic experience and in the podcast he shares valuable lessons answering the questions you need answering! In later episodes, Tj introduces the concept of immediate Care paramedics who can provide more advanced help if needed. In this episode about how to stop bleeding, some key take aways are: * How to assess the severity of bleeding. * The most important treatment for bleeding. * Secondary treatments for bleeding. If you have any ideas for how we can improve or change the podcast, please leave a comment below as we read ALL the comments left. Thank you, and take care!

9 Breathing difficulties.

Whether it's breathing difficulty at night, breathing difficulty causes, the signs of breathing difficulty or breathing difficulty and cough, you might ask about difficulty breathing lying down... we explore these and other questions about difficulty breathing in the first aid podcast with your paramedic host Tj. Tj has more than 20 years of frontline paramedic experience and in the podcast he shares valuable lessons answering the questions you need answering! In later episodes, Tj introduces the concept of immediate Care paramedics who can provide more advanced help if needed. In this episode about thbreathing difficulties, some key take aways are: • What are some causes of difficulty breathing? • Asthma, anaphylaxis, pneumothorax and choking can all cause difficulty breathing - we teach you how to tell them apart. • It’s essential to get immediate care urgently for anyone that’s got a severe difficulty breathing. If you have any ideas for how we can improve or change the podcast, please leave a comment below as we read ALL the comments left. Thank you, and take care!

Bonus episode with Angie, Henry & Angelman's syndrome.

Today we’re joined by Angie, who tells us the story of her lad Henry, who has Angelman’s syndrome – a form of epilepsy. In this episode, some key take aways are: • What is epilepsy? • What causes epilepsy in the Angelman’s syndrome patient? • What is Angelman’s syndrome? • How can we recognise when someone is unresponsive and having a seizure? • Angie tells us of her journey with Henry from birth to now, and how she’s had fantastic help from immediate care specialists, including paramedics, doctors and nurses. Look out for the full, uncut version of this episode, and please do leave a comment or message of support to Angie & Henry below. Thank you, and take care!