Omslagafbeelding van de show High Mountain Podcast

High Mountain Podcast

Podcast door Aari

Engels

Technologie en Wetenschap

Tijdelijke aanbieding

2 maanden voor € 1

Daarna € 9,99 / maandElk moment opzegbaar.

  • 20 uur luisterboeken / maand
  • Podcasts die je alleen op Podimo hoort
  • Gratis podcasts
Begin hier

Over High Mountain Podcast

Welcome to the ever-present now! This is seminar meets guided meditation. Life should be funny; love is real, and spirituality can trigger and heal. Join me on a journey through the forest! Together, we'll explore a broad spectrum of perspectives if you're open to it. While some discussions may be triggering, my aim is to leave you with positive contemplations to promote personal growth within your own life. Life is difficult, let’s not sh** ourselves. But our outlook on different experiences and opportunities can make all the difference. Let's dive in!

Alle afleveringen

6 afleveringen

aflevering Meditations: Anahata (Heart Chakra) artwork

Meditations: Anahata (Heart Chakra)

Anahata Chakra, is the heart center in Hinduism and Buddhism. The heart chakra is the 4th chakra, located in the center of your chest. It represents the ability to love, self-love and governs our relationships. The universal sound of the heart chakra is "yaam." This chakra vibrates with the air element. Air disperses and integrates spiritual understanding of love, compassion, and connection to everything you encounter. Air, like love, is within and all around us. We can embody this element by keeping our heart center open and our love free-flowing. An imbalanced heart chakra presents as depression, difficulty in relationships and lack of self-discipline. Physical manifestations include heart or lung problems, asthma, allergies and fear of intimacy. Foods that may assist the power of this chakra are broccoli, lettuce, essentially anything green as it is the most bountiful color in nature. Is it any wonder why? Stones that may amplify the power of this chakra are malachite, emerald and pink (love) quartz. As previously discussed, the purpose of a mantra is to empower. On Friday, the day of Venus in astrology and, Anahata energy let’s see what we can do to heal your heart chakra. We get through challenges and humps by expressing our true selves. Your soul always knows what’s best, it’s our egoic minds that can fumble it up.

15 sep 2023 - 14 min
aflevering (Open Source Ver.) The Past is Not a Key that Fits the Lock of the Present artwork

(Open Source Ver.) The Past is Not a Key that Fits the Lock of the Present

Be forewarned! The last part of this mountain trail gets a little choppy & rocky :D The past can bind us to depression and fear in subtle or, not so subtle ways.  Often, these negative emotions stem from underlying issues including unmet needs, relationship problems, or poor coping skills. I struggled with a negative self view for a long time, that kept me from experiencing the forward momentum I envisioned. While some of the work I needed to do was internal, I soon realized that some doorways were kept shut deliberately. We'll discuss some of the hurdles that I encountered, lessons learned and how I broke free of some thick a** chains. You will meet Aari and, I'll explain why this identity became vital to my journey. The darkness of the past casts a long shadow but, let's find some light in a focus on today. Mantras and meditation are spells for focus.

19 aug 2023 - 32 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Makkelijk in gebruik!
App ziet er mooi uit, navigatie is even wennen maar overzichtelijk.

Kies je abonnement

Meest populair

Tijdelijke aanbieding

Premium

20 uur aan luisterboeken

  • Podcasts die je alleen op Podimo hoort

  • Geen advertenties in Podimo shows

  • Elk moment opzegbaar

2 maanden voor € 1
Daarna € 9,99 / maand

Begin hier

Premium Plus

Onbeperkt luisterboeken

  • Podcasts die je alleen op Podimo hoort

  • Geen advertenties in Podimo shows

  • Elk moment opzegbaar

Probeer 7 dagen gratis
Daarna € 13,99 / maand

Probeer gratis

Alleen bij Podimo

Populaire luisterboeken

Begin hier

2 maanden voor € 1. Daarna € 9,99 / maand. Elk moment opzegbaar.