Holding It Together Podcast

Holding It Together Podcast- Trauma-Informed Conversations From The NICU & Beyond

This is where it all started. Whenever Mary Coughlin and Alex Zavala connect, magic seems to happen. So they decided to hit record, and the Holding It Together Podcast was born. Trauma-informed conversations from the NICU & beyond, creating a safe, validating space to talk about the hardest parts of the NICU experience and the mental health impact that follows. These conversations are raw and real.