Holistically Hot

notes on nutrition

join us in conversation with linda callahan, Masters of Nutrition Student at UIC, to talk all things nutrition, metabolism, and the myths your favorite WIEIAD influencers keep getting wrong. warning: may cause sudden cravings for complex carbs. and or peas and soy.

Rambling about Research

hey hotties ✨ welcome to our first real episode!! listen to us ramble about research- from methodology to making the most of ur readthrough. for full show notes, check out this fabulous link [https://holisticallyhotpod.substack.com/p/ramblin-about-research?r=5iusvb&utm_campaign=post&utm_medium=web&triedRedirect=true] 🫧

Holistically Hot: Teaser

Meet Holistically Hot, a wellness collective rooted in science, education and love– because the best thing you can do for your body is know how it works. Get to know Emi and Ri and hear about the content to come!