Humanize the Hustle

Healing Trauma and Mental Health: Ketamine Therapy with Amanda Edwards

In this enlightening episode of Humanize the Hustle, I’m excited to dive into a transformative and often misunderstood topic – ketamine therapy. Joining me today is Amanda Edwards, a Licensed Clinical Social Worker with over 20 years of experience, who has integrated traditional therapy methods with cutting-edge psychedelic-assisted healing. Amanda has a deep passion for helping people unlock new levels of mental and emotional well-being, using tools like breathwork, movement, and embodiment practices to support the healing process. Together, we explore how ketamine, a legal and highly effective psychedelic therapy, is revolutionizing the mental health landscape. Amanda breaks down the science behind ketamine’s ability to help individuals struggling with anxiety, depression, PTSD, and trauma, and why it’s becoming a go-to treatment for those new to psychedelics. We also discuss the importance of integration – how the real work happens after the session, and why lasting transformation depends on a holistic approach to healing. Throughout our conversation, Amanda shares her unique therapeutic process, weaving together mind, body, and spirit in a safe, supportive environment. Whether you’re curious about how ketamine works on a neurological level, interested in learning about its calming effects on the nervous system, or simply seeking new ways to support your mental health, this episode offers a wealth of knowledge and inspiration. If you’ve been searching for new approaches to healing or feel stuck in your current mental health journey, Amanda’s insights might be the missing piece you’ve been looking for. Connect with Amanda: Website:ttps://innatesantacruz.com/ Connect with Alisha: Instagram: ⁠⁠https://www.instagram.com/wellnesswithalisha/⁠⁠ Website: ⁠⁠https://myalchemy.life/⁠⁠ Send us a message: ⁠⁠https://myalchemy.life/contact/

The Unhappy Achiever: Redefining Success and Embracing Your True Self with Ashley Jordan

In this captivating episode of Humanize the Hustle, I’m thrilled to welcome Ashley Jordan, author, journalist, speaker, and mother of three, to share her profound journey of self-discovery and healing. Ashley’s memoir, Unhappy Achiever, explores the powerful transformation that occurs when we let go of societal expectations and embrace the joy of imperfection. In our conversation, Ashley delves into the pressures women face to 'have it all' and how breaking free from that narrative led her to a life of inner fulfillment. We’ll talk about the pivotal moment that sparked her healing journey, the role of relationships in her growth, and how she reclaimed her power through self-love and authenticity. Ashley also offers profound insights into how the relentless pursuit of success can leave us feeling disconnected and how trusting in our inner worth can lead to true happiness. If you’ve ever struggled with the pressures of perfection, external validation, or wondered how to step into your most authentic self, this episode is packed with inspiration and wisdom. Ashley’s story is a reminder that true joy lies in the freedom to be who we truly are. Connect with Ashley: Instagram: https://www.instagram.com/msashjordan/ Website: https://msashjordan.com/ Connect with Alisha: Instagram: ⁠https://www.instagram.com/wellnesswithalisha/⁠ [https://www.instagram.com/wellnesswithalisha/%E2%81%A0] Website: ⁠https://myalchemy.life/⁠ Send us a message: ⁠https://myalchemy.life/contact/ [https://myalchemy.life/contact/]

From Dream to Reality: Navigating the Path to Entrepreneurial Success with Molly Mandelberg

In this inspiring episode, I’m excited to welcome Molly Mandelberg, the visionary founder of Wild Hearts Rise Up, to discuss the journey of turning dreams into a profitable, heart-centered business. Molly's unique approach bridges the worlds of healing and practical business strategies, all while living a nomadic life in her van—a testament to the idea that the only limitations are the ones we place on ourselves. Molly shares her powerful insights on how to get out of our own way, expand our horizons, and embrace our authentic selves as we pursue entrepreneurial aspirations. We explore the key moments and decisions that led her to become a nomadic entrepreneur and the inspiration behind Wild Hearts Rise Up. Molly also dives into the common challenges heart-centered entrepreneurs face, particularly in gaining visibility and overcoming obstacles, and offers actionable strategies for amplifying your message and staying true to your values. Whether you're a health-conscious professional, a busy parent juggling responsibilities, or an aspiring entrepreneur ready to make your mark, this episode is packed with wisdom, inspiration, and practical advice. Tune in to learn how to align your passion with purpose and start building the heart-centered business of your dreams. Connect with Molly: Instagram: https://www.instagram.com/wild_one_rising/ [https://www.instagram.com/wild_one_rising/#] Website: https://www.wildheartsriseup.com/ Connect with Alisha: Instagram: https://www.instagram.com/wellnesswithalisha/ [https://www.instagram.com/wellnesswithalisha/] Website: https://myalchemy.life/ [https://myalchemy.life/humanize-the-hustle/] Send us a message: https://myalchemy.life/contact/ [https://myalchemy.life/contact/]

Radical Liberation: Tapping into Your Innate Power with Annette Spychalla

In this transformative episode, I am thrilled to welcome Annette Spychalla, the visionary founder of Valkyrie Intuitive, to discuss the profound concepts of resilience, empowerment, and radical liberation. Annette’s journey from facing personal adversity to becoming a beacon of empowerment is truly inspiring. With her background as a certified radical liberation coach and Reiki Master, and her mentorship from a Native American Medicine Woman and Daniel Goleman, Annette offers unique insights into harnessing inner strength and navigating life's challenges. We dive into her personal experiences with adversity, explore the powerful concept of embracing the inner Valkyrie, and discuss actionable strategies for cultivating resilience and overcoming limiting beliefs. Annette’s expertise sheds light on how to face major life transitions with courage and how vulnerability plays a key role in personal empowerment. Whether you’re seeking inspiration to overcome your own challenges or looking for practical advice on embracing radical liberation, this episode provides invaluable guidance and empowerment. Connect with Annette: Instagram: https://www.instagram.com/valkyrieintuitive/ Website: https://www.valkyrieintuitive.com/ [https://www.valkyrieintuitive.com/] Connect with Alisha: Instagram: https://www.instagram.com/wellnesswithalisha/ [https://www.instagram.com/wellnesswithalisha/] Website: https://myalchemy.life/ [https://myalchemy.life/humanize-the-hustle/] Send us a message: https://myalchemy.life/contact/ [https://myalchemy.life/contact/]

The Pros and Cons of Hormone Replacement Therapy (HRT) in Peri-menopause and Menopause with Dana Ramsey

In this enlightening episode, I am excited to welcome Dana Ramsey, a Certified Nurse Midwife and expert in women's health, to discuss the pros and cons of Hormone Replacement Therapy (HRT) during peri-menopause and menopause. Dana’s journey from traditional medicine to a holistic approach in functional women’s health is truly inspiring. With over 20 years of experience, a Master’s in Nursing from Yale, and training under the renowned Dr. Aviva Romm, Dana has dedicated her career to addressing the often-overlooked aspects of women's health, including infertility, PCOS, pelvic pain, libido changes, postpartum health, hormonal imbalances, endometriosis, and peri/menopause. In our conversation, we explore the benefits and risks of HRT, debunk common myths, and provide a comprehensive understanding of who should and shouldn’t consider this therapy. Dana shares her expert insights on how HRT can be a powerful tool for managing menopausal symptoms and enhancing quality of life. Whether you’re experiencing menopausal symptoms, hormonal imbalances, or simply seeking to understand more about HRT, this episode offers valuable information and practical advice for navigating these significant life transitions. Tune in to hear Dana’s expertise and learn how Hormone Replacement Therapy can empower you to make informed decisions about your health and well-being. Connect with Dana: * Instagram: https://www.instagram.com/nurturesantacruz * Website: https://www.nurturesantacruz.com/ Connect with Alisha: * Instagram: https://www.instagram.com/wellnesswithalisha/ * Website: https://myalchemy.life/humanize-the-hustle/ * Send us a message: https://myalchemy.life/contact/