Omslagafbeelding van de show Inside Outside Upside Down

Inside Outside Upside Down

Podcast door The Inside Outside Upside Down Podcast

Engels

Gezondheid & Persoonlijke Ontwikkeling

Tijdelijke aanbieding

2 maanden voor € 1

Daarna € 9,99 / maandElk moment opzegbaar.

  • 20 uur luisterboeken / maand
  • Podcasts die je alleen op Podimo hoort
  • Gratis podcasts
Begin hier

Over Inside Outside Upside Down

An ex-couple’s retrospective of their time inside the upside down world of Brad Blanton’s Radical Honesty.Lindsay and Mak examine the self-help and personal growth industry- the movements, the books, the influencers- questioning what helps, what harms, and why these spaces are so compelling.

Alle afleveringen

20 afleveringen

aflevering S01 E12: Blowhard? artwork

S01 E12: Blowhard?

In this episode Mak and Lindsay talk about whether withholding anger destroys relationships and if it might be beneficial to have hundreds of small expressions of anger, daily. They share a 6 step process for forgiveness and touch on more “tips and tricks” for getting over anger, all according to Brad Blanton from his book Radical Honesty.  This episode is part 3 in a three part series about anger and picks up right where the last episode left off. If you haven’t listened to episodes 10 & 11, you may want to go back and do that first.  Subscribe to INSIDE OUTSIDE UPSIDE DOWN on Patreon and YouTube, and follow us on Instagram @inside_outside_upside_down. Find Mak at www.michaelalankolb.com [http://www.michaelalankolb.com] and Lindsay at www.takerootcoaching.com [http://www.takerootcoaching.com]. Thank you Nigel Barrios for our theme songs Told a Lie and Escape in November!

20 mei 2026 - 43 min
aflevering S01E11: Life is Not a F*cking Cake artwork

S01E11: Life is Not a F*cking Cake

In this episode Mak and Lindsay talk about all the ways we might be inclined to deny our own anger toward others, and how boundaries around expressing anger were scoffed at in Radical Honesty- like, should you really stand on the porch and yell at someone through the door until the police arrive? BUT, ALSO, there are things that we believe DO work about the Radical Honesty way of expressing anger and your hosts talk about that as well.  Your hosts discuss all of this through a critical look at the book "Radical Honesty" by Brad Blanton. Subscribe to INSIDE OUTSIDE UPSIDE DOWN on Patreon and YouTube, and follow us on Instagram @inside_outside_upside_down. Find Mak at www.michaelalankolb.com [https://www.michaelalankolb.com] and Lindsay at www.takerootcoaching.com [https://www.takerootcoaching.com]. Thank you Nigel Barrios for our theme songs Told a Lie and Escape in November!

13 mei 2026 - 43 min
aflevering S01E10: Anger is the ONLY Path to Forgiveness artwork

S01E10: Anger is the ONLY Path to Forgiveness

Is it truly possible to move past resentment and fully forgive someone without openly and directly expressing anger toward them? According to Brad Blanton’s stance in his book Radical Honesty, the answer is NO. In Episode 10, Mak and Lindsay talk through Part 3 of the book, and share a more nuanced perspective on the expression of anger. Your hosts discuss all of this through a critical look at the book "Radical Honesty" by Brad Blanton. Subscribe to INSIDE OUTSIDE UPSIDE DOWN on Patreon and YouTube, and follow us on Instagram @inside_outside_upside_down. Find Mak at www.michaelalankolb.com [http://www.michaelalankolb.com] and Lindsay at www.takerootcoaching.com [http://www.takerootcoaching.com]. Thank you Nigel Barrios for our theme songs Told a Lie and Escape in November!

6 mei 2026 - 45 min
aflevering S01E09: Mind Games artwork

S01E09: Mind Games

In episode 9, Lindsay and Mak dig back into Brad Blanton’s Radical Honesty. This time, the book takes them through conversations about what it’s like to be abnormally honest, the often felt “workshop high”, how workshops that focus on healing and growth can end up re/traumatizing participants, and that the same can be said for “therapy” with some psychotherapists… and more! Your hosts discuss all of this through a critical look at the book "Radical Honesty" by Brad Blanton. Subscribe to INSIDE OUTSIDE UPSIDE DOWN on Patreon and YouTube, and follow us on Instagram @inside_outside_upside_down. Find Mak at www.michaelalankolb.com [http://www.michaelalankolb.com] and Lindsay at www.takerootcoaching.com [http://www.takerootcoaching.com]. Thank you Nigel Barrios for our theme songs Told a Lie and Escape in November!

29 apr 2026 - 1 h 2 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Makkelijk in gebruik!
App ziet er mooi uit, navigatie is even wennen maar overzichtelijk.

Kies je abonnement

Meest populair

Tijdelijke aanbieding

Premium

20 uur aan luisterboeken

  • Podcasts die je alleen op Podimo hoort

  • Geen advertenties in Podimo shows

  • Elk moment opzegbaar

2 maanden voor € 1
Daarna € 9,99 / maand

Begin hier

Premium Plus

Onbeperkt luisterboeken

  • Podcasts die je alleen op Podimo hoort

  • Geen advertenties in Podimo shows

  • Elk moment opzegbaar

Probeer 7 dagen gratis
Daarna € 13,99 / maand

Probeer gratis

Alleen bij Podimo

Populaire luisterboeken

Begin hier

2 maanden voor € 1. Daarna € 9,99 / maand. Elk moment opzegbaar.