Omslagafbeelding van de show Integrating Sacred Wisdom

Integrating Sacred Wisdom

Podcast door Kellye Houck, Emily Cait, Matthew Cummings, Ana Marstanovic, Priscilla Hataway

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over Integrating Sacred Wisdom

A group of spiritual practitioners and friends in Sedona, Arizona having real conversations about their experiences, knowledge and understanding of weaving spirituality into everyday life. Hear genuine stories about their personal healing journeys, learning various techniques and connecting with wisdom teachings from cultures around the world. |Shamanism | Spiritual Development | Self Love | Emotional Healing | Shadow Work | Empowerment | Relationships | Mental Health & Wellbeing | Theology | Energy | Witchcraft | Mysticism |

Alle afleveringen

13 afleveringen

aflevering Inner Child Healing artwork

Inner Child Healing

Every spiritual practitioner's favorite topic - Inner Child Healing. The Swiss psychologist Carl Jung is commonly credited as coining the term "inner child". The inner child is the unhealed aspect of the psyche that developed in childhood. Inner child wounds typically manifest from trauma, neglect, frightening situations, or other negative events & influences early in a child's life. Inner child wounds that we have yet to heal and integrate, carry over into our adulthood and may manifest in dysfunctional ways until they are addressed. Inner child wounds are individual and relative to the person and can vary from war trauma to an emotional wound that our child-self perceived as severe, while our adult self would deem it as minor looking back on the event. Healing and integrating the inner child is an important step on the path to wholeness. In this episode we discuss our own inner child healing experiences, as well as some stories from working with clients and their inner child aspects. **Disclaimer: We are not medical professionals and none of what is stated in this episode should be taken as medical or psychological advice. If you are in distress please contact a qualified medical professional. For suggestions on a future podcast or questions please contact us at Integratingsacredwisdom@gmail.com [Integratingsacredwisdom@gmail.com] To view our practices and support our cause visit our link tree at https://linktr.ee/integratingsacredwisdom [https://linktr.ee/integratingsacredwisdom]

21 aug 2023 - 1 h 44 min
aflevering Meditation and Mindfulness artwork

Meditation and Mindfulness

According to Mindful.org [http://Mindful.org], "Mindfulness is the basic human ability to be fully present and aware of where we are and what we're doing and not overly reactive or overwhelmed by what’s going on around us. Mindfulness is available to us in every moment, whether through meditations and body scans, or mindful moment practices like taking time to pause and breathe when the phone rings instead of rushing to answer it." In this episode we discuss mindfulness as a way to be fully present, intentional, and avoid being reactionary. We discuss techniques such as mindfulness meditation, movement, and small actionable ways to be more mindful in your daily life and in your spiritual practice. Practicing mindfulness can bring peace and stillness into our own personal lives, while being mindful and present with others creates a sacred space of respect and non-judgement. As spiritual practitioners in a tourist town, we discuss the importance of being mindful and present for our clients. For suggestions on a future podcast or questions please contact us at Integratingsacredwisdom@gmail.com [Integratingsacredwisdom@gmail.com] To view our practices and support our cause visit our link tree at https://linktr.ee/integratingsacredwisdom [https://linktr.ee/integratingsacredwisdom]

21 aug 2023 - 1 h 23 min
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